The first is the secret book of palm cultivation - Han Ming Xuan Zhang, a grandmaster-level boutique martial art, cultivators must practice Han Ming Xuan Gong, otherwise it will be difficult to give full play to the essence of Han Ming Xuan Palm. Pen ~ fun ~ pavilion www.biquge.info

There are four types of cold and dark palms.

The first type, how warm and cold!

The second type, the cold winter wax moon!

The third type, the weather is cold!

The fourth type, the cold and the proud world!

Don't do it, the Cold Shadow Xuanzhang is extremely powerful, before you have cultivated the Cold Shadow Xuangong, and your physical fitness must be strong and abnormal, otherwise you will be shocked by the cold and hurt yourself, and the gains outweigh the losses.

Generally speaking, only the core disciples of the top forces in the mainland are qualified to cultivate, and there are very few inner disciples who can learn the low-level martial arts of the ground level, let alone scattered cultivation.

However, grandmaster-level martial arts are nothing unusual for Beichen Yu, who has the Book of Heaven, and it can be created sooner or later, and it is better than this!

The second secret book is the grandmaster-level exercise - Cold and Dark Xuangong!

After the cultivation is successful, the true qi is chilling and awe-inspiring, and it is extremely domineering, and with one palm, the clear water turns into ice!

Looking at the third cheats, glazed gold and jade body, grandmaster-level boutique, the cheats handed down hundreds of years ago, the accumulation of vitality by cultivators has greatly increased, if the martial artists of the acquired realm cultivate, they can directly absorb the vitality in the yuan stone with their strong body, and there is no need to worry about safety.

The glazed gold and jade body is divided into three layers.

The first layer, the glass body!

The second layer, golden veins and jade bones!

The third layer, glazed gold and jade body!

The first layer focuses on self-cultivation, and after cultivation, the skin is like glass!

Those with extraordinary talents can directly cultivate the second layer, the golden vein and jade bone!

If you can reach the highest level of the third layer of glazed gold and jade body, the martial artists of the same level below the grandmaster are invincible.

It's another Grandmaster-level cheatbook!

put down these books, and turned to the Xuan Bing next to him, two pairs of gloves, and an inner armor.

They are the low-grade Xuanbing silver silk gloves, silver silk soft armor, and the spider silk of the mutated crypt demon spider, as well as snow silk, dense silver silk, woven out!

As for the gold silk gloves, I don't know what kind of material they are made of.

"With this silver silk soft armor, my defense is several times stronger, and the elite-level combat power of the Innate Realm Xiaocheng can carry one or two attacks with all his strength. If I break through the Innate Realm and fully exert the power of the Silver Silk Soft Armor, even a great martial artist of the Innate Realm will not be able to break through my defenses!"

Wearing silver silk soft armor, Beichenyu lay on his back on the soft bed, his eyes closed, and after a while, he fell into a deep sleep, leaving only a trace of lucidity.

After one battle after another, he forcibly urged the Book of Heaven, and he was too tired.

……

The official road leading to Nantong County in Ningling County, in a nearby forest, there are big trees towering and shaded by trees.

Beichenyu sat on the branch of a big tree, more than ten meters above the ground.

Seven days ago, during the trip to the underground grotto, a series of battles made Chaoyang Yiqigong break through, the true qi was nearly doubled, and the quality of the true qi was not much worse than that of the innate master.

Together with the Five Directions Spirit Beast Fist and the Five Illusion Wonders Sword, they all reached the realm of consummation.

These two martial arts are secretly combined with the five elements, matching the five internal organs of the human body, and while attaching importance to the actual combat power, it is more prominent to the training of true qi, body, essence, qi and spirit.

The Five Directions Spirit Beast Fist and the Five Illusion Wonders Sword are complete, and what is ushered in from the outside to the inside is a reborn change.

In the body, the tendons are like roads winding vertically and horizontally, densely packed with countless people, or parallel or staggered, incomparably complex like the rhizomes of a big tree, and like the veins of leaves.

Beichen Yu can "see", each tendon exudes a faint golden light, a unique aura, very tough, like a bowstring, containing amazing power, as if it can resist the sword slash.

Each bone is white and round, exuding a misty halo, beautiful, but extremely hard, even if it is directly bombarded by a powerful force, it cannot be shaken in the slightest.

Inside the white bones, the bone marrow is like a tribute, and there are no impurities.

The thick blood vessels are like avenues, and the blood in the blood vessels becomes pure red, red as fire, without half impurities, very pure, like flowing flawless rubies, magnificent and amazing.

Beichenyu could feel that every drop of blood contained amazing vitality.

The surface of the heart, liver, spleen, lungs, kidneys and other organs are covered with a layer of misty light, and the colors are different.

The heart is red, the liver is green, the spleen is brown, the lungs are gold, the kidneys are blue......

"In the knowledge of medicine and martial arts, it is recorded that the five organs correspond to the five elements, the heart belongs to fire, so it is red, the liver belongs to wood, so it is green, the spleen belongs to the earth, so it is brown, the lungs belong to gold, so it is gold, and the kidney belongs to water, so it is blue. ”

"The five elements are mutually reinforcing, and the five organs correspond to the five elements, and they also complement each other. ”

Beichenyu carefully observed, and slowly felt that the five internal organs that emitted five halos of different colors were indeed slowly running, like the five elements interdependent, influencing each other and complementing each other, thus forming a perfect cycle, slowly improving, and slowly becoming stronger and tougher.

