Although this teaching happened suddenly and tasted a little confused, those who promised to teach were taught sincerely, and those who promised to learn were earnestly taught. Everyone knows that she can do a little kung fu and can have more vitality.

After eating, Gu Lian was taken to the house, Bai Hengyuan did a physical test first, pinched his shoulders, pinched his waist and legs, it hurt his bones for a while, and he was soft like a caress for a while, all of them were torture, Gu Lian gritted her teeth and endured it, looking down at the top of his head, suspecting that he actually had a secret hatred in his heart, and used it to be a black hand.

But after thinking about it, Bai Hengyuan has always been an adult in front of her, and he will never be so naïve.

When I saw him get up and speak seriously, I felt that I had misunderstood him.

"The physical fitness is still good, have you exercised before?" Don't say it, looking at her little face, I didn't expect that the flesh and bones were even, her small arms and legs, and she was quite powerful.

Gu Lian replied: "I have practiced physical education in school, I have taken yoga and table tennis, I have also practiced long-distance running outside of class, I usually practice badminton, play football, and do 50 sit-ups every day. She counted it herself, and she also felt that she was very good, and she had all-round development of morality, intelligence, physical fitness, art and labor.

They are all ancient sports, thanks to Bai Hengyuan's family relationship, he has a lot of contact with ancient things, and he raised his eyebrows in surprise when he heard this: "Football?"

Gu Lian curled her lips a little proudly: "In the past, I couldn't choose anything else in the sports elective course, so I chose the women's football team, but I didn't expect the teacher to think that I was talented, and the women's football team lacked manpower, so from time to time he asked me to be a substitute in their team." "The best part is that the court next to it is for the men's basketball team, and sometimes you can watch the man run and jump from a distance, and sometimes you can sit down and drink water together and talk about Machiavellianism and George Orwell.

"You have a rich life. Bai Hengyuan imagined it, and he was happy first.

"No matter how rich it is, it can't compare to using skeletons as firewood. Gu Lian laughed and complained.

Bai Hengyuan glanced at her, don't look at her smiling cutely, she can mix well in the team, he should have known that she could talk and coax people.

He laughed at himself, looked away, and said casually: "But it's better than the women in the base, and the one who walks outside is a child with a better physique than you, and you can't use much power if I teach you." It's just that there is not much time, and I don't ask you to improve your physical fitness first, so grab it with both hands. ”

Gu Lian naturally nodded.

He made a list for her, exercising first in the house, and some of them were used to practice outside during mealtime. Gu Lian glanced at the three-digit sets of requirements, swallowed her saliva, and said tactfully: "It's just a little time to eat......

"In an emergency, we all need to eat within 30 seconds. Bai Hengyuan smiled, like a demon.

Gu Lian broke out in a cold sweat: "I'...... I can't finish eating!"

"If you can't finish eating, you're hungry. Bai Hengyuan smiled brightly, and added unhurriedly, "Oh, but don't worry, with the amount I arranged for you, you will definitely not be able to take your eyes off the food when it comes to noon." ”

“……”

God, beg for a split!

Push-ups, sit-ups, squats, frog jumps......

Taking turns to turn around, every time Gu Lian felt that she couldn't find any strength to continue, but every time she was forced by Bai Hengyuan to do the next set of actions, she squeezed out her strength out of nowhere.

After doing two hundred more squats, Gu Lian couldn't care about her image anymore, lying on the ground panting, her legs were numb and would rather be broken, sweating, her eyes were dilated, and she couldn't find the focus.

"Not bad. Someone who had made the purgatory threw his weapon and swung it over, sat down next to her, patted her head with pity, and said with a grin, "Rest for two minutes, let's continue." ”

…… I'm not a dog!

Gu Lian moved her lips, but she couldn't squeeze out a word.

Bai Hengyuan looked at her quietly, she was lying beside her weakly now, she didn't even have the strength to control her expression, tired and numb.

That's nice.

Gu Lian felt that her lips were soft and moist in the dark, she was extremely thirsty and tired, she subconsciously opened her lips to grab it, and the cool liquid was swallowed down her throat. Without water, she opened her eyes dissatisfied, Bai Hengyuan's dark eyes were close at hand. She subconsciously wanted to retreat, but she suddenly smashed on the floor, and she was so painful that tears were about to come out, but Bai Hengyuan still looked at her quietly, sticking to her, the corners of her lips were slightly upturned, and she was not shocked.

"Still thirsty?" he opened and closed his lips slightly, rubbing her lips with a strange ambiguity and danger.

Gu Lian's body tensed, she didn't dare to speak, and blinked her eyes.

"Speak. Bai Hengyuan was not satisfied, his eyebrows bent, and he forced her.

Gu Lian felt that he was strange and frightening, so she could only spit out one word: "thirsty ......" and her voice was hoarse and weak because of exhaustion.

"Okay, I'll feed you. Bai Hengyuan laughed, as if he was extremely spoiled, and took another sip of cold water, but his movements were slightly rough and pinched the back of her fragile neck, forcing her to open her lips, he pressed it hard, and the force was so fierce that she was choked and coughed again and again.

He didn't let go, he didn't care whether she was uncomfortable or not, he just lingered on her feelings, wanting her softness, her dampness and heat, her hard teeth and her fleeing tongue.

Just when Gu Lian thought that she would definitely be choked to death or suffocated, the handsome man suddenly left her without warning, licked his lips, seemed to think that the taste was not bad, raised his eyebrows with a smile, immediately took a few steps back, took out a stopwatch, and ordered mercilessly: "Get up, continue." ”

Gu Lian lowered her head and wiped the water from her lips, shook and stood up with all her strength, and silently obeyed the order. Something went wrong, and his words were marked with angular mockery, contempt, repulsion, and even ...... She didn't know, but she knew that she couldn't resist, and she couldn't resist.

Gu Lian Gu Lian, you really know current affairs.

When the knock on the door sounded, Gu Lian felt that the sound was like heaven.

"We'll be right away. Bai Hengyuan said with a smile.

Wei Xuan's gaze bypassed Bai Hengyuan, who was blocking the door, and easily found Gu Lian, who was kneeling on the ground, sweating like rain, a smile flashed in his eyes, shook his head and sighed lightly, and said as if he was extremely distressed: "Hengyuan, you are too anxious, my sister can't stand your tossing like this." ”

But that's not what your expression says. Bai Hengyuan snorted: "Don't bother you." ”

Wei Xuan's footsteps went away, Bai Hengyuan closed the door, easily grabbed her arm and made her stand up: "I hope you still have the strength to eat." ”

Gu Lian felt that her whole body was like broken wood, the water was dry, and she couldn't wring out half of her strength. However, after she stood still, she still subconsciously took a step back and avoided Bai Hengyuan's touch.

This is purely out of psychological defense, which is not reflected in the body, but when the body is on the verge of its limit several times, it will not obey the command of reason, but will submit to the control of instinct.

As soon as her footsteps moved, she secretly screamed in her heart, and her heart was cold.

But it was too late, and in the next moment, she was thrown on the bed, her back hit the bed board, and she arched her waist in pain, and snorted in pain. Immediately after, the darkness was covered, Bai Hengyuan's body pounced up, the fierce posture made her subconsciously swing her fist, but she was easily framed, his hands rotated, his hands were screwed behind him, his strength was not heavy, but it was clever enough, she couldn't move, she could only look at him with eyes that couldn't hide her fear.

Thousands of reluctances, thousands of grievances, but still ushered in the moment of tearing the mask of warmth. Gu Lian laughed at herself, secretly laughing at her lack of talent for mediation.

Her situation is many times more dangerous than when she quarreled with him.