Lin Mu didn't care about the eyes of his classmates, and he didn't want to explain.

"Okay, the boys are resting in place, and the girls are training."

Instructor Wu spoke.

"Damn, buddy! Does this have something to do with the senior sister? Fellows or new acquaintances? ”

Song Yicheng looked at Lin Mu with a look of admiration, and asked with admiration in his eyes.

"Go while it's cool."

Lin Mu didn't like to talk to him, and after hearing that he could rest, he was ready to get up and get the newspaper and study the situation of novels in this world.

Just as he was about to get up, Instructor Wu said, "Lin Mu, I see that your actions just now are very standard, give a demonstration to the girls!" ”

When Lin Mu heard this, he was stupid!

"Poof!"

When all the men heard this, they all looked at Lin Mu with a gloating expression.

"Uh, Instructor Wu, I think a lot of boys are doing a lot better than me, such as Song Yicheng, the movement is standard, the speed is fast, let him demonstrate."

Lin Mu said and pushed Song Yicheng.

Song Yicheng didn't only gossip and broken thoughts, and when he heard the words, he modestly excused himself: "Don't, if you want to talk about the action standard, there is really no one in the class who is comparable to Lin Mu, and he is the most suitable person to demonstrate." Good guy, the speed of movement after seeing the senior sister just now is almost catching up with the soldiers who carried explosives to blow up the enemy's bunker during the Anti-Japanese War, everyone saw it, right? ”

"Yes, Lin Mu is the most standard!"

When all the boys heard this, they all claimed to be so.

"I ......"

Lin Mu is speechless!

Nima, what kind of people are these?

Yes, demonstrate, demonstrate!

Although Lin Mu was a little reluctant in his heart, he still walked to the starting point of the training point of crawling forward.

"Everyone has taken a closer look, although Lin Mu has turned a little more seriously, he has done a good job of crawling forward!"

Instructor Wu said this from the heart.

The reason why he asked Lin Mu to come up to demonstrate was not only because he received the leader's order to strengthen Lin Mu's training and prevent him from dropping the chain during the competition, but also because Lin Mu's movements were indeed the most standard among boys.

This surprised him a little.

"Prostrate and prepare!"

As soon as Instructor Wu gave the order, Lin Mu quickly fell to the ground, ready to crawl forward.

"Creeping forward!"

Instructor Wu gave another order, and Lin Mu began to crawl forward.

While Lin Mu was climbing, Instructor Wu began to explain the essentials of crawling forward: "The standard of this crawling movement is similar to the requirements when it is required to run. Pay attention to the upper body, keep your eyes forward, and use the elasticity of the forefoot to move forward. Well, Lin Mu did a very good job. ”

While explaining, he didn't forget to comment on Lin Mu, and then said: "When moving forward, the arms and legs should be coordinated naturally, when swinging the arms, don't drum up and down with your two fists, don't swing around the abdomen left and right, and don't open your elbows, Lin Mu, close your elbows...... It is necessary to swing the arms without exposing the elbows and the back swings without revealing the hands. ”

Speaking of this, he suddenly said, "Stand! ”

When Lin Mu heard this, he reflexively stopped.

In fact, the reason why Lin Mu's movements are so standard is because he was trained by instructors during military training in college in his previous life, and if he does it again now, he will naturally be familiar with it.

"Well, that's it, it's good, don't step when you stand, don't step, don't bend your knees, and your arms and legs should be consistent."

Listening to Instructor Wu's explanation, Lin Muna was depressed, and scolded in his heart: Okay, buddy has no idol baggage, but no matter how you say it in the future, you will become a sea ...... A man who has become a big star, can you let me climb it all at once, what kind of trouble are you going to make at this start!

"Keep going!"

was depressed, and Instructor Wu was frightened again.

So, Lin Mu had no choice but to continue to crawl forward.

"Whew!"

After completing a set of movements, Lin Mu exhaled and got up from the ground.

To be honest, after crawling forward several times in a row, his arms and thighs were rubbed into a bit of hot pain, and it was estimated that he would wear out the skin after a few more sets of movements.

After patting the dirt on his body and preparing to return to the team, Instructor Wu's voice sounded again: "Wait a minute! ”

When Lin Mu heard this, he secretly exclaimed in his heart.

This Nima, won't you have to let me do it again?

"Have the girls seen the essentials of the movements?"

Instructor Wu asked the girls.

When Lin Mu heard this, he hurriedly cast a look at the girls for help, looking pitiful.