This is different from before.

Before these two martial arts were consummated, they paid more attention to actual combat, with the benefits of the five internal organs, which was just a kind of adjustment, which could not be enhanced, and could only be maintained.

But after the perfection of the fist and sword, the body seems to break the limit of the human body, everything becomes different, and the tonic between the five organs, in addition to adjustment, can also enhance each other, and slowly improve with the passage of time.

The peristalsis of the stomach and intestines is more powerful and faster than before, which means that Beichenyu's digestion capacity has been doubled, and the absorption capacity has also been greatly improved.

It took several hours to check, and it wasn't until the sun went down that Beichen Yu stopped, exhaled, and the white breath shot out like an arrow, piercing through several leaves, as if being pierced by an arrow, until it was three meters away, it dissipated.

Exhale into an arrow!

This is a profound realm, even a strong person in the innate realm can't do it with his body alone, because that requires extremely strong viscera.

"My current physique is so strong that I can carry the Innate Realm entry martial artist!" Beichen Yu clenched his fists and said to himself.

"If you break out with all your strength, you should be able to unite with the heyday of the horse!"

Under the clenched fist, Beichenyu could clearly feel the power contained in it, this power was much stronger than before, I don't know how much stronger.

It can only be understood but not spoken.

Wonderful to the depths, wonderful to the heart.

There was no gesture, and his body only shook slightly, but he was extremely agile and quickly got up, swimming against the trunk like a spirit snake, and jumping like a spirit monkey.

The figure flashed, like a fallen leaf under the breeze, falling on a finger-thick branch, such a branch has a very limited load-bearing capacity, and Beichenyu's weight is more than a hundred catties, as Beichenyu's feet fell, the finger-thick branch did not break as imagined, but bent down with a slight tremble.

When the branches rise, Beichenyu seems to fly up in the wind, fluttering lightly over the top of the big tree, looking at the sky from afar, the sunset is infinitely beautiful, the scenery is magnificent, the body is light and fluttering like a feather slowly falling, the toes are on a leaf, swaying slightly, as if to fall, but calmly steady.

Beichenyu is full of smiles, like a child getting his beloved toy, happy from the heart, it seems that since he embarked on the road of martial arts, he has been moving forward, he has never really relaxed himself, and he is as relaxed and leisurely as he is now.

As the sun sets, leaving only a touch of red glow, say goodbye to today and welcome the nightfall.

Beichenyu seems to be relaxing himself and appreciating this beautiful scenery, but in fact, he is constantly adjusting himself.

Beichen Yu's instinctive feeling that his body seems to be not quite the same as that of ordinary martial artists who practice horizontal exercises, and all this should have something to do with the five elements.

The limbs are hundreds of internal organs, and the body is round inside and out

Every bit of power can be aggregated, and the form and spirit are one and the same.

Extending outward, it is possible to control the power outside the body and achieve synchronization with its own strength, but it is not easy, Beichenyu is trying.

Mysterious and mysterious, only by feeling it can it be clear.

This is a change in spirit, a change in the state of mind, even with Beichenyu's breath is also affected, becoming indifferent, like the white clouds in the sky leisurely, but infinitely high, as calm as the windless sea, but there is an undercurrent hidden.

Sitting cross-legged, light as a swallow, sitting on the top of the canopy of the towering tree, swaying with the night breeze, seemingly resting, and contemplating.

The more you comprehend the mystery of the way of martial arts, the more you understand it, the more you know the indescribable wonder contained in it.

When the night breeze blows, it makes a loud noise, and when it blows through the body, the pores up and down the body can clearly feel the coolness of the night breeze, which blows into the body and blows out of the body, as if the body has become transparent, and it is very comfortable to let the night breeze blow.

The coolness of the wind, the sound of the wind, the softness of the wind, and the coolness of the night like water.

Smart!

As soon as the mind moves, the muscles of the control body flow like flowing water, full of unique beauty, and the power contained in it is constantly fluctuating, with the control of Beichenyu's thoughts, it will rush to any part of the body at will, so that you can make all kinds of incredible actions, even if it is against the common sense of the human body.

Quietly contemplating, time flies by.

The night turned from light to thick, so intense that it was like splashing ink, but the starlight in the sky seemed to be even brighter, flashing like countless eyes, revealing infinite mystery.

Soon, the night turned from thick to light, when it was faint to the extreme, everything around slowly became clear, the sky gradually appeared white, when the first pale golden light from the eastern sky illuminated, announcing that a new day is coming.

Vigorous and vigorous, Beichenyu got up in the golden light of the morning sun, the morning breeze blew, Beichenyu blew up, slowly falling, his feet were in contact with the ground, and he did not see the momentum, as if the flowing water was gurgling and seemed to rise by the wind.

ps: It's on the fantasy category, and it's a recommended bit for popular serialization!

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The sword is unsheathed, and the edge is wiped with you!

A sword soars into the sky, and you reach the top together!

I beg you to help bamboo!