Beichenyu dreamed that with the help of the function of the Book of Heaven, he walked on the peak of martial arts, woke up to the power of the world, and was drunk and lying on the knees of beauty. Pen ~ fun ~ pavilion www.biquge.info then ...... Then I woke up.

Beichenyu stood in front of the master's study, wondering whether to go in?

"It would be rude for you to come in without the consent of the owner of the courtyard, and then break into someone's study...... What about your manners?" questioned the villain, who represents etiquette and morality.

"Ahem...... What is that? Is it delicious? How can you understand the world without entering the study? From the words on the stone table, which seem to be written with your fingers, you can see that the master here is strong in martial arts, and if you get one or two martial arts secret books, you will send them. In this world where martial arts are respected, there is no sense of security without strength, and you can be slapped to death at any time. The villain, who represents social reality, sneered again and again.

Could it be that I am really a black-bellied character? Beichenyu gritted his teeth and pushed the door in with the question of this century.

The study room is very simple, a table, a chair, a bookshelf, approaching the desk, in addition to pen, ink, paper, inkstone, there are a few books.

Pick up one of the books and take a look, and read "Qingyang Experience".

"Qingyang is the title of the book, what is the life and experience of the master here? Then I want to take a look at it, understand the customs of this world, and what is the temperament of this master. Beichenyu opened the cover and began to read......

"My Beitang Xu, known as Qingyang Zhenjun, is a martial artist in the Cave Void Realm, and this book is what I have seen and heard in my life......"

According to the Book of Heaven, the martial arts realm from low to high is divided into acquired, congenital, Zhihai, Yuanshen, Dongxu, Dao Tribulation, and Martial Immortals, and is subdivided into entry, small success, great success, and consummation.

When the world of martial immortals does not exist, and the Tao cannot be tribulated, the Cave Void Realm is the supreme powerhouse in the world.

"Qingyang Records of Experience" records all the experiences of Beitang Xu from a teenager to Dongxu Zhenjun, he was born in a small town, a branch of a large martial arts family, and his father is the head of the family.

Beitang Xu's martial arts qualifications are ordinary, although he cultivates hard and has the support of his father, but he is only at the upper middle level among the younger generation.

However, when he was sixteen years old, he was chased and killed by his opponent when he went out, and he had no choice but to jump off the cliff, not only did he not die, but he obtained the inheritance of the master of the sea realm, which is in response to the old saying: If you don't die in a big disaster, you will be blessed.

Relying on a spirit pill to cleanse the marrow and high-level exercises, Beitang Xu was more diligent and hardworking, advancing by leaps and bounds all the way, and then taking revenge, defeating the rival family and dominating the town.

Then it didn't take long for him to break through the innate and lead the branch to return to the clan, and go out to experience after defeating the clan genius.

In order not to be limited by qualifications, he has gone through countless life and death trials along the way, going deep into major dangerous places, and striving for resources to break through a higher realm. In the midst of danger and opportunity, decades later, Beitang Xu finally became a powerful power.

In Beichenyu's opinion, the life of Qingyang Zhenjun is simply an inspirational version of the protagonist of mortal flow!

The master here is so powerful, suddenly Beichenyu feels too insecure, if Qingyang Zhenjun knew that he casually broke into his mansion, would he kill me in a moody manner, although it seems that his temperament and character are very good from the book, but who knows if the book is true or false?

No, to practice martial arts, you must practice martial arts, otherwise you will have no sense of security.

"Qingyang Records of Experiences and Experiences" finally said that Qingyang Zhenjun has created the best foundation building technique that can improve the root bones in the past few years in the valley.

Beichenyu was on the bookshelf, rummaging through the books.

Basic boxing!

Basic Body!

Tiger Fist!

White Crane Hand!

……

I found it.

"My Qingyang Zhenjun, when he was young, his roots and bones were not good, and he suffered a lot, so he specially founded Yi Jian to forge bones. This decision is both internal and external, and cultivating to the end of Dacheng can improve the root bones and thicken the foundation......"

Beichen Yu was excited with "Yi Tendon Forging Bone Decision": "My root bone has been finalized, although the Book of Heaven has washed the marrow for me, but if I want to succeed in martial arts, it is the best choice to practice Yi Tendon Forging Bone Decision." ”

"Book of Heaven, help me interpret "Easy Muscle Forging Bone Decision", haha~ I'm here in the rivers and lakes!"

In less than a moment, the Heavenly Book of Zhihai bloomed with immeasurable immortal light, automatically turned a page, and a large amount of information came in an instant, which made Beichenyu's head sink, shook his head and muttered: "The amount of information is a bit large, I fainted to death~"

"Huh~ Book of Heaven, the content seems to be a little different?" Beichenyu asked Tianshu suspiciously after carefully checking the content of the exercises.

