6 sharp manor

Chen Feng sat cross-legged and meditated, the bright sun shone on Chen Feng's body, at this time, Chen Feng's hands formed a mark, but his face was peaceful, but the internal strength in his body was slightly a little scorching, accompanied by Chen Feng's breathing, the internal strength in Chen Feng's body was swimming along different points.

Every time this internal force runs in the dantian for a week, Chen Feng can feel that his internal strength has produced a positive change, and the internal strength is full of positive, constantly washing the impurities in Chen Feng's body.

As long as you eat cereals, then your body will inevitably produce impurities, even if you cultivate internal strength, the difference is that as a martial artist can use various methods to expel impurities in the body, The general external cultivator relies on various methods to expelle impurities by sweating and excreting, while internal cultivation is to expel impurities with internal strength*No * mistakes* Internal strength has two advantages over external cultivation, one is simple and trouble-free, and the other is that it can expel impurities from the five internal organs.

The external cultivation is only the muscles, bones and skin, while the internal cultivation is the internal organs.

"Yes, yes, this Xuanyang Technique is really wonderful, compared to the Yun Qigong I learned before, it is simply incomparable, the cultivation degree has simply increased by more than ten times, and the positive changes in it seem to be able to increase the power of internal strength a lot, however, I have just cultivated, and the power has not increased much!"

Chen Feng practiced for a while, and he felt that his body was light. The whole person seems to be a lot more relaxed, and the internal organs seem to be full of infinite vitality.

This is the difference between the clever internal strength and the low-level internal strength, however, the more clever the internal strength of the heart is to practice, it is very complicated, that this Yunqigong is just a simple internal practice of a breath, pure breathing and breathing, can only make your dantian feel the internal strength, as for the meridians, the points are very vague, if the average person follows the cultivation. There is no one ten or twenty years. There is no sense of gas at all, not even for a lifetime.

And this Xuanyang recipe has meridians. Changes in the knots. Even meditation has special requirements. This undoubtedly greatly increases the difficulty of cultivation, but as long as you can cultivate within a year, you will definitely be able to generate qi feelings.

In a small gazebo not far from the manor. 6. Rui and Zhang Mu sat down face-to-face.

"I really can't believe that you actually taught the Xuanyang Technique to Chen Feng!" 6 Rui looked at Chen Feng, who was sitting cross-legged and meditated, and couldn't help but have an expression of admiration on his face.

Zhang Mu smiled slightly, and said slowly: "I said, in fifteen days, I will teach him as much as this kid can learn from me, to be honest, I didn't expect that he could actually do this kind of thing, in just fifteen days, he actually learned so many things from me, he is a genius, I want him to join the Yanhuang Law Enforcement Team!"

6 Rui hesitated slightly for a moment with the teacup, and then said seriously: "He may not be willing to join the Yanhuang Law Enforcement Team, I can see that his heart is very ambitious, he will not be willing to be bound by those rules, he has his way!!"

Zhang Mu sighed softly, and looked at 6 Rui with deep eyes: "I'm afraid, it's you, you're not reconciled, right?"

6 Rui's fingers holding the teacup stiffened slightly, and then, he brought the tea to his mouth, and after tasting it slowly, he said faintly: "Unwilling, what else do I have to be unwilling to?" I'm basically a waste person now, and I'll never be in the inner circle of the 6 families, so it's not good to be a rich man with peace of mind?"

Zhang Mu just glanced at 6 Rui, his eyes fell on Chen Feng's body again, and said faintly: "I don't know what you think, but you must remember not to be in a hurry, I know that you have also made your own arrangements in the dark over the years, but, I believe, you should be more clear, what does the 6 family represent, do you think the power in your hands is enough to compete?" I admit that this Chen Feng is indeed a genius, but you should understand that there are too many geniuses in this world, and his talent back then was probably three points stronger than Chen Feng!"

"Don't say it!" 6 Rui suddenly interrupted Zhang Mu's words, gritted his teeth and said: "Do you think that I will be fine if I settle down? He will definitely not let me go, now, I am still alive and well because there are still people alive in the 6 families who can suppress him, but, soon, as long as the old man of the 6 families dies, he really holds the power of the 6 families, and it will be the day when he will kill me all!"

