Chen Huden SH beach, with a lot of dark green kelp tied around his waist, and several palm-sized abalone were also sandwiched in the kelp, if it weren't for this, I am afraid that he would have been cut off by the greedy dolphin. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

At this time, Deng Shuang and Liu Tao returned from the reef area with smiles, and seemed to have found a lot of food.

"How's the harvest?" asked Chen Hu.

Deng Shuang opened the basket and said proudly:

"The conch is full of baskets, am I amazing?"

Chen Hu looked at it, and sure enough, except for one or two small crabs in the basket, almost all of them were finger-sized conchs, and then nodded, it seemed that they weighed at least a catty, and Liu Tao was about the same, but the latter had more oysters in the basket.

Then, while the three of them walked to the camp, Chen Hu told what he had seen and heard at the bottom of the sea.

"Haha, the dolphin robbed you of your fish? is it really fake?" Deng Shuang laughed heartily.

"Of course it's true. ”

Chen Hu said speechlessly, and Liu Tao asked with a smile:

"So you collected kelp?"

"No! I still have abalone. ”

As he spoke, Chen Hu took out three palm-sized abalone from the mezzanine of the kelp, and the two women were surprised when they saw this thing, abalone This high-end delicacy can actually be found, and it is obvious that the environment where they are located is not polluted.

You must know that abalone, like a woman, is a very sensitive mollusk, with very high requirements for water quality, and is also known as the 'soft gold' in the ocean, its meat is delicate, nutritious, and a rare delicacy.

"yes, you can smoke abalone at night!"

In the afterglow of the setting sun, Deng Shuang jumped happily, Chen Hu heard this, and almost fell to the ground without a heel, even Liu Tao's face was stiff.

In the live broadcast room, countless tourists swiped the barrage.

"Haha!

"Smoked abalone.... This can be had. ”

"If you don't agree with each other, you have to smoke abalone, is this the rhythm of black fungus?"

"My Shuang Mei, it's really stupid and naïve!"

“+1”

"It's been turned to powder. ”

At this moment, Deng Shuang found the abnormality of the two of them, and couldn't help asking:

"What's wrong with you?"

Chen Hu tried to hold back a smile and asked:

"Are you sure you want to smoke abalone? But it's going to get dark. ”

Isn't it normal to turn black? Deng Shuang didn't understand what Chen Hu meant, until Liu Tao said a few words in her ear, this Nizi finally understood, and instantly blushed, and strode towards the camp in shame.

Chen Hu, who had been holding back for a long time, finally laughed, but Liu Tao on the side kicked him.

"Don't make fun of Shuangshuang in the future, this kid is simple. ”

"Okay, I know, Sister Tao knows a lot. Chen Hu said with a smile.

"Not serious!"

Liu Tao rolled his eyes.

.....

When night began to fall, the three gathered around the fire and laid out all the food they had collected today on palm leaves, including four usable plants: clover, sorrel, camellia, purslane, and palm core.

This is followed by about 1,200 grams of conch, four small crabs, a few oysters, a bundle of fresh kelp, and finally the three abalone with the highest nutritional value.

After processing all the ingredients, Chen Hu took a shell the size of a basin, and then poured two bottles of filtered fresh water into the shell.

Later, under the expectant eyes of Deng Shuang and Liu Tao, I saw that he successively put the cleaned conch, oysters, small crabs, and three large golden pieces of meat into the shells, which were the shelled abalone.

Immediately afterwards, some kelp, palm core, camellia, and other plants were added, and then they were put on the shelf of the fire and cooked.

Because it is a mollusk calcification, the thermal conductivity is extremely poor, and it has been burned continuously for more than ten minutes, and the water temperature has not risen much.

Deng Shuang's stomach was already rumbling with hunger, so he said very unhappily:

"How long will it take? Or we'll eat it raw! I ate two oysters raw when I was harvesting them. ”

"Don't worry, we'll be ready to eat right away. ”

Chen Hu said, using a small wooden stick, he took out the stones that had been burned in the fire for a long time, and threw them into the big shells one by one.

Chirping... Chirping... Chirping...

When the hot stone touched the water, it immediately made a squeaking sound, and a puff of white smoke rose into the shell, and the temperature inside rose significantly and rapidly.

The principle is very simple, it is to use stones that have been heated by fire, put them in shells to cook food, and with the help of its heat, fresh water can be quickly boiled.

After a while, the three of them saw that the conch and oyster in the shell were quickly scalded in the high temperature, and the three golden abalone meat appeared with a layer of fine oil, and an attractive aroma began to waft out of the shell.

Deng Shuang, who only saw it, drooled out, holding a pair of chopsticks made of small wooden sticks and a shell bowl in his hand, staring at the pot with his eyes, and asked anxiously:

"Are you ready to eat? ”

Chen Hu smiled and nodded, and Deng Shuang immediately reached out and took out the abalone meat, and then took a bite.

"Ahh It's hot!"

The abalone that came out of the pot was too hot, and Deng Shuang, who had just eaten a bite, immediately frowned at the scalding, but he was very reluctant to spit out the delicious food in his mouth, so he could only try to hold back.

"I'm distressed, my cool sister, why don't you blow it and eat it again?"

"My mouth is watering when I see it, and the wild abalone tastes amazing just thinking about it!"

"Tsk, how delicious is this?"

"Factory direct sales - woma abalone, the anchor eats this kind of abalone, three hundred yuan a piece, order phone: 139XXXXXX. ”

Once again, a large number of barrages appeared in the live broadcast room, and there were even advertisements interspersed with them.

"It's delicious! It's the best abalone I've ever tasted!"

After swallowing the food, Deng Shuang had an expression of enjoyment, and Liu Tao blamed:

"Look at your appearance, others still think you are a starving ghost reincarnated. ”

Afterwards, the three of them began to feast, among which clover, sorrel, camellia, purslane four plants as their vitamins, although the first two are a little sour, but very appetizing.

The palm core is crisp and refreshing, rich in carbohydrates, and can quickly replenish sugar.

Conch and oysters are delicious and provide a lot of protein.

Of course, the most delicious is abalone, Chen Hu sandwiched the golden piece of meat, and when he bit into it, he only felt that it was tender and juicy, the taste was fatty, and it had high protein, as well as many trace elements needed by the human body.

While eating, Chen Hu opened his mouth to explain to the two:

"The human body has to consume at least 1,500 calories of energy every day, and this is still without exercise, according to our estimate of the amount of exercise today, each person consumes at least 5 calories, and the food we eat, if there is no abalone, I am afraid that we will not be able to recover the energy we lost today. ”

"These conches seem to be a lot, but in fact the meat is very small, every 100 grams of conch contains about 132 calories, even if you count oysters, small crabs and those plants, at most only 10 kcal, barely enough for two people. ”

"In this way, then Sister Tao and I will collect a little more conch tomorrow. Deng Shuang said with a conch in his mouth.

Chen Hu shook his head with a smile and said:

"If you eat too much conch, you will have diarrhea, so I'll figure it out tomorrow. ”

....