Chapter 519: A Course for Pregnant Women
"Sister-in-law, it's not good to sit for a long time, or I'll help you go out for a walk!"
Lin Qiao took advantage of the sun to take out the quilt and everything to dry, and by the way, he also took out the clothes and something!
Denise is physically inconvenient and can't help, so she can only do these things by herself!
Watching Lin Qiao do these things, Denise smiled, feeling that cultural differences are still very fun!
The British do not understand why the Chinese like to take everything out to dry, and they are surprised to see the Chinese hang out quilts, clothes and other things!
And the Chinese also do not understand the behavior of the British side when the sun comes out in winter or after a rainy day and does not take out clothes or quilts to dry!
The cultural differences between the two countries are on the same dryer!
In Western countries, the dryer is basically something that everyone has, so there are very few such behaviors as drying!
Because clothes can be dried directly in a dryer, and if the clothes are dried, for them, it is almost equivalent to exposing their privacy, which is a very unacceptable thing, so in Western countries, it cannot be said that there is no such thing as drying clothes, but it is certainly rare!
The situation in China is different, because we are not used to using dryers, and the drying method has been used since ancient times, and the drying method also has its own advantages, such as sterilization, odor removal, etc., in this way, there is no need for a dryer, and the problem that can be solved by traditional methods naturally does not need to spend an additional amount of money!
In particular, the power of the dryer is relatively large, and it is more expensive to use, which is unacceptable for Chinese families who have always saved!
So there are two different ways of life in the East and the West, and if you put one side abruptly on the other, they will be very uncomfortable!
However, Denise has lived on both sides, and her discomfort with China has passed, so when she saw Lin Qiao's original Chinese approach, she just smiled and did not interfere.
"I'll just do it myself!"
Seeing that Lin Qiao was busy with his own things, he walked towards him, looking like he wanted to help himself out for a walk.
It is important for pregnant women to maintain a certain level of activity every day!
Because the body's body functions are easy to degenerate, if you are inactive for a long time, not only the muscles will atrophy, but the absorption of calcium from the bones will also become very difficult, and then osteoporosis will occur, especially for pregnant women, pregnant women need to supplement calcium during pregnancy, because the consumption of the body is relatively large, and the fetus also needs to consume calcium!
"It's okay, I'll help you, big brother, the plants he planted should also be watered, if you don't water it, you will die of thirst!"
In addition, when the weight of the body increases, the pressure on the shins and ankles is relatively high, and if you do not supplement calcium, it is easy to have problems, and it may be difficult to stand up at that time.
Denise propped up the armrests, and tried to stand up with a little bit of waist strength, "It should be fine, I can come by myself!"
Pregnant women are not a burden, and although they often seem like a burden, they don't want others to see them that way!
If Lin Quan took care of her like this, Denise would not say anything, would obediently cooperate with him, and even deliberately let him do more, it was because the two of them were husband and wife, and such a thing was taken for granted!
But Lin Qiao is just their sister, although the relationship is also very close, but it is not like the relationship between husband and wife, she still doesn't want to rely too much on Lin Qiao, let Lin Qiao take care of her here for a while, Denise already feels very embarrassed!
"Be careful when watering, don't water too much!"
Denise frowned slightly, feeling as if her belly had been kicked a few times, this little guy was making a fuss in her stomach again!
"Well, I know, my brother said before he left, saying that he was afraid that he would water too much, and when the temperature drops at night, it will condense into ice, and then the plants will freeze to death!"
Denise nodded, it's this question, such a question is what they summed up on the Niger side!
The temperature in Niger during the day is very high, and the surface temperature of the desert can reach more than 50 degrees at one time, where to put a thermometer, it will soon soar to the top, and people will be prone to sunburn when they stand in the sun for a while!
And because the specific heat capacity of the sand is very poor, it can't store much heat, so the solar heat absorbed during the day is quickly dissipated at night, and the temperature in the desert area will drop quickly at night, and in extreme cases, the temperature in the air will even drop to several degrees below zero!
In this case, the relatively shallow area of the ground is easy to freeze, and if there are plants growing here, it is necessary to beware of freezing at the root position of the plant, which is easy to freeze to death, not only people are afraid of freezing, but plants are also very afraid of cold!
Denise walked a few laps outside the yard, walking around the route that Lin Quan had planned for her before, the farm outside has been partially transformed, most of the fields are still there, but they have been vacant, planted with a lot of lavender, and alfalfa in some places, this kind of green grass is very tenacious, and it is also planted on the farm in Niger, and when it grows up, it is spread on the ground, a shallow, green layer, it looks very comfortable, like a carpet!
Because of the limited time, Lin Quan could only go so far, and when he came back, the transformation plan here would continue!
The castle was originally walled, but after the castle tower outside was demolished, using that part of the masonry, Lin Quan asked Henry to find someone to lay a small courtyard, which planted a lot of flowers and plants, and Lin Qiao was holding a kettle to water it at this time.
Denise walked around, her head was sweating, and when the pregnant woman was about to give birth in the later stages, the position of the fetal body in the abdomen had reached below the xiphoid process, and the xiphoid process was the sharp thing under the ribs of the rib cage that felt sharp to the touch, above a straight line in the navel!
When it comes to this position, the weight of pregnant women has increased by at least dozens of pounds, including placenta, amniotic fluid, fetal and fat accumulated during pregnancy, etc., their weight has increased in just a few months, which brings a great physical load, including the burden on the heart, lungs and other organs, which makes their mobility decrease a lot, and they can feel tired after a little movement!
It is more appropriate to walk ten laps a day, five laps in the morning, five laps in the afternoon, take advantage of the sun, go out for a walk, and you can also use the sun's rays to stimulate the absorption of calcium in the body, these are the things that the doctor explained.
If she is tired of walking, by the way, she can look at the flowers and plants planted by Lin Quan, and her mood can be much better, but she is a little worried, when will that guy come back? I miss him a little......