"This version is a new exercise that is most suitable for the host according to the nature of the host. ”

"This is good! Tianshu, you are really powerful!" Beichen Yu immediately ran out to prepare to test the magic of martial arts.

Easy muscles to forge bones, must practice the 36-style forging boxing method outside, practice the turtle and snake spitting technique inside, and cultivate both inside and outside to achieve great success. In addition, it is necessary to cooperate with medicinal diet to replenish vitality and medicinal bath to relax muscles and invigorate blood, take medicinal diet before practice, and soak in medicinal bath after practice.

The medicinal diet is better with soup, generally with meat and bones as the main material, and yellow essence and mountain ginseng as auxiliary materials.

There are few animals in the valley, Beichenyu can only go to the lotus pond to fish instead of meat and bones, and medicinal materials such as yellow essence and mountain ginseng are planted in the valley, and it is thought that Qingyang Zhenjun planted them for the experimental medicinal diet and medicinal bath.

Beichenyu took a lot of effort to catch a big fish, the scales of this big fish are black and shiny, the fish raised by Dongxu Zhenjun is naturally extraordinary, this fish is called black scale fish, the fish bones are full of vitality, and the taste is delicious.

Towards noon, the fish soup is ready.

Beichenyu drank the fish soup, meditated cross-legged, his eyes were not confused, his mind returned to his heart, his heart was not outside and lonely, his environment was not disturbed inside but quiet, he cut out distracting thoughts, and stopped his thoughts.

According to the content of the easy tendon forging bone decision, meticulously cultivated, one acceptance and one exhalation, the breath is like a turtle long, the exhalation is like a spirit snake slowly, inhaling the spiritual energy, exhaling the turbid qi, circulating back and forth, and the magic is abnormal.

After Beichenyu did not feel full in his abdomen, he learned the diagram shown in the book of heaven, unfolded the boxing fight, and cooperated with the breathing method to unfold the 36 forms of forging the body one by one......

These thirty-six styles of boxing have the shape of a hundred beasts, strengthen the qi and blood and strengthen the muscles and bones, and the true qi cultivated from the outside to the inside is pure and condensed, and the mixed elements are as one, which is very mysterious.

At the beginning of martial arts, a pragmatic foundation was more important than the speed of cultivation. Beichenyu uses Yi tendon forging bones as a foundation building method, planting a solid foundation, consolidating the foundation and cultivating the yuan, and the future martial arts can be expected.

Sunset over the West Mountains.

After Beichenyu finished the last pose, Chang Na breathed out the turbidity again, slowly retracted his merits, and punched for an afternoon, not only did he not feel tired, but he felt energetic and energetic.

"It is worthy of being a superior foundation building technique, and it is really subtle and abnormal, it seems that it will not take me a few days to cultivate my true qi. Let's do it! Sao Nian ...... "Beichenyu's bright starry eyes are full of expectations for the future.

The sky is getting dark, Beichenyu collects salvia, chicken blood vine, bone penetrating grass, tendon grass and other medicinal materials to boil in a certain proportion and order, soak in a medicinal bath, relax the muscles and invigorate the blood, and strengthen the bones and body.

The next day, I continued to work my cultivation.

On the third day, Beichen Yu cultivated as usual, and suddenly felt a vibration all over his body, a long and far-reaching inhalation, the aura of heaven and earth entered from his mouth and nose, his eyes were closed, his face was calm, and in a trance, his consciousness seemed to be integrated with the entire process of breathing.

Pure essence without mixing, quiet and unchanging, tranquil and inactive, movement follows nature.

Immediately intended to guard the spiritual platform, and sank into the dantian.

As soon as the dantian moved, the sense of qi was self-generated.

Gently open the mouth, like a spirit snake breathing, the turbid gas is spit out in wisps and dissipates in the air.

A trace of smart true qi in the dantian made Beichenyu excited, and after several tribulations, he finally took a solid first step on the road of martial arts.

For a while, he stood there and laughed loudly, full of ambition. It took a long time for Beichen Yu to calm down and continue to cultivate, stabilizing that wisp of true qi.

Beichenyu seems to have forgotten the time, and has devoted himself to studying and practicing hard.

Day after day, in this way, Beichenyu settled down in this valley, planning to complete the foundation building in 100 days, easy to forge bones and break into a small success, know some martial arts, and have the ability to protect himself, and then leave the valley, break into the rivers and lakes, and be masters from all directions.

PS: The new book needs your support, stand up!