Shi Yinghu brushed his sleeves and left, Huo Tianxing was also so angry that he turned around and left, leaving only Yan Feifei and Hua Yun, the two little sisters in the garden, what is the point of just the two of them playing, of course, there is no interest in continuing.

Dinner time.

Hua Yingxiong, who had just recovered from his injury, sat on the main seat and invited the people of the Pure Yang Sect, which was the nature of a family banquet, so although the dishes were very sumptuous, everyone gathered around a round table to eat together, and there was a glass floating plate on the round table that could be rotated, and the food they wanted to eat could be transferred to their faces.

"Well, Zhicheng shouldn't be able to come back tonight, he has something to do, let's have dinner, let's have dinner. As the night deepened, Hua Yingxiong said left and right.

In the past half a month, Zhao Zhicheng has gone out more and more frequently, and even asked his disciples to go out less if necessary, it is obvious what has happened in Qingping City, but even Zhao Zhicheng feels difficult to deal with, and the disciples such as Shi Yinghu, who is injured, Huo Tianxing, Yan Feifei, etc., who have not yet been discharged, are of course even more unable to help.

The dishes on the table are very sumptuous, and the arrangement is elegant, a large meat, a vegetarian dish, and a small meat are scattered and orderly, which not only makes people eat well but also does not feel greasy, and is very careful.

It's just that Shi Yinghu's whole person is simply a carnivore, especially after his qi and blood martial arts essence enters the transformation of strength, the dark energy spreads all over the body, and begins to exercise the internal organs and vibrate the essence of the bones from the outside in.

A pot of golden and fragrant roasted rabbit legs was moved to Shi Yinghu, Shi Yinghu sandwiched two into the bowl, bit it, chewed his teeth, grinded, not to mention the meat, even the rabbit bones were sparse, and then he swallowed it into his belly, so fierce and vicious, many Chinese family members were terrified.

Of course, there are also people who like it, Hua Yingxiong's chubby little grandson wears a tiger head hat, watching Shi Yinghu eat well, he also eats with him, and he eats whatever Shi Yinghu eats, I just feel that the more I grab, the more fragrant and appetizing I am.

Huo Tianxing glanced sideways in disgust, only to feel that this guy was simply a starving ghost reincarnated, and he was about to lose the face of the Pure Yang Sect.

"Fifth Senior Brother, you are a little restrained, this is not in your house. ”

Seeing that Shi Yinghu picked up another pork knuckle, Huo Tianxing finally couldn't hold it back, and he began to put the third senior brother on the shelf, saying so. If you are a brother who has been practicing and practicing together since childhood, of course, the older you are, the higher your ranking, and the more weight you have to speak.

“...... Belch. "Lao Tzu has practiced martial arts all afternoon, and now I'm hungry, you still don't let me eat enough?

"Hahaha, it's a good thing to be able to eat, for my generation of martial artists, it's a great thing to be able to eat, it's a three-point poison of medicine, and medicine is not as good as food after all. "Before Shi Yinghu could speak, Hua Yingxiong, the old man of the Hua family, had already spoken first.

"My Hua family is a martial arts family, and the Hua family martial arts hall is based on martial arts, and there are not so many twists and turns, Ah Li, over the years, the Hua family's rows have become bigger and bigger, and there are more and more rules, and the children have to eat in small bites at home, but do you know, if one of you eats as much as Ying Hu, I will close my eyes when I die. ”

"My son is not filial. Hua Li's old face turned red and he lowered his head.

He is a talent in management, not the second ancestor wine bag rice bag, but the martial arts family is ultimately dependent on martial arts to support the court, martial arts = violence, this is the hard currency that will always maintain its value and the foundation of the martial arts family, the Nuo Dahua family, is still relying on the white-haired Hua Yingxiong to support, in a sense, Huali is indeed unfilial.

Hua Yingxiong looked at his eldest son and sighed, he also knew that he had no martial arts talent to blame his son, so he didn't say anything anymore, but personally grabbed a pig's leg and handed it to Shi Yinghu.

"Eat, Ying Hu, when you go to the Hua family in the future, you will be treated as your own home, the more you let go of eating, the happier my old guy will be." Hua Yingxiong didn't say a word about Huo Tianxing, but he said that Huo Tianxing's face was flushed.

Martial artists should also pay attention to loyalty, filial piety, etiquette and righteousness, but if they have many rules like the literati, there is no doubt that they will lose their true colors.

Even if there was no Old Man Hua, Shi Yinghu would not pay attention to Huo Tianxing at all, he should eat, drink, and sit with Old Man Hua for a while after dinner, and after chatting for a while, he would return to his room to practice the Red Dragon Heart Sutra.

The Red Dragon Heart Sutra is not like a health regimen, it is necessary to follow the essence of health preservation, yin and yang changes, and it is best to go to bed early and get up early to welcome the east rising day to practice, which is the most effective.