Speaking of this, 6 Rui smiled bitterly, and said in a helpless voice: "I am now a wasted person, I can no longer practice martial arts, I am also dead, I don't want to fight, I also want to spend my life in peace and stability, isn't it good to be a worldly rich man?

Zhang Mu stopped talking, just sighed softly.

And Chen Feng, who was still practicing cross-legged, also stopped his movements at this time, stood up with his legs propped up, glanced in the direction of Zhang Mu, and then slowly walked over: "Uncle Zhang, Uncle 6!"

"How do you feel?" Zhang Mu looked at Chen Feng with a smile on his face.

"Great!" Chen Feng replied with two words simply, and then said naturally: "However, I should probably take more tonic herbs to make my internal strength stronger!"

Where does the internal force come from, it comes from the food that people usually eat, and the nutrients contained in it have been stored in the body in the form of internal force, which can be used for health preservation, and can also be used for fighting, so the amount of food of martial artists is much larger than that of ordinary people, especially when they are cultivating internally, their daily meal will only be more huge, however, generally people who have money in the family will buy some non-fighting, deer antler, ginseng, and long-term use for fast cultivation of internal force.

Zhang Mu smiled and continued: "Okay, Chen Feng's time is not early, the fifteen-day time has already arrived, and I should also leave Jiangzhou!"

"Uncle Zhang!" Chen Feng looked at Zhang Mu, but there was a bit of gratitude on his face, no matter what, there is still a master-apprentice relationship between himself and Zhang Mu, at this time, to separate, Chen Feng's heart is a little reluctant.

"There is no banquet in the world that will not be dispersed!" Zhang Mu looked at Chen Feng with a smile: "We will definitely meet in the future!"

"Then it's better to stay and leave after lunch!" Chen Feng smiled at Zhang Mu, obviously very confident in his cooking skills.

"Hehe, that's fine!" Zhang Mu suddenly smiled, in the past fifteen days, Chen Feng has also conquered Zhang Mu's stomach with his exquisite cooking skills, and when he mentions it, Zhang Mu has an urge to drool.

After sending Zhang Mu away, Chen Feng's heart was a little reluctant, but he didn't have too many expressions, but his mind was focused on the upcoming Jiangzhou Food King Competition, as long as he achieved a good result in the competition, then his achievement points, I am afraid that he will go crazy.

However, Xiao Yu's phone call surprised Chen Feng a little.

"Chen Feng, sue you for a bad news!" Xiao Yu's faint voice echoed in Chen Feng's ears on the phone.

"Isn't it very good news?" Chen Feng asked a little strangely, "What is not very good news?"

Xiao Yu exhaled lightly and said seriously: "The Jiangzhou King of Eaters competition has been canceled!"

"Cancelled?" Chen Feng said a little sluggishly: "Isn't it! Didn't you tell the TV station? Isn't it almost all prepared? Why did it suddenly be canceled?"

"It's true that it's been canceled, but the venue of the game has been moved, and it's in the East China Sea!" Xiao Yu said seriously: "They moved the venue of the game to the East China Sea, and held this show on Donghai Satellite TV!"

"Isn't that very good? Donghai Satellite TV is a big TV station, much better than Jiangzhou!" Chen Feng said a little strangely: "What is this not very good news?"

If it is in Dragon TV, then the sensation will undoubtedly be higher, and the achievement points you can earn will be more, which is a good thing.

Xiao Yu shook his head and said: "Things are not so simple, it's not that it suddenly shifted to the East China Sea, but someone injected capital, this person, you must also know, it's the Liu Group, and I suspect now that it's Liu Kaifeng's kid who did it, Jiangzhou is not Liu Kaifeng's home field after all, if it is to the East China Sea, then, since it is Liu Kaifeng's home field, he is likely to secretly arrange a conspiracy against us!"

"Liu Kaifeng is playing a ghost?" Chen Feng squinted his eyes and said, "So, he wants to deal with us?"

Xiao Yu laughed: "What's the matter, brother, do you dare to go to the East China Sea to make trouble?"

"Dare, of course dare, what's so great about that Liu Kaifeng? What qualifications does he have to fight with us?" Chen Feng had a disdainful smile on his face: "If he dares to talk to me, I don't mind sending him to hell!"

(The third one, I finally did it, although it was already early in the morning, but I still want to shout proudly, do you still have a monthly pass? Let our monthly pass fly fiercely, and the wind will be fierce and explode!) (To be continued......)

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