Of course, Tang Hao didn't expect to be promoted two levels at one time, after all, this feeling of spending it all at once is very insecure. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

He upgraded the power of the white stripes in the waves with 3 honor points.

After upgrading, he can clearly feel that his control over his body is more freewheeling, and the endurance of the whole person seems to have increased a lot.

The fifth race day was the most intensive day since the start of the championship, and it was also the busiest day for Tang Hao, who had to compete in the 400m and 200m preliminaries in succession, which was a big test of his physical fitness.

Before the game on this day, head coach Shen Qing suddenly came to look for him.

After winning three gold medals with extremely high gold content in a row, Shen Qing's attitude towards him has become better and better, and he has even surpassed Sun Yang and Ye Shiwen, two super newcomers.

Tang Hao is still normal, and the domestic swimming world was like that in 2011, the real opponent came from abroad.

"After swimming 1500 yesterday, is there anything uncomfortable?" Shen Qing came over and asked with concern.

"No, Coach, I haven't used my power yet. Tang Hao remembered a famous quote from Fu Yuanhui in his previous life, and said jokingly.

Shen Qing was stunned for a moment, then said with a smile: "Although the 400-meter and 200-meter races are in the morning and afternoon, the finals in the evening are scheduled to be very close, I mean, do you want to consider giving up an event?"

Tang Hao knew that Shen Qing was worried about him, but after the upgrade, he was still very confident in himself, and then said, "Coach, it's okay, you just watch me break the record." ”

Shen Qing smiled bitterly, if it was someone else, he would definitely scold him, but Tang Hao had already created so many surprises in a row, he wouldn't be surprised if there were a few more.

"Then you have to work hard in the preliminaries and make it to the finals. Shen Qing said with concern.

Tang Hao nodded, and then turned around to prepare for the game.

The first to start was the preliminaries of the 400-meter freestyle.

Although it was only a preliminary round, a considerable number of spectators gathered at the scene, just to catch a glimpse of Tang Hao's demeanor.

Tang Hao's main opponent in this preliminary round is the veteran Chen Zuo, who was completely abused by Tang Hao in various events, and he feels like he is quite old-fashioned.

However, he is good at middle and long distance, obviously does not want to give up easily in this project, and being in a group with Tang Hao is also an opportunity for him.

Tang Hao shook his arms and walked onto the jumping platform.

With his appearance, there was a scream from the female audience, although he was the shortest of all the contestants, but everyone knew the energy contained in this body.

Chen Zuo was in the swimming lane next to Tang Hao, and after the referee shouted to prepare, he took a deep breath and followed down.

"Quack!"

With the sound of a gunshot, the players put their hands to their ears and shot into the water like spears.

After Chen Zuo entered the water, he dived quickly, Tang Hao's early rush was very fierce, and he didn't want to fall too far behind at the beginning.

However, as soon as he surfaced and paddled for the first time, he turned his head and saw Tang Hao in the swimming lane next door, who was one step ahead of him.

Because of the relationship between height, although Tang Hao is fast in the water, the distance is shorter than that of their tall and long-arm players, and this is also the case in the previous few competitions, Tang Hao wants to rush to the first, at least it will take a few more meters, but this time, he surpassed him as soon as he got out of the water.

The veteran's face was speechless for a while, how can this make people play.

Tang Hao didn't pay much attention to Chen Zuo at this time, he was also excited in his heart, after the power of the white stripes in the waves was upgraded, the distance when he took off and jumped became longer, and the speed of hitting his legs when diving in the water was also faster, which made him have a height disadvantage and completely made up for the previous disadvantage of going out of the water.

And after coming out of the water, he quickly distanced himself from the other competitors.

Originally, because of his short height, those guys with tall arms and long arms hit the water once, and he basically had to hit the water 1.5 times to keep up, but after the upgrade, the gliding distance after he hit the water increased significantly, and this time he went out, and he was even farther away than them.

Not to mention anything else, the physical consumption is much smaller than before.

So, he deliberately retained his physical strength, but he relied on fewer water hits to lead the other players by more than a position.

Chen Zuo was watching it really beside him, looking at Tang Hao's relaxed appearance, he almost spit out a mouthful of old blood.

In the end, Tang Hao easily won the first place in the group in the preliminaries, with a score of 3:51.20, which was not the strongest, but still ranked third among all the players, and successfully advanced to the final in the evening.

The 200m heats were almost identical, with a time of 1:50.21 and a fifth overall time to reach the final.

The 400m freestyle final started in the evening.

In this final, in addition to the old opponents Sun Yang, Zhang Lin and Chen Zuo, there is also the veteran Lei Jianyu from Shanghai, who swam a time of 3:51.11 in the preliminaries, which can be described as a hot state.

Tang Hao appeared in lane 6 in the final, and on his right was his teammate Sun Yang, who had the first place in the preliminaries.

In his previous life, Sun Yang was best at 1500 meters and 400 meters of freestyle, 1500 meters had already dominated, and 400 meters had already emerged at this time.

"I want this gold medal. Before going on stage, Sun Yang said to Tang Hao that winning the 1500-meter gold medal yesterday gave him a lot of confidence, of course, this is also because he has a good relationship with Tang Hao, which is a kind of healthy competition between teammates.

"It's mine, you can't rob it. Tang Hao said with a smile.

"Do I have to rob it?"

"Then take out the ability to press the bottom of the box. ”

"Okay!" Sun Yang said imposingly.

The two men looked at each other, followed by a burst of laughter.

At this moment, the referee signaled the players to prepare.

Both men stepped onto the starting platform one after the other.

Although the interaction between the two before the game was benign, it can be seen that they don't want anyone to let this gold medal.

"All in place. ”

"Quack!"

With a gunshot, the contestants jumped into the water almost at the same time.

After more than ten meters of diving, they all surfaced one after another.

Sun Yang grabbed the first position, although Tang Hao's water distance has increased significantly, but it is still incomparable with Sun Yang, who is nearly two meters tall and has amazing arms.

However, what surprised him was Lei Jianyu, who performed well in the preliminaries, hit the water with his legs quickly after coming out of the water, and he followed closely behind Sun Yang.

Tang Hao was also slightly surprised, this Lei Jianyu didn't play much in the game a few days ago, but he didn't expect it to be so fierce today, and he was overtaken in the opening game.

However, this is a 400-meter race, and he is not in a hurry at this time, closely following Lei Jianyu and maintaining a uniform speed.

When the race was 30 meters away, the first group of players came out quickly, followed by Sun Yang in the fourth lane, Lei Jianyu in the fifth lane, Tang Hao in the third lane and Zhang Lin in the sixth lane.

The four quickly opened up the gap with the other four competitors, and by the time the first turn in the 50 meters had opened up to half a position between them and the other four.

(To be continued.) )