Chapter 6 Three-Point Shooting Practice

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The more I dig deeper, the more I find that this all-round basketball mission system is a good thing.

Not only can it bring Shangguan Yu an improvement in ability, but also a very challenging task, and there are also skills and methods for various skill exercises, as well as the mastery of the stars.

For example, like McGrady's dry pull, and Kobe's picturesque step-back jumper. How did these materials come from, Shangguan Yu is not very clear. Because if it is related to that disc, then Shangguan Yu will not be able to care about it.

Because that disc is a relic of his parents.

This is also why Shangguan Yu said that he used to be a rich second generation. His parents used to run their own agricultural products company, and the business was not bad, so they had a little money. But the two died in a car accident, and his uncle replaced the company. Just leave a little wealth for Shangguan Yu, and a little money for himself every year.

That's why Shangguan Yu has the ability to continue to chase his basketball dream. But if he doesn't get the opportunity, then Shangguan Yu has to choose another direction, sit on the empty side, and no matter how much money he has, he can't help but squander it.

And now that it has been preliminarily recognized, and with the help of the magical all-round basketball task system, Shangguan Yu is full of confidence in his future. Sorting out some information in the system is to consider which ability to add to the only five ability values.

Strength, speed, physical fitness, these are related to physical conditions, you can slowly train yourself. As long as the defensive ability is not too weak, it will not be too obvious.

Then the only thing left for you to choose is to improve your offensive ability.

Cic?!

So-so, it can be used, and I still prefer to score under the basket.

Singles?!

What are you kidding, basketball is a sport of five.

I don't bother to think about it so much, so I directly add five ability points to my three-point shooting ability. I don't know how much these five ability points have improved my three-point shot. However, just after Shangguan Yu decided to dedicate the five ability points to the three-point shot, he got a prompt from the system.

Bite!

System prompt: The next task has been triggered, you need to complete 10,000 three-point shooting training within 10 days to make the next task appear, if you have no way to complete the training within the specified time, then the task will be canceled;

10,000 three-pointers in 10 days, which means that the average is 1,000 three-pointers per day. And it is necessary to complete the team's daily training, how challenging it will be, Shangguan Yu does not know.

OHMYGOD!

But now all he needs to do is lie in bed, recuperate and face the next day's training.

At half past six in the morning, Shangguan Yu woke up, set off from the hotel, and ran to the Toyota Center. The training gym has been opened, but basically no players have come, and the daily training has not started.

Therefore, after a simple warm-up exercise, Shangguan Yu took the ball and began to practice three-point shooting, he would not say that he was fixed in one position to shoot, but kept shaking near a certain point, such as one to two steps away from about 45 degrees, and kept shooting.

Brush bang

After not having the skill of being hit, Shangguan Yu's three-point shooting rate can be described as miserable. If Morey sees Shangguan Yu's current performance, it is estimated that he will be cut immediately.

Throwing one after another, I gradually regained my feel, but the hit rate was not optimistic, only about fifty percent. If someone defends, it is estimated that less than 30% of them will be. But the most important reason is that he pursues the speed of shooting, so sometimes the action is not so standard, which affects his shooting percentage to a certain extent.

The first one or two hundred were a little better, but after half an hour, the three-point shooting rate dropped directly to less than forty percent.

Therefore, the frequency of shooting can only be slowly reduced, but the shooting speed must still be maintained.

However, after 50 minutes of three-point practice, Shangguan Yu stopped, because there was still a team's joint practice later, so he had to recover his physical fitness. In less than an hour, he made just 326 three-pointers.

Fortunately, it's just a matter of throwing out, and if it's going to throw 10,000 threes, it's probably a bit enough. Because of those 326 three-pointers, he only hit 151. This shooting percentage can be described as miserable.

However, for a non-pure three-point shooter, it is still acceptable.

When the players and coaches arrive at the training ground, the training day begins.

It started with physical training, then shooting drills, and finally an internal practice match, which was mainly to familiarize the players with the team's tactical system. However, for the Rockets, all the tactics, after summing up from the performance on the court, are four words - blind J-B play.

But for rookie Shangguan Yu, he still benefited a lot. At the end of the day, the players go to a physiotherapist to relax or rest. But Shangguan Yu still held the ball, stood outside the three-point line, and shot again and again.

When you're tired, take a break, then regain your strength and continue shooting.

"Nine hundred and ninety-six!"

"Nine hundred and ninety-seven!"

"Nine hundred and ninety-eight!"

"Nine hundred and ninety-nine!"

"A thousand!"

It took almost four hours to finally complete today's goal, but Shangguan Yu was already as tired as a dog. After staggering out of the training ground and rushing back to the hotel, he just rinsed down and fell asleep on the bed without even eating dinner.

I've never had such a high-intensity exercise, and I feel like my body is a little overwhelmed.

But the next day, Shangguan Yu still woke up on time and used a little time before the start of the joint practice to continue his three-point practice. After a day of practice yesterday, Shangguan Yu's three-point shot has improved a lot in terms of shooting percentage and posture. Just as the first ball was thrown, I heard the system prompt again.

Bite!

[System Prompt]: After yesterday's analysis of your three-point shooting training, it was found that your shooting posture is similar to that of the current star Stephen Curry, and the system will adjust your shooting action in the next practice.

There is actually such a benefit, Shangguan Yu yesterday did intend to imitate Curry's three-point shooting posture. Although he did not teach it personally, with systematic guidance, the effect should not be bad.

Next, Shangguan Yu's shooting became slower and slower.

Syllable!

A three-point shot is completed, and the iron is struck.

Bite!

[System prompt]: The elbow shakes when shooting;

Syllable!

Another three-point shot, still iron;

Bite!

[System Prompt]: The strength of the wrist pluck the ball is not enough;

Brush!

Again, the three-point shot is complete, and it hits.

Bite!

[System Prompt]: The shooting speed is slightly slower;