After eating, Su Lingyao reported the itinerary to Su's mother, and then immediately entered the state of cultivation retreat. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

She took out the spirit stone that had been "leaking", hugged it and meditated, and carried the exercises, and the rich spiritual energy entered her meridians.

The aura is constantly widening the meridians, and the food in the body that is digested and absorbed enters the internal organs with the help of the aura, the nutrients squeeze out the toxins that have been accumulated, and the trace elements catalyze the bone marrow to improve bone density.

At the same time, a month has passed.

Liu Yuanming downstairs originally thought that Su Lingyao was coming to Cloud City for a vacation, so he prepared various travel plans every day, so that when Su Lingyao wanted to go out, he could immediately find a place that could meet the conditions.

Who knows, since Su Lingyao entered the tower, except for letting him deliver super-large nutritious meals for three people on time every day, he has been locked in the house and has not moved!

He called Su's mother uneasily, but Su's mother didn't care.

"Xiao Liu, you don't have to worry about Yaoyao, she has been like this since she was a child, maybe she is immersed in painting, just help Aunt Su take care of her, don't worry about her otherwise. ”

With Su's mother's support, Liu Yuanming can be regarded as calm, and he no longer worries about what Su Lingyao is doing in the room.

So, in addition to going downstairs every day to eat the meal that had been put on the table a long time ago, Su Lingyao simply disappeared from the living.

After another three months like this, Diligent Su, who was still immersed in cultivation in the middle of the night, finally heard a soft "pop" in his body, and then all the spiritual energy in the meridians in his body was like water in a bathtub with a plug removed, and all of them converged into the lower dantian.

She's finally on the ground!

After the aura arrives at the lower dantian, it does not end, and if it stops at this time, the dantian will only be like this. The experienced Ling Yao Elder continued to absorb the spiritual energy from the outside world, and the spiritual stones had already been torn apart due to the depletion of the spiritual energy.

Since Elder Ling Yao's divine sense was very powerful, and with the experience of her previous life, she was absorbing the spiritual energy from the thirty-seven meridians at the same time at the moment and providing it to the dantian.

The dantian was gradually expanded under the compression and expansion of the aura again and again.

This is a very critical period. At the moment when he has just entered the foundation building period, Dantian is like a child, and what you can shape him into and teach him is directly related to what kind of future he will have. Such an opportunity is once in a lifetime.

Su Lingyao's dantian was stretched bigger and bigger, and under the impact of thirty-seven aura, the effect was stronger than that of only one aura in the previous life!

She didn't feel anything when she was one or two times bigger, but when she was ten times bigger, a pain rushed to her head. However, Su Lingyao did not stop, and enduring the pain was no longer a big deal for her now.

Thirty-seven times larger!

Originally, the small lower dantian was fixed in such a state, but at this moment, it was suspended in Su Lingyao's lower abdomen like a quail egg, and it also appeared in her consciousness in the inward state.

The lower the dantian is generally used to store aura, the larger the dantian, the more aura can be used and accommodated, not to mention the state of her dantian at the moment, even the Xiuzhen Continent has never appeared in the miracle!

As the minutes passed, the pain gradually disappeared. The dantian was finally fixed at thirty-seven times the size, and the aura in the meridians was once again full. At this moment, she can be considered successful in building the foundation, and from then on, she does not need to laboriously mobilize the very little aura around her, but can directly use the dantian aura, and the efficiency has increased several times.

She opened her eyes, felt the change she had made, and then jumped up and rushed to the bathroom.

Cleaning away all kinds of toxins excreted from her body, her appearance at the moment can already make other women jealous to the point of madness. However, in her own opinion, it was just a return to the way it used to be, so it didn't feel anything special.

She opened the curtains of the room, the time had already entered November, fortunately, the temperature in Cloud City was not as low as in the capital, just adding a cotton jacket was enough to keep out the cold.

She looked down the tower and released her divine sense, and within 300 meters, all the movements were under control. Liu Yuanming downstairs was sleeping soundly on the bed, and there was no one in the woods except for some nocturnal animals, so it was a good time to relax!

So, with a step of breath, the whole person slid down the tall tower like a bird, and landed on the canopy of a thick tree, without making much noise.

She put away her senses, not wanting to be consumed indiscriminately during non-combat or non-alert periods, and at the moment, relying on her hearing and vision was enough to ensure safety.

After rushing to the northeast for a while, finding a relatively empty place, Su Lingyao began to review her physical skills.

Physical skills are also valued in the Xiuzhen Continent, Elder Ling Yao has always loved to use whips, she doesn't like to kill people but wants to teach people a hard lesson, and it is a flexible weapon that can be far and near, so she has always won her heart. But after experiencing some dangerous and somewhat powerful beasts, and seeing the injured special forces soldier wielding a dagger that day, she changed her mind.

