For the first three kilometers, Chen Fa had been firmly following the large army, and although there was no expression on his face, he had actually felt the burning of his lungs. Pen, fun, pavilion www. biquge。 info

I don't usually exercise much, so I can't rely on a week's worth of supplements.

I used to think that I could still last seven or eight kilometers with all my might, but now I feel that I will lose half my life if I run five kilometers.

"Dude, you lift your heels, land on the ground with the soles of your forefeet, take three steps and one breath, and I'll run with you in front. Wang Yang seemed to know Chen Fa's state at the moment, and turned his head to him and said a word.

Chen Fa also realized that he really didn't have any running skills, and when he heard Wang Yang say this, he hurriedly corrected his messy breathing before.

The two didn't speak, and Ah Qiang, who had mocked Chen Fa before, was already in the front position.

Although Chen Fa had tried his best to do what Wang Yang said, the lack of exercise was still an indisputable fact, and by the time he was four kilometers, Chen Fa's legs were as heavy as lead.

After receiving the mineral water handed by the volunteers on the side of the road, Chen Fa took a small sip.

"Anchor, hold on!

"Damn, I used to think that this anchor was awesome, enough for the guys, but how long has it been running......?

"Don't make a fuss, anchor, everyone is still waiting to see Liu Ziwei! The marathon is forty-two kilometers, and you are starting to look like you are going to die before you reach five kilometers......

"I'm really weak! I remember that I would run five kilometers in high school and I was like no one, I don't know what kind of mentality this anchor has, but he still runs a marathon live broadcast, forget it, but at your level, you haven't been a junior high school student!"

"Anchors, don't listen to them! Keep up holding on! Send rockets after running!"

“……”

The voice of Chen Fa who was not optimistic about the barrage had overshadowed the voice of cheering for him, and Chen found that he couldn't speak at all.

The burning sensation in his lungs reminded him that once he spoke, he might not be able to catch the next breath, and then the pace and breathing that he had managed to adjust would be messed up again.

At this time, the speed in front of the large army had slowed down, and most of the people slowed down, and because of this, Ah Qiang, who was in front of Chen Fa and Wang Yang before, had to temporarily slow down, which also made Chen Fa and the others who were behind him catch up.

"Yo he, buddy, you blush, like an apple! I said no, don't be reckless, okay? Brother, this is also kind to persuade you, usually you have nothing to do in the park to play Tai Chi, and you can also strengthen your body by dancing square dance with the old man and old lady! Prove that you don't have to run a marathon!" Seeing Chen Fa not far behind him, Ah Qiang looked back with a grin and said loudly.

After listening to Ah Qiang's words, Wang Yang gritted his teeth, but he couldn't do anything about him, at this time it was useless for him to help Chen Facheng speak quickly, the key was that Chen Fa could persevere.

Only by doing what others think you will definitely not be able to do, this is the most powerful slap in the face.

Chen Fa didn't have the heart to listen to Cuong's taunts at all, because he already felt that his body was about to reach a critical point.

Five kilometers.

In addition to the burning of his lungs, the feeling of lead filling his legs has become heavier and heavier, and every step he takes has become a torment for Chen Fa.

The breathing rhythm that has been insisted on controlling has also been disordered, and it has become a "snort" that is out of breath.

"Dude...... I can't... You... You run first...... I'll chase you later......" After trying his best to hold on for a distance, Chen Fa finally slowed down.

Wang Yang also slowed down, although he didn't say anything, he didn't throw off Chen Fa.

Two hundred meters passed, and the large force had completely dispersed at this time, and Ah Qiang, who had to slow down because it was too crowded in front of him, had disappeared from view.

Damn it...... The burning sensation in his lungs was already about to suffocate Chen Fa, and even if he had slowed down, Chen Fa still felt that he couldn't hold on.

And that's when ......

"Hello host, it has detected that your physical strength has reached a critical point, and the system is about to improve the overall quality level of your body for you!"

"Successful promotion, congratulations on earning 5 XP!Your current overall quality level is LV0 (5/20)"

For Chen Fa at this time, the voice that suddenly appeared in his heart from the system was like a heavenly sound.

Before he had time to think about the use of those 5 experience points, the burning of his lungs, the feeling of being filled with lead, and the exhaustion of his body were all gone!

Even the sweat on his body no longer oozes!

It's as if he hadn't run the more than 5,000 meters at all, but had just started from the starting point!

Easy!

Damn! This is going to fly! Chen Fa held back the joy in his heart, and the pace that was already about to stop increased the frequency again.

At this time, the barrage in the live broadcast room also began to explode.

"Damn, anchor!

"Damn it, is the power of the desolation exploding?"

"The speed is up again! Damn! Don't blush anymore?"

"Did they all pretend before?"

"Keep up the good work! Rockets are waiting for you!"

“……”

Wang Yang, who had been carrying Chen Fa in front of him, was also confused.

"Brother...... Dude, what's the ......" Wang Yang looked at Chen Fa who was already running next to him in a daze.

Chen Fa: "What's that...... My buddy is actually an immortal cultivator, I broke through the bottleneck just now, and now I am a monk in the foundation building period......"

"Come on! I actually pretended to be so long before! Although it is true that there will be a feeling of relaxation after long-distance running, it is not like you! Sweat is gone......" Wang Yang naturally couldn't believe Chen Fa's nonsense.

Don't blame Chen Fa for breaking blindly, what can he say?

In fact, I came to run the marathon today because of the task sent by the system, and now I am not tired because the system has opened up for me?

"Dude, I think let's run faster, catch up with that Ah Qiang, I can also see that you are a little bit wrong with him, let's go and slap him in the face!" Chen Fa smiled and did not deny that Wang Yang said that he was pretending to be weak.

Wang Yang nodded and quickened his pace.

At this time, Ah Qiang was about 300 meters away from Chen Fa and the others.

Cuong came to participate in the marathon today, as the number one "rigid leg" of the track and field team, in addition to running the whole distance, he naturally wanted to get a top ranking.

But what he didn't expect was that Wang Yang, who was on the same team as him, also participated in this competition, although Wang Yang and he were on a track and field team, but as the saying goes, where there are people, there are rivers and lakes, and the personalities of the two have always been at odds, although they are teammates, they don't deal with each other everywhere.

was not in a very good mood, and casually complained about a passerby, but I didn't expect Wang Yang to help others speak.

This upset him.

However, after sneering at a wave of passers-by who ran five kilometers like losing half their lives just now, Ah Qiang still felt quite cool.

It's just over seven kilometres, and for Cuong, the marathon hasn't really started yet......

He was extremely relaxed, and even whistled at several beautiful women watching on the side of the road while he was breathing.

But...... Just as he whistled and looked ahead again......