Leng Xuan smiled: "Old man, do you have any better exercises, get one or two copies for me." You've been wandering in the cultivation realm for so many years, so you always have something to gain. ”

Long Lingzi sneered: "You kid thinks that the exercises are rags, and they are picked up everywhere." Which sect or force doesn't treat the exercises as treasures, in the past, there were many forces in the cultivation realm, and there were no less than 10 million kinds of exercises combined, but unfortunately it was precisely because various forces rigidly adhered to the exercises and did not spread them easily, so many exercises have been lost. ”

When Leng Xuan heard Long Lingzi's words, he couldn't help but hurriedly say, "Don't you don't have a single exercise? Didn't you say before that you want to pass on your own cultivation to me? In my opinion, you can give me this exercise, and I will help you find a successor to pass it on, what do you think?"

"Don't even think about it. Long Lingzi said: "Although this exercise of mine is not as good as your anti-heaven technique, it is also a first-class exercise. All of the people you just mentioned are past the best period of cultivation, and it would be a waste to pass on this exercise of mine to them. At their current age, it may be difficult to achieve too much. However, as you said earlier, they have all experienced bloody killings, which means that their foundation is still good. I have a few quick exercises here, which may be suitable for them to cultivate. ”

Leng Xuan immediately became interested when he heard this, and asked, "What kind of exercises?"

Long Lingzi said: "I have three exercises here, one is called Seven Star Jue, one is called Benlei Gong, and one is called Iron Tower Gong. The Seven Star Technique is a technique used by a Xiuzhen sect called the Seven Star Sect in the past, and this exercise is mainly based on cooperation, and pays attention to the combined attack formation. If there are seven people, they can form a seven-star formation, and once this formation traps the enemy inside, it will be difficult to break it. Moreover, even if the strength of those seven people in the formation is not strong, they can use this formation to fight against people who are several levels stronger than them. ”

After a pause, he continued: "Running Thunder Gong is a kind of main attack technique, the higher you cultivate, the more you can summon thunder and lightning into your body and strengthen your own attack power. The iron tower gong is a kind of offensive and defensive exercises, people who practice this kind of exercise, the body will become extremely hard, like the iron tower, and will also strengthen the muscle strength, cultivate to the extreme, the power of a punch can be tens of thousands of catties. You just said that the man under your command named Tielong is physically strong and has amazing strength, and he is very suitable for this kind of exercise. ”

Leng Xuan nodded secretly, these three exercises can allow Cheng Guodong to practice Benlei Gong, Tielong to cultivate Iron Tower Gong, and the other seven people can cultivate the Seven Star Technique, just forming a formation. At this time, I only heard Long Lingzi continue: "Boy, don't you still have the Heaven and Earth Spirit Treasure on your body? You can take a little leaf, dilute the spiritual power it contains, and give it to those people, in this way, it can make them enter the threshold of cultivators faster." ”

"I see. After that, Long Lingzi told Leng Xuan all the contents of the three exercises. After remembering it, Leng Xuan couldn't wait to leave the room, came to the outside of the villa, called Cheng Guodong and a few people, and walked into the villa next door. In the living room, Leng Xuan explained the three exercises to them word by word. In order to prevent the exercises from leaking out, he did not write them down, but directly used the method of dictation.