Even if a genius like Qin Yan is a person, it takes time to adapt to internal breathing. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 The optimal temperature required for info potion is actually quite high for a person, which makes it more difficult for him to adapt.

Qin Yan sat cross-legged in the medicinal juice, and found that when he sat down like this, the medicinal juice just flooded the top of his head. Soon, the hot heat made his blood boil all over his body.

"Start exercising, but the aura doesn't need to run too fast, pay attention to the injuries in your meridians."

The mysterious man's voice floated down from the top of his head and into his ears, making his heart, which felt a little uncomfortable because of the heat of the medicinal juice, immediately settle down, and began to exercise according to her words, and then tried to connect the meridians and the dantian to breathe inside.

After only five minutes like this, he had to surface the medicinal juice for ventilation, and the working principle of internal breathing was that the monks of the Xiuzhen Continent had not explored it thoroughly, not to mention Qin Yan, a child who had grown up under the scientific theory system since he was a child, just now he was under the water, and he only had one question in mind: human breathing relies on the trachea and lungs, which must first have a prerequisite for air intake from the outside, right? No matter how powerful the internal breath is, will it be able to produce oxygen on its own that can provide the body with it? How is this possible?

The reason why he was able to stay underwater for five minutes was to delay the blessing of the devil's training after the selection of the special combat team and the subsequent physical strengthening, otherwise, three minutes would be enough.

Su Lingyao knew from the way he looked at him that he hadn't figured out the trick at all. She remembered the experience when she forced herself to switch to internal breathing, and knew that the mentality of the people on the earth and the people on the Xiuzhen continent was different, and it was difficult for the earthlings to accept the concept of drowning in the water, which was different from the children of the Xiuzhen continent who had accepted the concept of invincibility in the cultivation since childhood, and the latter really believed that it was impossible for the monk to drown under the water, unless he was abolished before he fell into the water.

But this kind of thing can only be overcome by herself, fortunately, she has really seen all kinds of legends of monks, so she accepts it quickly, and basically after a dozen attempts, it will be done. This is a bit similar to learning to ride a bicycle, some people are simple-minded, as soon as they get on the bike and pedal their feet inexplicably, some people are very strange, how can they not master this balance, they are always afraid of falling, and they always feel that how can such a thin two wheels be able to maintain balance?! Then the more scared I was, the more I couldn't learn, and finally I concluded that I didn't have the balance and couldn't learn to ride a bike.

So she only said to Qin Yan, who was exposed outside the medicinal juice and was "snorting" and panting: "Believe in yourself, believe in me, don't think too much, down." ”

Qin Yan is not a soldier, he is almost instinctive to overcome difficulties and obey orders, after hearing the words of the mysterious man, he quickly adjusted and sank again, and this time he didn't come back until fifteen minutes.

Su Lingyao's silence, could he just be like this? With such shallow water, you can breathe if you float a little, so you won't drown......

As soon as he thought about it, Qin Yan came up, but this time his breathing situation was much better than just now, and his expression was much calmer, and without waiting for the mysterious man to say anything, he gasped and sat down again, this time he didn't float up until half an hour later.

"Sir, I think I've learned to breathe inside, so you can tell me what to do next."

This...... That's what you've learned?! Su Lingyao was speechless, and then her heart fluctuated! What the hell did this man grow up eating?! So what...... Hey, she didn't even want to sigh. Three times...... Third time......

"You enter the water, and when you enter, change to inner breathing, and I'll prompt you." She put aside distracting thoughts and replied to Qin Yan.

After hearing this, Qin Yan entered the water again, and soon found the feeling of entering the inner breath, which is a very mysterious feeling, through the lower dantian and the aura in the meridians, the consciousness seems to have become a small world after entering the state of inner vision, the nose is obviously not working, but the lungs are breathing, each alveoli shrinks one by one, and the oxygen needed by the body enters the blood, and there is no uncomfortable feeling at all.

Seeing that Qin Yan was ready, Su Lingyao also closed her eyes, let go of her divine sense, and activated the spiritual veins below through her divine sense, and a strong earth-attribute aura was released and spread, enveloping Qin Yan in the medicinal juice under her control.

