"A good exercise is a good exercise, whether it is refining or transforming qi, it is so natural and simple. If you encounter poor exercises, I don't know how many times more troublesome it will be. Chen Qinglang touched his stomach and felt warm there.

Chen Qinglang was able to carry out the two processes of forging body refining and refining qi so smoothly, firstly because of his good exercises, and secondly, because of his high realm. Otherwise, it would be many times more difficult.

Speaking of which, it's still the effect of that half of the demon pill.

He thought of the fox demon, and sympathized with it, and thought that if it really sought revenge on itself, it would be better to settle it peacefully. The fox demon injured him, he naturally didn't want to, and if he injured the fox demon, he would also feel guilty.

However, it was a bit too early to think about this, his current cultivation was not qualified to think about such a question. If he didn't have the jade pendant around his neck, he would only be injured and killed by the fox demon, and there would be no second possibility.

Next, he entered the jade slip again and checked the Wenyang chapter.

Warmth is to put qi into the body and nourish the soul.

The main point of this process is to find out where the "trick" is.

The trick is also known as the trick acupoint, the acupoint. The points in martial arts novels are the tricks. And the principle of the point is actually the soul and soul.

When the acupoint is pointed, the internal force penetrates into the acupoint, which is equivalent to hitting the soul, and the soul controls the body, and when the soul is attacked, the body will make all kinds of abnormalities. or numbness, or dizziness, or pain, or loss of a certain sensation......

No matter how good Chen Qinglang's memory is, he can't remember all of them for a while. It's not like the meridians are in strips, it's a dot by dot. Point to line, line to surface, more and more macroscopic. The movements during the exercise are pictures, and the meridians during the qi are long lines, which are quite easy to remember, but the points of the tricks are really difficult.

Chen Qinglang encountered the first problem.

There are one hundred and eight vital points in the human body discovered by traditional Chinese medicine, and even more discovered by the cultivators of the Taishang Sect, nearly two hundred. Except for thirty or forty death points, the other vital points are not lethal, but the problem is that when you are warm, you have to penetrate the true qi...... This is not something that can be compared with two finger clicks, in case it touches, it will be a dead word, and if you are lucky, you must be a paralyzed or vegetative person......

The acupuncture points are arranged very closely, and often the dead acupoints and ordinary acupoints are close together, and the slightest mistake touches them, which is the death of the Dao.

For the first time, Chen Qinglang had a deep and real feeling about the hardships of cultivation.

Recognizing acupoints and memorizing acupoints is an extremely patient thing, although there is the sound of the piano and the sound of water in the jade slip, and the singing of birds and flowers, he is still too impatient.

If you steal too much, you can't become fat in one bite. In order to make his soul power temporarily self-sufficient, Chen Qinglang first remembered to figure out more than a dozen normal tricks. Use your mind to control the true qi in the dantian to enter the meridians, and when you reach these acupoints, slowly penetrate it and come out again.

This process requires a lot of patience.

Like threading a needle, it must be stable and accurate. It is also necessary to control the thickness and uniformity of the true qi, and the speed at which it runs. The true qi is too thick, the acupoints and meridians will explode directly, and if it runs too fast, the current body can't bear it, and there will be problems with the meridians, qi, blood, and internal organs, and it will also kill people.

This is the most patient thing Chen Qinglang has ever done since he was a child. In less than a minute, he stopped recuperating. This kind of mental work that has always been extremely stressful will torture people crazy, but they can't vent, and they must be able to stop their hearts. This is too difficult, and it is a great tempering or torture for people's hearts. When Chen Qinglang transported his true qi back to the dantian, he almost went wrong.

It's like having an identical needle in front of you, taking a thread to thread the eye of the needle, wearing it wrong is death, wearing it fast is also death, and wearing it incorrectly and a little unsmooth, it is also death......

"It's so torturous......"

Chen Qinglang had an urge to "immortality".

But then I thought about it, although it doesn't matter if I go to and live forever, what if the fox demon comes to seek revenge? The jade pendant hanging around the neck doesn't know how useful it is, and if you want to save your life, you still have to have real skills. Otherwise, something will inevitably go wrong.

So this pondering, I still have to continue practicing.

"This is fortunate because of his strong soul and memory, otherwise, there is really no way to cultivate this Dao. Chen Qinglang sat for a long time, sighed, and was patient, and went to recuperate.

In the blink of an eye, it was afternoon, Chen Qinglang would recognize the acupoints for a while, and practice temperature cultivation for a while, intermittently, and really accumulated a lot of soul power. The first time he entered the Jade Jane, he was forced to quit not long after, and now he can stay inside for half an hour at a time, and after exiting, he only feels tired......

However, this is not enough, because according to the content of the psychic chapter, monks in the late stage of recuperation will have the feeling of collapse of the whole body when the soul is in the best state of the soul and the soul is returned after maintaining eight fingers.

