320 graceful running position

Yuan Shuyu's running posture looks too graceful. Pen & Fun & Pavilion www.biquge.info

Unhurried, whether it is the frequency of footsteps or the frequency of arm swings, it makes people feel particularly comfortable.

His whole body has a very beautiful sense of rhythm.

And, most importantly, he feels very relaxed running.

It feels like he's not taking a physical education test, he's jogging in a place where the birds are singing and the environment is beautiful.

However, Yuan Shuyu's speed is not slow at all.

In just half a lap, half of the people who had already started in front of him were overtaken by him.

Even more surprised was Wang Wei.

Wang Wei didn't expect Yuan Shuyu to be like this.

As a physical education teacher. It's easy for her to see who is relaxed and whose movements are up to par and will bring better results.

Seeing Yuan Shuyu's appearance, she knew that this boy would definitely impress her today.

After so many years of physical education, she has never seen a student with such a beautiful running posture and such an easy one.

The people who were surpassed by Yuan Shuyu were naturally not indifferent.

Some of them will speed up and struggle with Yuan Shuyu for a while.

However, they found that they really couldn't compare to Yuan Shuyu's speed, Yuan Shuyu's ease.

Such struggles just wasted their physical strength needlessly, disrupted their rhythm, and affected their continued running in the future.

So, soon, a lot of people gave up.

And when he reached a circle, there was only Cao Yili left in front of Yuan Shuyu.

Cao Yili pulled the second place away by more than 20 meters, which can be said to be far ahead.

When Yuan Shuyu overtook the second place, Cao Yili ran in front of him, not noticing at all.

In the past, when running 5,000 meters, at the end, Cao Yili would usually pull the second place down a lap or so.

So, when he heard the sound of footsteps behind him, he was surprised in his heart.

Regardless of it, he glanced back and saw Yuan Shuyu slowly following him.

Cao Yili suddenly surged with anger: This Yuan Shuyu was able to run to the second place, and it seemed that he would catch up with him quickly. It's so weird.

Thinking of this, Cao Yili quickened his pace, wanting to pull Yuan Shuyu down.

However, even as he quickened his pace, he could still hear unhurried footsteps coming from behind him.

It seems to be the sound of a change in the night, clear and relaxed, and it is getting closer and closer.

At this time, those girls who had a good relationship with Cao Yili also spoke, "Cao Yili, come on." ”

"Cao Yili, hurry up, you're going to be caught up. ”

"Cao Yili, why are you so slow. ”

Cao Yili also held back the fire in his heart. Again, the speed has been sped up.

He thinks he can run as fast as he can run 400 meters now.

This lap was definitely the fastest lap in the 5,000 meters he had ever run.

After running for another lap, he relaxed a little, thinking, this time, he could definitely throw Yuan Shuyu off.

At this moment, as soon as the figure in front of him flickered, he saw a person running past him.

This person is naturally Yuan Shuyu.

When Cao Yili saw Yuan Shuyu running past him, he was so angry that he almost stumbled.

He didn't expect that he worked so hard that he hadn't left Yuan Shuyu behind.

Looking at Yuan Shuyu's back, Cao Yili gritted his teeth, and then caught up.

The more he followed Yuan Shuyu's steps, the more tired Cao Yili felt.

Because, he also discovered that this Yuan Shuyu seemed to run very easily, but the speed was not slow at all.

It was very difficult for him to follow.

Cao Yili also knows that following the rhythm of others in this way is very passive. Running to the back can be very tiring.

Even, the results will not be as good as their previous ones.

However, he just can't take it easy.

Gritting his teeth, he directly took out the speed of the 200-meter sprint and kept up with Yuan Shuyu.

Getting closer and closer to Yuan Shuyu, Cao Yili also had a ruthless energy in his heart, and directly accelerated his speed, surpassing Yuan Shuyu.

Yuan Shuyu showed a smile on his face: This Cao Yili has no potential. In today's 5000m, he will definitely not be able to achieve a good result.

Now it's only the third lap, and he's showing this kind of pace, and he definitely won't be able to do it later.

Yuan Shuyu ignored Cao Yili and still ran at his own pace.

In fact, Yuan Shuyu has already suppressed his speed.

He knew that if he ran with all his might, he would break the world record.

He didn't want to get too much attention.

So, as long as you run a little better than Cao Yili.

Sure enough, after another half a lap, Cao Yili's speed quickly slowed down.

Cao Yili only felt that his body was very uncomfortable.

It was as if his chest was holding his breath and was about to explode.

His thighs were so heavy that it seemed that a small rock in front of him could cause him to trip and fall.

The arm was waving, and it was so sore.

Cao Yili was still gritting his teeth and persevering. He knew that there was no way now, he rushed too hard just now, and he consumed his physical strength, and now he could only wait to rush over the limit.

As long as you cross the limit, you will feel more relaxed.

At this time, Cao Yili saw that Yuan Shuyu was still relaxed and ran past him.

Cao Yili was furious.

He knew that today's gamble was about the girl he liked, Qi Xianxuan. However, the main thing is that it is about his dignity and face.

If he is really defeated by Yuan Shuyu, how will he mix in the class in the future.

Thinking of this, Cao Yili gritted his teeth and rushed again.

However, this time, Yuan Shuyu was not prepared to give him a chance to surpass himself.

Yuan Shuyu also increased his speed slightly.

Such an increase in speed will not cause any pressure on his body at all, but it will not allow Cao Yili to have the ability to surpass him.

No one feels it more deeply than Cao Yili.

Yuan Shuyu increased his speed, which was only slightly faster in the eyes of others.

Because Yuan Shuyu still looks so relaxed, others can't feel how much Yuan Shuyu's speed has improved.

But Cao Yili was desperate to find that he had sped up, but he was getting farther and farther away from Yuan Shuyu.

Cao Yili is a person with a firm mind and a lot of willpower.

Ignoring his physical discomfort, he gritted his teeth and sped up again.

This time, Cao Yili narrowed the distance with Yuan Shuyu.

Cao Yili's body was very uncomfortable, but a smile appeared on the corner of his lips.

That's it, even if he runs to death, he can't let this Yuan Shuyu win.

Yuan Shuyu's five senses were keen, and he naturally felt Cao Yili's approach.

Just when Cao Yili wanted to surpass Yuan Shuyu, Yuan Shuyu quickened his pace again.

Cao Yili's superman, did not succeed.

Cao Yili sped up.

Yuan Shuyu also sped up.

So, Wang Wei and the girls in the first class of high school saw a scene that surprised them.