"When you feel a little itchy in your meridians, you can do it with all your might. Don't have the slightest reservation this time, you can run as fast as the aura in your body runs, and don't care about the injuries in the meridians. ”

Qin Yan felt it for a while, and when the meridians in his body were about to move because of the stimulation of the earth-attribute aura, he started to work according to his words, and the amount of spiritual energy in the middle of qi cultivation was mobilized at full speed, flowing like blood in the blood vessels, although there was always a delay in the middle because of the dark injury of the meridians, but under his desperate urging, the flow rate became faster and faster.

"Hmm......" He snorted softly in the water, and a small string of bubbles spat out of his mouth, causing ripples on the surface of the water.

With the acceleration of speed, the meridians in the body actually changed from itching to pain, and it was a huge pain.

Sensing that he had slowed down the operation of the exercises a little because of the pain, Su Lingyao hurriedly reminded again, "Bear with me, this is a normal phenomenon." ”

When Qin Yan heard this, he had to grit his teeth and maintain the speed of the exercises, which made the meridians even more painful.

In fact, Qin Yan's situation at the moment was much beyond Su Lingyao's expectations. Qin Yan's injuries in the meridians were much more serious than she had imagined.

It was the first time she had encountered his spiritual root condition, so she underestimated it, and the higher the quality and strength of his meridians, the more difficult it would be to repair. This was the first time she had learned about it, and this was one of them;

Second, she knows that his qualifications are very good, but the degree of goodness is beyond her expectations! In order to take care of his damaged meridians before, he repeatedly slowed down his cultivation speed, so the aura and the power of the stars absorbed were all carried out slowly, and at this moment, when he accelerated, he found that he originally thought it was the difference between the ox cart and the highway, but he knew that it was the difference between the ox cart and the high-speed rail. Judging from his speed of movement, I'm afraid that this spiritual vein is not enough for him to completely recover from his injuries.

Fortunately, she was worried about his good qualifications before, so she specially prepared twice as much medicinal juice, although the meridian injuries could not be completely recovered, at least the refining could still be completed.

With the speed of his movement, she also urged the earth-attribute aura in the spiritual vein to the maximum release, and under his terrifying absorption, along with the medicinal properties in the medicinal juice, it was completely absorbed by Qin Yan, and the entire spiritual vein disappeared like this.

The medicinal juice in the pit also had a miraculous change, the water was still black water, but it was no longer a medicinal ingredient, but an impurity discharged from Qin Yan's body, fortunately, there was enough water so it didn't smell too bad under dilution.

In order to prevent Qin Yan from knowing that he was soaked in his filth and disgusting and stupid, Su Lingyao urged a whirlwind to take the water out. Then condense into new water, heat it and pour it in, follow the example of the washing machine, rinse the pit wall, pit bottom and the people in the pit inside, and then drain it away, and then condense it into clear water before adding the other half of the bucket of medicinal juice to heat it up and re-soak it for Qin Yan.

During this process, Qin Yan was in a state of deep cultivation, I don't know if he felt it, at least Su Lingyao felt that he should not feel anything about the outside world.

In fact, she underestimated Qin Yan's ability to bear it again, and looked at him too much from the perspective of her own "ordinary citizen". For him, not to mention his own filth, it is still diluted, even if he jumps into the dung pit, it is no problem. Think anyone can do it? Not to mention that he has done this kind of training himself, he often forces novices and team members to do it. Without this capacity, what is there to go to war? This is really not a random joke, but a training that really exists.

However, in the face of Su Lingyao's intimacy and strong strength, Qin Yan did not enjoy the hell-level treatment, but once again connected the medicinal power.

Powerful pain is transferred from the meridians to the bones, from the bones to the muscles, and finally to the skin. After he felt like he had been completely beaten by a file from the inside out, finally, the pain receded like a tide, and it was replaced by a burst of relief from the inside out!

He stood up from the water, his nose worked again, and after taking in the first breath of fresh air, he felt as if he could float, and his whole body was more relaxed than he had ever been, as if he had now climbed from the top of the highest tree in the mountain forest with a light kick.

Just as he felt the new changes in his body, his sensitive hearing suddenly caught a slight grinding sound of a sharp blade being drawn, and before he could react, a cold sensation swept through his left arm.

Not good! Could it be a sneak attack?! He turned around to see what had attacked him. Who knew that the person standing behind him was not what he expected, neither an enemy nor a fierce beast, but a god who held a dagger and didn't have time to retract his slashing posture! Secret! Person!

