This is a thought-provoking question, whether it is an Oriental or a Westerner, if you want to live, you have to work, if you want to live better, you have to work hard, more than 20 years of study, who can unswervingly persevere?

"President Lin, I have a question for you to answer. Pen ~ Fun ~ Pavilion www.biquge.info" It was Pierre who raised his hand.

Lin Yuan smiled faintly and stretched out his hand to signal Pierre to ask.

Pierre pondered and asked, "President Lin, I don't doubt what you said. But I wondered, is it possible to understand the various functions of the human body without going through the test of the instrument? ”

Lin Yuan smiled: "In this way, Mr. Pierre, I will take you as the test object, come, please come and sit in front of me." ”

Pierre moved a chair and walked over to Lin Yuan and sat down.

Lin Yuan looked at Pierre's face, and then asked Pierre to lay his arm flat on the table in front of him. Lin Yuan carefully took Pierre's pulse, and then asked Pierre to stick his tongue out and observe his tongue coating.

"Come, Monsieur Pierre, please lie flat on your table. ”

Pierre looked at Lin Yuan suspiciously, and finally lay down on the table according to Lin Yuan's instructions.

Lin Yuan pressed Pierre's abdomen, and finally pressed hard under his right rib.

"Oh, the cake buyer...... Lin, President Lin, don't press it, it hurts!"

"Hehe, Monsieur Pierre, please get up, sit down, and let's talk slowly. ”

Pierre covered his abdomen, sat down and said, "President Lin, sometimes I feel faintly uncomfortable in this place, but when I do a liver function test, I don't find anything abnormal?"

"Yes, that's what the body's own self-protection function is signaling to you. In fact, there is no major disease in your liver now, which cannot be detected by Western medicine. Monsieur Pierre, do you eat mainly high-calorie foods?"

"Of course, President Lin, as you know, we are very busy with our work, and these things like eating are just ordering takeout. However, as a doctor, I also know that meals should be reasonably matched, so I will order a lot of vegetables in takeaway. ”

"Hehe, the concept of Western medicine is to start from a material point of view, and everything is exquisite, which can be seen and touched. In fact, the various functions of the human body are very complex, efficient, and fragile. As long as there is a problem in any link, it will lead to problems in body functions, which in turn will affect specific human organs. ”

Speaking of this, Lin Yuan paused for a moment and asked, "Mr. Pierre, isn't your urine red and yellow?

"Yes, I realized it myself, and in the words of Chinese medicine, it seems that it should be called fire. ”

"Haha, Monsieur Pierre, you're right, but not entirely. If you look at your face, the bags under your eyes are very obvious, which is a sign of liver fire. What you call a combination of vegetables is not necessarily reasonable. For example, bitter gourd is a good clear-fire vegetable, but if the bitter gourd is fried to the point that it has no original color, it is fried too much, and there is no effect of clearing the fire. ”

"Oh, I see. Yes, in terms of nutrition, it has also been emphasized that vegetables should not lose their original characteristics. ”

"Yes, that's the truth. Chinese diet, generally with oil as the carrier, fried and fried, the oil temperature will always be controlled below 250 degrees, is a low-temperature cooking food. On the contrary, many Western dishes, either served raw or cooked at high temperatures, are actually taboo in the diet. ”

After Lin Yuan finished eating, he asked about Pierre's sleep and other living conditions. Pierre's body has no major problems, but he has a lot of sub-health problems.

"Pierre, through a detailed diagnosis, it can be said that you now have problems with the liver, kidneys, and spleen of varying degrees. In fact, the description of health in Chinese medicine is very vulgar and the most intuitive, that is, eating well, sleeping well, and pulling well. ”

No matter what food you see, you have the desire to eat, which means that the spleen, stomach and liver are very healthy.

The spleen hides the spirit, and if the spleen is deficient, it cannot consolidate the spirit, and it will not be able to enter deep sleep when sleeping. Poor sleep leads to listlessness, causing disorders in the entire digestive system, and sticky stools that are not conducive to excretion.

The human body is a unified organism that affects each other and is relatively independent, so to speak, a problem in one link will bring about a chain reaction.

A slight disorder will lead to sub-health, and if the sub-health state continues for a long time, it will cause lesions in the weakest link of the human body.

And at that point, it's a bit dangerous.

Pierre's sub-health, in fact, is not much of a problem, the liver is repressed and the pain is also within a reasonable range. However, if you do not pay attention to it, you may have serious consequences such as cirrhosis and fatty liver.

