Training halls. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

The Lakers didn't practice today, they only finished the preseason yesterday, and the next game, that is, the regular season, is not until October 29, so today is a day off.

In the empty training hall, Chen Feng put down his backpack and began training.

As always, first the shot, then the pass, the ball, the run, the break, the speed, the power, the reaction and so on......

As he trains, he feels the changes in himself.

"My shooting seems to have improved a bit, and I feel a little bit more comfortable than before. Well, it should be that the coordination ability has improved, so the shooting is more stable. ”

"It's a little faster, but it's not a lot, and this estimate won't improve much at once. ”

"Passing, breakthrough has not improved much, these mainly rely on non-stop practice, breakthrough is also more dependent on the body, and it will not improve all at once. ”

"It's the ball control, most of which is also the benefit of improving body coordination, and I feel like I've gone to the next level, and I'm more relaxed than before. ”

"Explosiveness, strength, reactions, these have to be slow......"

Chen Feng summarized one by one, and finally came to the conclusion that a comprehensive breakthrough to A-level did improve his ability, but it was not a very clear improvement.

For example, in the past, his improvements were all one by one, if it wasn't speed, if it wasn't shooting, if it wasn't passing, it was very clear.

And this time it's different, this time it's just a breakthrough in strength and defense, and it's been comprehensively upgraded to A-level, and there is an improvement in other aspects, but it won't be too big.

Of course, the significance of this breakthrough for him is not this, but that he has fully reached the A level, and there are no longer any constraints, and he can sprint to the S level with all his might.

If you don't reach A-level across the board, it doesn't mean you can't sprint to S-class, but it's incredibly difficult.

But if you reach the A level, then it will be much easier to hit the S level, and the overall improvement will be relatively easier.

Therefore, now if Chen Feng wants to have a bigger and more distinct promotion, he must hit the S-level, even if one of them breaks through to the S-level.

"It's not easy. The system suddenly spoke, "It's not easy for you to reach the S level, it will be many times more difficult than reaching the A level." ”

"Let me tell you this, you see that there is not a single player in the NBA league who has fully reached the S level. The system said.

"What?" Chen Feng was taken aback, "Even Kobe, James, and Durant haven't reached the S-level in all of them?"

"Yes. The system said, "These people are the same as Curry, only some aspects have reached the S level, not all, such as Kobe's breakthrough, James' strength, Durant's shooting, Curry's three points, these have reached the S level, but others are not necessarily." ”

"From this, you can think about it, not to mention reaching the S level in all aspects, even any one of them is very difficult to achieve the S level. ”

"When I get to the threshold of the S-class, it's completely different from before. To break through from A-level to S-level, it takes not only hard work, talent, but also a certain amount of luck. ”

That's why there are so many people in the NBA league, so many basketball players in the world, and so few people who can reach the S level. ”

"If you work hard first, you've already eliminated some people. And then there's talent, which in turn will weed out more people. Finally, there is luck. There are very few who can survive all the way and finally reach the S level. ”

"Khan ......" Chen Feng sweated profusely and said depressedly, "Okay, lower the goal a little, just reach the S level first." ”

"Yes, don't be too ambitious, first reach the S level, and it will be enough for you to play in the NBA. The system said.

After all, it is difficult to go from A-level to S-level, and Chen Feng never thought about it overnight.

He nodded, put aside this question, and said to the system: "System, what about the method of secondary development you mentioned? It's hard to say when it will reach the S level, but this is a top priority." If I can increase my height a little, there are so many benefits. ”

"Hmm. "This method of secondary development is divided into two parts, one part is a special set of exercise methods. Let me remind you that this workout is brutal, even more brutal than the extreme training method, and it will make you miserable in order to bring out your genetic potential. ”

"I see. Chen Feng raised his eyebrows, and secretly gritted his teeth, in order to grow taller, in order to become stronger, cruel is cruel.

"The second part is medicinal food. The system added, "This is similar to Kobe's medicinal diet, mainly to ensure reasonable nutritional intake, regulate the body, and ensure that your body will not be damaged." That set of exercise methods is fundamental, medicinal diet is an auxiliary, and the two complement each other to make your body develop twice. ”

Chen Feng nodded and said, "Okay, teach me that set of exercise methods first." ”

"Good. The system agreed and began to teach him.

This workout method is indeed very cruel, and it can be seen as an upgraded version of the extreme training method, but it is different from the extreme training method.

In training, Chen Feng needs to pose some very strange movements, some of which are like yoga, but they are not the same as yoga, which is very strange and makes him very uncomfortable.

For example, if you are asked to lean on the ground, only use your head to support your body, and make specific movements with your hands, in Chen Feng's view, this is almost similar to those Falun-Gong cults, bizarre movements, and there is no principle to follow at all.

But obviously, this is not some cult thing, and the system will not make such jokes, so no matter how weird and uncomfortable it is, Chen Feng must do it.

While practicing, the system also said: "In fact, your Chinese martial arts, Indian yoga, these are all very magical things, practiced to the limit, and can even be invulnerable." ”

Hearing this first sentence, Chen Feng couldn't help but pout, invulnerable, what about you making a movie?

"Don't think I'm lying to you. "Not to mention ancient times, even in modern times, there are some people who have cultivated martial arts and yoga to the extreme." ”

"They have perfect control over their muscles, and they have a wonderful control of power. A bullet hits, they can dodge, even if they really can't dodge, they can also use their hands to split, from the side of the bullet, if the hand speed is fast enough, comparable to the bullet, your hand will not hurt, but can apply a side force to the bullet, so that the bullet changes direction. ”

"That's what I mean by invulnerability, not to say it's okay to really stand there and get bullets, that's unrealistic. But they can dodge, or 'split' bullets. That's the scariest and most incredible part. ”

Hearing this, Chen Feng was already stunned, damn, is there really such an awesome person, splitting bullets with the palm of his hand, it's just against the sky!

However, he still didn't understand much, and asked the system: "System, even if what you say is true, what does it have to do with me?"