A flick of the finger takes about seven or eight seconds, which means that the soul will consume the soul power of the whole body for one minute out of the shell.

Therefore, the process of warming and nurturing cannot be sloppy, otherwise the soul power is not enough, and there will never be a way for the soul to come out of the shell. And if you want to have enough soul power, you must warm all the knots many times, and it is far from enough to cultivate a few knots and dozens of knots.

Chen Qinglang wanted to directly check the psychic chapter and carry out the soul shell before, but now that he thinks about it, he still takes it for granted.

The Path of Enlightenment...... It's a long time.

His consciousness withdrew from the jade slip, and just as he wanted to recuperate again, the mobile phone on the table rang, and it was Jiang Shuqing calling. Only then did he remember that he would have to invite someone to drink tea in the afternoon to make amends. And looking at the time, it was almost three o'clock in the afternoon. On the table, there were four or five hamburger papers, and six or seven empty boxes of noodles......

Connected to the phone, Jiang Shuqing's voice came: "Xiaolang, you go to Shuiyun Tea Restaurant now, Pei Pei and I are shopping here now, call after you arrive, and we will go directly when we arrive." ”

"Okay, I'll go. ”

Jiang Shuqing likes to drink afternoon tea, "Water Rhyme" is one of the tea restaurants she often goes to, and Chen Qinglang has also been there many times, which is a very familiar place.

Jiang Shuqing did not forget to advise: "Dress up well, be refreshed, don't embarrass me." ”

Hanging up the phone, Chen Qinglang shaved his beard, took off the clothes that smelled of smoke on his body, changed into a new one, and went out with the key.

In order to save time, he went straight over, found a window seat and sat down, and asked for a glass of white water to drink.

Some of Zhang Peipei's situation, Jiang Shuqing had already told him before. In short, he was a little timid.

This girl is the mobile division of the Puhai City Armed Police Internal Security Force, and during training, she was the master of running around with a machine gun and a bazooka, and she threw away these weapons, her fighting skills are also very high, and it is said that she is one of the best in the regiment, as long as others don't use tricks, she can deal with seven or eight male armed police in the mobile division alone. Such a terrifying girl, Chen Qinglang really couldn't stand it.

And one of the reasons why Jiang Shuqing introduced this girl to him was that he disliked Chen Qinglang's body was too weak, and if he was bullied, someone would protect him and he wouldn't have an accident...... But Chen Qinglang felt that if there was any family conflict in the future, something big would definitely happen.

He has also seen a lot of photos of Zhang Peipei, with smooth short hair and a beautiful face, which is a bit similar to Ryoko Hirosue, but not so weak, his eyes are very sharp, he doesn't like to laugh, his expression is very serious, but there is a sense of solemnity. That feeling gave Chen Qinglang the feeling of looking at portrait photos in the early days of liberation, and there was a fearless revolutionary spirit and selfless dedication to the construction of New China.

Those photos were all taken by Jiang Shuqing forcefully, and one was probably forced to make a laughing expression, but it was unexpectedly good-looking, sunny and warm. Then the previous feeling of the early stage of liberation disappeared, and the style instantly became a fashionable and fresh beauty photo.

Overall, except for her profession, which is more frightening, the other conditions are quite good - the most important thing is that Zhang Peipei has no parents, as long as she agrees, she doesn't need to go through the mother-in-law and father-in-law.

It's a pity that Chen Qinglang likes Jiang Shuqing, otherwise, if such a girl is introduced to her, he will be more active than when he does anything - even if she is an armed policeman in the mobile division, he can directly hang him out if there is a family conflict, he is willing.

Well, now that he is a cultivator, this profession has not made him so frightened anymore. Provided, of course, that the girl doesn't carry a light machine gun and a bazooka in her hand.

It's a pity that Chen Qinglang has no way to extricate himself from Jiang Shuqing for the time being.

After thinking about his infatuation with Jiang Shuqing in the past few years, he couldn't help but shake his head and sigh, drank a glass of water, took out his mobile phone from his pocket, and pulled it out for Jiang Shuqing, ready to tell her that he had arrived.

The phone rang several times before it was connected, and as soon as it was connected, there was a cacophony of voices over there.

"Run......"

"Biting ......"

"Come this way! Run!"

Among them, a lot of crying, scolding and screaming can be heard.

Chen Qinglang stood up suddenly, ignoring the strange stares of others in the tearoom, and hurriedly asked loudly: "Senior sister, what's the matter, what's going on?"

A man in a suit next to him frowned and said, "Hey, this is a public place, don't make a loud noise, make a phone call, go outside ......"

"What, there are zombies?!" Chen Qinglang yelled into the phone.

"Plop!"

The man in the suit fell to the ground in fright, coffee and dessert spilled all over his face, and the chair slid out and rubbed and fell down, making a sharp and screeching sound.