Time flickered, and it was the fourth day of military training.

At 3:37 p.m., after reviewing the subjects of the past three days of training, Instructor Wang pulled the team of Class 4 to the large playground.

"Look to the middle!" Instructor Wang glanced at everyone, "Look to the right...... Let's take a break!"

"Now, let's learn one of the most important subjects in this military training, military physical boxing!" Wang Wei said in a loud voice, "Our three companies, each company has drawn out a platoon to learn military physical boxing, and we will conduct a military physical boxing show during the exercise, and our company is naturally our platoon."

So starting this afternoon and going until tomorrow, the main content of our training is military boxing. I hope you can study hard, you have been doing well in the past few days, don't let me make a mistake in this matter!

"Understood!" shouted the crowd.

Instructor Wang nodded with satisfaction, "Okay, now, let's show you the move routine first...... Zhu Mingli!"

"Here!" Zhu Mingli replied loudly in the queue.

"Get out of the line!"

"Yes!" he replied, then ran forward to the front of the line, standing facing the instructor.

"There are three sets of military physical boxing that are the most widely circulated now!" Instructor Wang nodded to Zhu Mingli, and then introduced to his classmates, "What we are going to learn now is the first set of military physical boxing, with a total of 16 styles.

This set of boxing is a combination of the basic skills and basic movements of martial arts, the action is refined, there is the meaning of technical attack, there is a role in self-defense and self-defense, long-term practice, can exercise the body, enhance the physique.

Well, let me emphasize that although it is said that military boxing has the effect of self-defense, if you encounter the threat of bad guys, unless you are forced to do so, I do not recommend that you use military boxing against the enemy.

The best option is to just turn around and run! After making sure you are safe, call the police or ask someone for help!

"Yes!"

Instructor Wang nodded, and then said, "Now let's take a look at the practice of military body boxing!"

"Zhu Mingli!"

"Here!"

"Prepare for the fight!"

When Zhu Mingli heard this, his body turned slightly to the left, and at the same time, his right foot took a step back to the right, and his feet were slightly bent in a "figure-eight" shape, and his body was heavy on his right foot. Make a fist with both hands, pull back and forth, bend your left elbow slightly, your fist is the same height as your shoulder, your fist is inward, and your right fist is placed about 10 cm in front of your lower abdomen.

"The first style, lunge punch!"

"Kill!" Under the order, Zhu Mingli's right fist violently rotated forward from his waist and rushed out, the heart of the fist was downward, and at the same time, his left fist was closed at the waist, forming a left lunge!

"Second style, piercing throat kick!"

"Kill!"

“……”

"Fifteenth pose, block the stumbling!"

"Kill!"

"Sixteenth style, hit the waist and lock the throat!"

"Kill!" "Kill!"

The military body punch is a momentum, Zhu Mingli shouted "kill" every time he made an offensive move, plus Zhu Mingli has been immersed in this set of boxing methods for many years, and he looks tiger and murderous when he hits one move at a time!

"Close!"

After the sixteenth style, Zhu Mingli turned to the left, brought his right foot close, and stood upright.

"Bang!" Wang Wei stood aside and motioned to the stunned classmates to applaud.

"Papapa......" The students woke up like a dream and slapped their hands fiercely with excitement.

"Good!"

"So handsome!"

"The class leader is amazing!" the boys in the last row couldn't help but shout, and then the other students followed suit.

With his back to his classmates and listening to the praise behind him, even if it was an adult's heart, Zhu Mingli couldn't help but show a smug smile.

"Okay, take it!" Wang Wei stopped the noisy classmates, and then said to Zhu Mingli, "Turn back!"

Zhu Mingli obeyed, suppressed the smile on his face, turned around, and faced his classmates.

Instructor Wang glanced at the students and said, "I don't expect you to be able to practice like Zhu Mingli in more than one day, but at least the movements must be in place for me, and the momentum must be there, and the prestige of the soldiers cannot be weakened!

"Understood!" shouted the crowd!

"Okay, now we are divided into two parts, and Zhu Mingli will help me share part of the teaching task. Instructor Wang said, "Now listen to my command, the students in the front four rows don't move, and the students in the back three rows follow Zhu Mingli to learn boxing." ”

After speaking, Instructor Wang glanced at it, "Teach me well!"