Lin Yuan used a heart-piercing acupuncture method to make Pierre's liver meridian to relieve fire. As a chill lingered over Pierre's body, Pierre suddenly felt refreshed, and even when he saw things, he felt much brighter.

"Oh, the cake buyer, it's amazing. President Lin, I believe what you said. It is true that you can detect abnormalities in the functioning of the human body by looking at and hearing them. Because I felt a change in my body. However, President Lin, it is indeed a practical problem that such skills require so long to learn and experience, is there any other way to do all this?"

"Of course!" Lin Yuan smiled as Pierre returned to his seat.

The traditional Chinese medicine that Lin Yuan understands is only the tip of the iceberg in terms of treatment, and in more aspects, it is reflected in the defense and health preservation of diseases.

Starting from the originator of the classic book of traditional Chinese medicine, "The Yellow Emperor's Neijing", almost all classics emphasize that prevention is the most important thing.

Traditional Chinese medicine, and even the entire Chinese philosophical system, emphasizes the unity of nature and man. In other words, man should adapt to nature, not forcibly modify it.

Cold and summer, climate change, this is the change that nature should have. The human body tends to be slow down in adapting to the environment.

And when there is a sudden climate change, the human body often feels caught off guard. At this time, dampness invades, and various diseases arise.

Therefore, Chinese medicine has given birth to a rather down-to-earth category, that is, preventive health preservation.

This category is actually comparable to the diagnosis and treatment of traditional Chinese medicine. For example, all kinds of seasonal food, medicinal diet, how to do it, how to eat it, all have extremely detailed records.

In addition, it is to maintain the body's strong immunity through self-stimulation.

For example, if you have nothing to do, you will not come to Nasal congestion and brain fever. Every day, if you insist on gargling, percussion, tongue shaking, dry washing of your face, dry combing your hair with your fingers, pinching your ears, rubbing your nose, moving your eyes, driving your abdomen, shaking your waist, the qi and blood around your body will go straight to every corner of your body.

Qi and blood are not deficient, and some daily sub-health such as dry eyes, tooth decay, dental calculus, bad breath, constipation and so on will not appear.

Traditional Chinese medicine places special emphasis on its own health and health, and only when its own righteousness is vigorous can diseases not invade. Modern people's lives are busy and busy, and they don't pay attention to reasonable dietary matching, and there are very bad habits such as staying up late and not resting for a long time.

So, it is very difficult to diagnose the condition through conventional TCM diagnosis, can we use these preventive ideas of TCM to prevent diseases?

This question may not seem like a problem, because it is effective and can stand up to scrutiny.

But in reality, it is extremely difficult to implement.

The most important thing is the concept of contemporary people. When there is no abnormality in the body, you will think that you are very healthy and do not need any preventive treatment at all.

And if you have a disease, you can go to the hospital for examination and treatment.

As everyone knows, this is a very wrong thinking. Every illness that can be felt is actually a destruction of the human body's functions. Whether it is using traditional Chinese medicine or Western medicine, the damage to the internal organs is real.

Traditional Chinese medicine has the concept of three parts of poison, and Western medicine has also made it clear that the use of drugs actually harms the body, especially some prescription drugs, which must be certified by a physician before they can be used.

Speaking of this, Lin Yuan sighed: "Sometimes, it is not that we have no way to improve people's health, but that the concepts and ideas that have been formed for a long time restrict the methods we promote. Any living thing is a life form that will unconsciously tend to be lazy, in fact, there is a very philosophical saying in Huaxia, which is the natural law that all life must abide by. ”

Tianxingjian, a gentleman is constantly striving for self-improvement!

Even if everything in the universe is in constant motion, it can maintain vitality, let alone a mere human being? Human beings can only maintain their vitality by constantly operating like the sky.

However, in today's age of great material abundance, the energy needed to ensure life can be easily satisfied, and human beings have become accustomed to laziness in daily life.

People have the energy to earn more money and the will to get more resources, but there is too little thought and investment in taking care of the body. Diseases such as high blood pressure and diabetes have risen sharply, isn't it the biggest embodiment of this mentality of human beings?

As long as people develop good habits, not only will daily diseases be reduced, but also those incurable diseases will be relatively reduced.

Traditional Chinese medicine health care is a very marketable project, but there are too many efforts that need to be made. Moreover, TCM health care seems simple, but in fact it is very professional, and it is very necessary to establish a perfect access system and a good regulatory system.