The true qi cultivated by the Red Dragon Heart Sutra is domineering and greedy, as long as the essence in the cultivator's body overflows, he is ready to take possession and devour it.

However, Shi Yinghu's physique is extraordinary, the basic internal strength is complete, the qi and blood martial arts have entered the realm of strength, and the qi and blood are vigorous if the essence is rising, with such a foundation, such a physique, the cultivation of the Red Dragon Heart Sutra is really a thousand miles a day and twice the result with half the effort, if not, Shi Yinghu would not be able to calm the yin and yang imbalance in the body so quickly.

One point that needs to be specially explained is that the root bone attribute of Pure Yang Tongzi Gong Ascending to the Peak Creation Extreme Realm +20 is an innate root bone attribute, not comparable to the free attribute points provided by Shi Yinghu Shenwu system: basic martial arts, low-level/junior martial arts, intermediate martial arts, high-level martial arts, top-level martial arts, and peerless learning.

Among the six levels of martial arts, only basic martial arts and peerless learning can change the innate qualifications of cultivators, but peerless learning is rare, and comprehension and cultivation are even more difficult.

Basic martial arts are popular, but it is also difficult to exaggerate if you want to practice to the point of changing the innate qualifications of cultivators.

But it is also because of this that the country has spent great efforts to continuously promote and improve Yanhuang alchemy gymnastics, which has now been extended to the ninth set, excellent genes can be inherited, and the physique is the same, so at the national macro level, Yanhuang alchemy gymnastics is a national mastery, which can make the whole race become more and more excellent, even if it is slow to work, even if it is easy to practice and difficult to refine.

Shi Yinghu was able to cultivate the Pure Yang Tongzi Gong to the peak of the Extreme Realm, on the one hand, because he had the perseverance, qualifications and opportunities, but on the other hand, it was also because he did not have a suitable, more advanced internal skill to cultivate at that time, otherwise Shi Yinghu would have already gone to cultivate a more intelligent internal skill, how could he hold a set of basic internal skills that he didn't know when he would be able to achieve great success.

In the room, Shi Yinghu swallowed the next minor pill left by Zhao Zhicheng, Huo Yuan Dan, and then began to cross his knees and meditate on the cultivation of the true qi of the Red Dragon Heart Sutra, with the continuous growth of the Red Dragon True Qi in the Tai Chi Divine Skill, the cold and fierce White Tiger Sword Demon was gradually neutralized and subdued, if it weren't for Shi Yinghu's extremely strong control over the True Qi, and the White Tiger Sword Demon in his body, he would not even be able to cultivate into the Red Dragon True Qi, but at this moment, the Red Dragon True Qi gradually grew and formed, and the Dragon and Tiger Qi was entangled and confronted in Shi Yinghu's body.

The White Tiger Sword was controlled by Shi Yinghu and destroyed a place, and the Red Dragon's True Qi pounced on it to warm up and fill one place, and his own body was also reconciled with Yin and Yang in the cultivation and confrontation of these two extremes of internal strength, and continued to grow stronger, but it was also a wonderful way for Shi Yinghu to discover a wonderful method of refining Qi and blood martial arts with true qi system exercises.

The White Tiger Sword is not only destroyed, it hedges with the Red Dragon's True Qi to form a very, very nourishing vitality of the body, which is in line with the essence of the Tai Chi Divine Skill: "Yin and Yang are strong and soft, and they are endless".

When Huo Tianxing was so angry that his liver hurt, and Shi Yinghu was meditating and practicing in the room, Yan Feifei and Hua Yun, a pair of little sisters, were sharing the same bed, laughing and laughing with each other and sharing their hearts together.

"The fifth senior brother's martial arts are so high, why is the third senior brother not afraid of him at all? Today in the garden and at the dining table, the third senior brother is obviously making things difficult for the fifth senior brother, so he is not afraid that Shi Yinghu will beat him?"

"The rat is carrying a gun in the nest, it is because the master accepted Shi Yinghu as an apprentice, or his junior brother, so Huo Tianxing dared to blatantly bully people, if Shi Yinghu worshiped other elders in the sect as teachers, Huo Tianxing would have pounced on him and curried favor. Yan Feifei was lying on the bed in silk pajamas and playing with her mobile phone, swaying her bare pink and white calves.

When Huo Tianxing was injured two months ago, Yan Feifei could turn around for him to fight with Jiao Dinghe, but at this moment, stepping on his senior brother, it would not be a pity at all, if Huo Tianxing heard Yan Feifei say this about himself next to him, he would probably be so angry that he vomited blood.

"Oh, in this way, the third senior brother is really ugly today. Hua Yun, the youngest, said this, and at the same time she crawled over to watch Senior Sister Feifei play games.

The day was spent like this.