The girls all held back their laughter when they saw this, and some of them couldn't even hold back anymore, so they had to cover their mouths with their hands and try not to let themselves laugh out loud.

Gu Yue didn't want to speak, but thinking about how she sang and sang well yesterday, she was startled by this guy, and she hated it in her heart.

So she decided to take this opportunity to fix this guy well.

Seeing that there was no girl squeaking, Lin Mu finally breathed a sigh of relief and was about to continue walking, but Gu Yue's voice rang out: "Report to the instructor, Lin Mu's movements just now were too fast, and some details were not seen clearly, please do a demonstration again!" ”

When Instructor Wu heard this, he knew that Gu Yue was taking the opportunity to take revenge, he was holding back a smile in his heart, but his face was serious, and he said: "Classmate Lin Mu, have you heard it, do it again!" ”

Hearing this, Lin Mu almost fell to the ground without his feet going weak: "Instructor...... I ......"

"Prostrate and prepare!"

Instructor Wu gave the order directly.

Yes, today I finally saw what the most poisonous woman's heart is.

Didn't it just interrupt you singing? As for holding such a grudge?

Lin Mu felt a grievance in his heart.

turned his head to look at Gu Yue, and saw that she was looking at herself with a serious face, looking humbly seeking advice. Lin Mu only felt that there were 10,000, no, 10 million grass and mud horses trampled over his head.

I'd rather mess with villains, don't mess with women, the ancients didn't deceive me!

With a sigh in his heart, Lin Mu had no choice but to lie on the ground again.

"Slow down this time, the girls have taken a closer look, don't always trouble classmate Lin Mu."

After Instructor Wu finished speaking, he gave the order to advance: "Forward!" ”

……

After doing it again, Lin Mugang stood up in fear, and before he could stand up straight, Instructor Wu asked again: "Classmate Gu Yue, did you see clearly this time?" ”

This time, he didn't ask his classmates, and asked Gu Yue directly by name.

"Report to the instructor, I still haven't understood it, I forgot the order of my hands and legs, I ask for Lin Mu to demonstrate it again!"

Gu Yue said, winking at Lin Mu with his big eyes, looking very embarrassed.

"Poof...... Ahem, classmate Lin Mu, did you hear it, come again. ”

Instructor Rao is Wu almost couldn't hold back his laughter, this sentence was simply sharp.

Not only did he want Lin Mu to do it again, but he also damaged the previous thing that Lin Mu was walking and kept turning around, killing two birds with one stone, it was perfect, worthy of being a student of 211 and 985, and his speech was level.

"Ahh Come on! Sister, I was wrong, don't you believe that I was wrong? ”

Lin Mu clasped his hands together and bowed vigorously towards Gu Yue.

When Gu Yue heard this, he was unmoved, and looked at Lin Mu with big eyes, without the slightest intention of letting him go.

"Ahem." Instructor Wu coughed and said, "If it's a master, be sharp and prostrate and prepare!" ”

"You guys, that's too much of a bully, isn't it?"

Lin Mu was about to cry.

"Poof, cluck, I can't take it anymore!"

As soon as these words came out, the girls finally couldn't hold back anymore and giggled.

Instructor Wu turned his face to the side and laughed unkindly.

Even Gu Yue, who had never been smiling, had a smile on his face.

The boys had already laughed, Song Yicheng was the most exaggerated, and directly held his belly and laughed: "Haha, I can't help it, hahaha, I'm laughing to death!" ”

***

PS: It is very important for friends who have a book list to help add a book list.

There is also a request for recommendations and collections.

This could have been ranked in the top 20 of the classification in the low-level plane, which is more than enough to be less than the bottom, and there is nothing to pursue for an author like me who is easy to satisfy.

But after changing the state and entering a higher plane, it went directly to fifty or sixty, which was a little unbearable, so I begged everyone for fire support.

It's not that I want to hit the list, I just want the data on the homepage not to look so shabby.

Well, in fact, even if you want to hit the list, you can't get up, after all, those are all big guys with the blessing of the god-level array, even if we try our best, we can't do it, we can only lament in our hearts - you can really do whatever you want with money!

Talking nonsense and even nonsense, everyone just take it as a joke and look at it, laugh it off if you know, and don't worry about it if you don't know.

In the end, I would like to say that this book is sure to be good, the story is awesome!

Lost self-confidence?

Perhaps, but, I promise, you won't be disappointed when you look down.