She picked up a short stick and held it in her hand to use as a dagger, deciding that this time she would use the murder weapon as her first weapon. It's easy to carry the lethality enough, but she didn't adapt to life without mustard seed space, so she naturally chose to carry it.

She has also practiced a lot of daggers, and thanks to the long life she has, no matter how much she doesn't like things, she will become familiar with them with the passage of time. In my previous life, I always used a dagger to kill a chicken and slaughter a rabbit, which is really better than playing with a big hammer and a big kitchen knife. Besides, she happened to know a dagger heaven-level cheats, thirty-six killing moves, deadly moves, and it was impossible to guard against it.

One to thirty-six moves, she used it in one night and ate it thoroughly, which was not caused by the protagonist's aura, but the result of her previous solid combat skills to help her quickly master it.

When the red sun rose in the sky, she threw away her short stick and turned back in the direction of the villa.

Lifting her breath, she tapped her toes in various seemingly impossible places, and with each click she made a great distance in front of her, and in this way she was fluttering, and soon came to the bottom of the tower.

This kind of footwork was created by herself in combination with the descriptions of the great martial arts novels of Great China in the past, and she was very restless in the Xiuzhen Continent back then! There is also Taijiquan, this kind of cultural treasure of her hometown, how can she not let the people in the Xiuzhen Continent see and understand?

The great immortals of the Xiuzhen Continent had never thought about any way to move other than walking, running and flying. Physical skills are only direct back and forth, and Tai Chi's treacherous magic skills of overcoming rigidity with softness and strength make them feel that they have opened the door to a new world!

Of course, the consequence was that Elder Su Lingyao of Guangqingmen became an instant hit, and was asked to fight countless battles, although she won every time, and carried forward the reputation of Guangqingmen even more, but she was also afraid, and she was stunned for ten years before the enthusiasm of those people was coldly retreated.

The outer walls of the towers are made of red masonry, so that the rough surface is best climbed. The aura was poured into her fingers, and she crawled into the window like a gecko when she leaned against the gap in the wall, which was even better than an elevator.

After another shower and a change of clothes, she finally came out of the "princess's castle". This is Liu Yuanming's inner thoughts.

Liu Yuanming, who was knocked on the door by Su Lingyao and was still thinking about who would come here to knock on his door, looked at Su Lingyao, who was standing at the door with a smile on his face, and thought that his eyes were dazzled.

"Little ...... Xiao Yao, are you finally out of the customs?" he asked stunned.

"Well, don't bother you to be a housekeeper and bring me food, let's go out to eat this time!"

"Oh oh, then you wait, that ...... I didn't know you were out today, so I wasn't prepared, hehe......"

Liu Yuanming was a little embarrassed, this was the first time he had gone wrong at work, because he was wearing a fleece long-sleeved T-shirt and jeans at the moment. And when he was working, he has always been as strict with himself as when he was in service, and he must wear a black suit that reflects his identity!

"No, that's good, why do you have to do it like Hei Chao, it's too eye-catching! You take a coat and we'll go, I'll wait for you." Su Lingyao looked very casual.

"Is this good......" The strict Liu Yuanming was still hesitating.

"If you don't go, I'll go by myself. ”

"Well, you wait a minute. ”

Then, the casual Su Lingyao and Liu Yuanming, who were a little awkward because of their casual dress, appeared in the restaurant in the Falling Mountain Villa.

After finding a place to sit down, a waitress quickly caught up, "Manager Liu, why did you come to the restaurant for breakfast today, what do you want to eat?"

Obviously, Liu Yuanming and the staff here know each other. He smiled back politely at the waitress who was smiling happily, took the menu she didn't plan to send, and handed it to Su Lingyao, "Xiao Yao, look at what breakfast you want to eat." ”

Only then did the waitress realize that she only cared about Manager Liu and ignored another guest, so she blushed a little. But when she looked at Su Lingyao, her face couldn't help but turn even redder, and she couldn't help but exclaim in her heart, wow, what a beautiful beauty!

Su Lingyao opened the menu, and at the same time, she was also very sensitive to the amazed gaze that the waitress couldn't help but show, and raised her face and threw a wink at the waitress, successfully scaring off the notepad she was originally holding in her hand.

"Ahh......h I'm sorry!" She quickly picked up the notepad, her face flushing even redder.

At this time, Su Lingyao took a serious look at the menu, completely presuming that she didn't see Liu Yuanming, who was sweating at the waterfall next to her.

"This, this, this, and that, that, that. She quickly ordered several breakfasts on the menu, watched the waitress record it, and handed over the menu, "Except for the few I just ordered, I'll give me a copy of the rest!"

"Poof!" a man sitting at the table next to them couldn't help but squirt out all the tea in his mouth!