"Yes! Guarantee to complete the task!" Zhu Ming saluted and said in a loud voice. has taught Tang Bo and Peng Jin several people to practice boxing, and Zhu Mingli is not inexperienced in teaching boxing.

Then he said to the students in the back three rows, "The back three rows, listen to the password, and ...... to the left Turn, step in unison, go!"

Zhu Mingli then bent his arms to the right side of the team and led the team to the south track.

"Yes, squad leader!" Yang Qifan, who was in the 313 dormitory in the first row of the line, said to Zhu Mingli as he walked, "It's hidden!"

"What's not to show about this?" Zhu Mingli laughed in a low voice, "It's just a simple set of military body fists......

"Although the boxing method is simple, but the squad leader, you are so good, it is obvious that you have not practiced for a day or two. Yang Qifan said curiously, "I heard from your dormitory that you get up early in the morning to exercise. The ancestors of the people smell the chickens and dance, and you are not bad at the squad leader!

Squad leader, do you have any other kung fu?"

"What kind of kung fu? It's just a casual practice and exercise!" Zhu Mingli waved his hand, and at this time the team had already come to the runway of the curve, so Zhu Mingli said loudly, "Stand!"

"Alas, Sixth Brother, is it here?" Zhao Yue said in the team, "The sun is so big, let's go to a shady place to practice!"

"yes, yes!"

"Squad leader, it's so hot!" several girls in the team hurriedly coaxed.

Zhu Mingli glanced at them, "If I really take you to a cool place, the instructor will have to find me to practice!"

"Snort...... Hee-hee......" Everyone laughed.

"If you want to take advantage of the coolness, learn the boxing first!" said Zhu Mingli, raising his wrist and looking at the time, "It's three fifty o'clock, and there is still an hour and a half before the afternoon gathering."

Regarding learning boxing, I think like this, the whole set of 16 styles of boxing, let's divide it into four sections, each section of four styles, divided into four times to learn.

In the next hour and a half, our task is to learn the first two eight-style boxing techniques. If we don't learn a section, let's take a break and then learn the next one. What do you think?"

"Yes, yes!"

"This is good!"

"I thought it would be difficult before, but it feels like it's easy to learn!"

Everyone responded with a burst of gossiping.

"Okay then, let's get started!" Zhu Mingli nodded, "Now I'll demonstrate the four-style boxing method of the first section in slow motion: lunge punching, throat punching, horse stepping, and inward dialing and hooking!"

The four-style boxing method in this section is very simple, each style basically only has a few single moves, and the slow motion is demonstrated again, unless it is the kind of uncoordinated hands and feet, basically you know the number of boxing paths.

After the demonstration, Zhu Mingli asked the team to rearrange in four rows, and then began to teach one move at a time.

"In this preparatory pose, the fist should be as high as the shoulder, the fist eye should be inward and upward, the right fist should be placed at a fist distance in front of the right lower abdomen, the fist eye should be upward, the chest should be naturally straightened and the abdomen should be closed, and the eyes should be looked at the left fist!"

"The lunge punch is simple, the right fist is violently rotated from the waist and rushes forward, the center of the fist is downward, and at the same time the left fist is closed at the waist, the foot is left lunge, the lunge should be straight, the right leg is straight!

…………

"Throat-piercing bullet kick...... Pierce the throat, flick and kick, be fast and powerful! Imagine that you are facing an enemy, and you must hit him to avoid being harmed! At this time, use this trick, pierce the throat, wipe the opponent's heart, throat, and eyes, and kick his genitals or lower abdomen!

If you don't move fast, you will be dodged by the other party, and if you are not strong enough, you will not be able to defeat the other party!

Of course, as the instructor said before, when encountering danger, the first choice is to run, and if you can't run, you can only defend yourself and fight back. So you don't usually use this trick, if it hits someone, it will cause a big deal......"

The four styles of the first paragraph were taught a few times, and soon everyone knew it, so Zhu Mingli led them to fight the whole movement coherently, shouting and killing one after another, and the coordination action was also quite imposing.

After learning the first paragraph, Zhu Mingli rested for five minutes according to the previous agreement, and then began to teach the second paragraph. The second section of the boxing method is relatively a bit complicated, but before the disbandment of the assembly in the afternoon, Zhu Mingli's students in this part still successfully learned the movements of the first two sections of the military body boxing, and they were able to play it coherently!