He couldn't believe his eyes! The mysterious man, who taught him to cultivate the truth, collected medicine for him, silently refined the medicine, and helped him treat his injuries, would actually cut him with a dagger!!

He looked at the mysterious man and didn't want to blink! I just hope that I can see the posture of the person in front of me clearly to make sure that this is not my hallucination!

"Why ......," he muttered with a hurt expression, as if asking the mysterious person in front of him who was trusted by him, but more like asking himself.

Just when his mood was getting lower and lower, the mysterious man suddenly put away the dagger, and suddenly said in a very abrupt tone with some resentment, "Damn! Sure enough, you can't cut the ......" After saying this, he turned around and left the small clearing, past the dense vegetation, and disappeared into the dark mountain forest.

Clams?! What can't be cut?

Qin Yan's depressed mood was instantly broken by the mysterious man's words, and he looked at the place where the mysterious man disappeared in confusion, and then looked down at the cut arm, the originally imaginary blood did not appear, and what fell in his eyes was still smooth and intact skin, and even the color of the skin was white and tender, which was in stark contrast to his dark complexion that had been blown by the wind and rain all year round.

Depend on! When did his skin become so white?! What about the face? I don't think my face has become so white! No! He doesn't want to be a little white face!

Su Lingyao walked to a place a little farther away from Qin Yan, and after confirming that she couldn't see Qin Yan, and Qin Yan couldn't see her, she stopped, leaned on a tree trunk and pouted in depression.

Can't be cut...... This used to be her dream! In fact, no matter how strong she is, she is still an aluminum child, and aluminum child's paper is afraid of pain no matter what. She can survive but is afraid of pain, so if she can't cut it, she can at least reduce the pain of the injury by half, right?

And the old injuries on the body of an aluminum child paper frame are also quite ruinous in the image, in case there is any poison or the injury caused by strange characters will leave scars, which is not good. So she is still quite obsessed with the pursuit of not being able to cut her skin.

It's a pity that I mistakenly believed in the unreliable master at the beginning, and used another body refining recipe for myself, and the passive attributes obtained became rapid recovery and wound healing. This time, seeing that Qin Yan's body refining was successful, she couldn't help but give it a try. It's okay not to try, but it's even more uncomfortable to try.

While she was uncomfortable and fantasizing about what a happy experience it would be if she could have a strong body, she estimated the time, and after a while, there was a sound of "oops" from there.

"I've got the paper in your pocket, remember to stay away and solve it."

After she heard the "oops", she handed over the words, although the voice was not loud and some distance, but she knew that Qin Yan could hear it. After refining the body, the five senses will rise to a new level, and he must be able to hear this distance as clearly as her.

Sure enough, after her voice fell, there was a very hard word "lean", and then the sound of something quickly rubbing against the plant sounded. In a very short time, the voice grew quieter and quieter, and finally disappeared before she hooked the corners of her mouth.

Qin Yan: What are you doing? Experienced friends must understand the necessary process after washing the essence and removing the marrow, diarrhea! After most of the impurities in the body are excreted through the pores along with the body fluids, there are many impurities that are eliminated from the internal organs and have to be excreted from the body through the intestines, right? That's why Su Lingyao left at the first time, and that's why Qin Yan was so ashamed.

It's been a long time, probably because he usually eats a lot and then has undergone immature engineering biofortification with a lot of impurities. By the time he had done it all, it was time for the pre-dawn darkness.

"I ...... I'm all right. A soft voice came from the edge of the pit.

Su Lingyao was about to fall asleep, and only woke up when she heard his scream, thinking that since she was better, she couldn't go back to the small base together, what did he ask her to do by the pit?

Although he thought strangely, he stood up from the trunk of the tree he was leaning on and walked back with his legs open.

"Can you get me some more water?" As soon as she stood beside Qin Yan, Qin Yan asked her.

That's certainly fine. Thinking about it, a cloud of clear water was condensed and suspended in mid-air.

I saw Qin Yan raise his hands and touch this ball of clear water carefully and with some curiosity, and found that this ball of clear water was like a bubble floating in the air, he touched it and then left, the water would not spill out, but the fingers that touched it would still be wet.