"Didi, Didi......" At half past five in the morning, the alarm clock of the electronic watch rang as usual, Zhu Mingli rolled over on the bed, opened his eyes suddenly, and thought that this was the dormitory of the school, so he quickly turned off the alarm clock.

Lying on the bed, staring at the ceiling for a while, Zhu Mingli finally got out of bed lightly, for more than a year, every day unless it was raining heavily, Zhu Mingli's exercise has not stopped, although he is now in military training, but Zhu Mingli does not want to be lazy.

Because of the lazy thing, there will be a second time when there is a first time, and then there will be countless times......

Find your tracksuit and shoes in the suitcase, open the door, and the hot air of the air conditioner on the balcony blows in.

After washing up lightly, I put some glucose in the bottle of mineral water that I drank half of last night, and then gently opened the door and walked out.

At half past five in the morning, the whole school was silent, and occasionally one or two sounds of cars and horns could be heard from the street outside.

I went to the big playground, warmed up, and then ran around the track.

In the huge playground, only Zhu Mingli ran laps and laps on the track alone!

After almost ten minutes, Zhu Mingli had already run fourteen laps, and there was a sudden movement at the entrance and exit on the southwest side of the playground.

"Take a break!" The instructors stood still outside the runway, and the squad leader of the team said, "Look at you like this, you can't be lazy just because we are not in the camp! Look at the people who became teachers before us! Don't you feel ashamed!"

Wang Wei glanced at Zhu Mingli, who ran over the corner and was still smiling at him, turned his head and stopped talking.

However, his actions did not hide from the squad leader's sight, and the squad leader said with an unkind face, "Wang Wei, you seem to have something to say?"

"Report to the squad leader......" Wang Wei hesitated for a moment, and said with some embarrassment, "The one who ran was not the teacher of the school, but the squad leader of the class I led, called Zhu Mingli......"

"What? is it a student?" The squad leader's face darkened, feeling that his authority as an instructor had been provoked, not to mention the training yesterday afternoon, and the evening training lasted more than two hours, basically all the students were tired like dogs, even their instructors were tired enough.

As a result, a student was able to get up early this morning and run, and looking at his sweaty appearance, I am afraid that he has been running for a long time!

"Wang Wei!" the squad leader scolded gloomily, "How did you train?What did you brag about us last night?" Pointing at Zhu Mingli, "This is the training effect you are talking about?!" means that this student actually got up earlier than they joined the army, obviously because the amount of training yesterday was not enough!

"Squad leader, I didn't lie to you! What I said was the truth!" Wang Wei said with a smile, "The students in this class I took this year are too conscious, they are very serious during training, and the training movements are in place after a few walks, unless I train according to the requirements of recruit training, there is really nothing that needs to be improved."

In addition, this student named Zhu Mingli has not generally good physical fitness, although I don't want to admit it, but this student is probably much stronger than when I first came out of the recruit company!

After other students trained, they directly complained that they were going to die and live, but this student, after training, it was like nothing. ”

"Tsk......" When the squad leader heard this, he looked at Zhu Mingli in surprise, although he was sweating profusely, but his speed did not decrease at all, "So, this is a good soldier!"

"Don't think too much about the squad leader!" Wang Wei pouted, "If you can enter this middle school, you can also become the head of the first class, but the son of heaven is arrogant! After three years, a famous university will not be able to run, and it is not impossible for Tsinghua University and Peking University!"

He saw that the class leader had a love for talents, but as he said, a promising student like Zhu Mingli would be stupid and not go to school well, find a comfortable job in the future, and go to the army to endure hardships?

"Hey......" The squad leader is actually just saying, with his little sergeant officer, even if he has ideas, what can he do, put aside distracting thoughts, the squad leader said solemnly, "Okay, now start warming up, and then ten kilometers!"

The warm-up was quickly completed, and the instructors began to run in a column, perhaps stimulated by a student like Zhu Mingli, who got up earlier than them, so when they ran behind Zhu Mingli, they suddenly accelerated their speed and overtook Zhu Mingli!

Is this a provocation?!

"......" Zhu Mingli has run 16 laps so far, he is already very tired, and he doesn't have the spirit to care about anything at all, and runs at his own pace in a regular manner.

As a result, those instructors were still energetic, for them, 10 kilometers was commonplace, and they couldn't be tired, so Zhu Mingli's remaining nine laps were directly overtaken by the instructors 10 times......

Well, you guys win!

After the 25th lap, Zhu Mingli gasped and left the track, picked up the glucose water placed next to him and took a sip in his mouth, waited for a while, and then swallowed it in small sips to moisten his dry lungs.

After taking a sip of water, I walked to the sand pit on the south side of the playground, next to which there were some sports equipment such as single and parallel bars.

After resting for a while, Zhu Mingli first did 100 push-ups, rested for a while and did 100 pull-ups on the horizontal bar, then climbed onto the parallel bars and did 100 inverted crunches.

The instructors who ran the circle had been paying attention to Zhu Mingli's movements, and originally thought that after they said goodbye, Zhu Mingli would leave the dormitory directly, but he didn't expect to run to the side to continue exercising.

Seeing that this is a push-up and a pull-up and a tump to fall off, all the instructors were a little shocked in their hearts, they can also do these movements of Zhu Mingli, and it is very easy, and the number can be doubled, but that is something that can only be done a year after becoming a soldier!

In other words, Wang Wei just said that Zhu Mingli's physical fitness was much stronger than when he first came out of the recruit company, which made sense!

Wait a minute,, this guy can even box? And it's a military boxing?!

The instructors ran along, their eyes basically never left Zhu Mingli, I saw Zhu Mingli finish practicing a set of tiger and tiger military boxing, according to the old rules, began to practice Wing Chun again, his feet moved, his hands wiped up and down, looking clean and sharp!

When the three sets of Wing Chun boxing were finished, because there was no equipment, the wooden man pile gong and the eight chopping knives and the six and a half sticks could not be practiced, so they skipped to practice Taijiquan, and the 85-style Taijiquan was played, which only made a group of instructors feel pleasing to the eye, obviously just a high school student, so that they had a sense of watching a generation of grandmasters practice boxing......

The instructors were a little convinced, and everyone said that they were both civil and military, and today they really saw it!

After practicing Taijiquan, Zhu Mingli naturally began to practice Baduanjin, this thing the instructors had never seen, and they only felt that they were unconscious......

Just when Zhu Mingli practiced boxing, the instructors finished the lap, because they didn't Zhu Mingli at the beginning, and the rhythm was messed up, so in the next few laps, they were tired enough, and after running, they walked to the entrance and exit of the southwest corner to line up to rest.

After Zhu Mingli finished practicing Baduanjin, the whole person had regained his calm, except for a layer of fine sweat on his forehead, he couldn't tell that he had run 10 kilometers before, and then he had push-ups, crunches, and boxing.

Pick up the mineral water bottle on the ground, drink the last few sips of water, and leave for the dormitory.

"Alas, Zhu Mingli!" Walking near the exit, Wang Wei beckoned to Zhu Mingli in the queue, "Come here, come here, let's talk!"

When Zhu Mingli heard this, he walked towards the instructors, "Hello instructors!"

"The young man is good!" Wang Wei sweated on his head, stepped forward and patted Zhu Mingli's shoulder, "I found out that your physical fitness is good yesterday, I didn't expect that not only is it good, but it is simply very good!"

"Xiao Zhu has been fighting well before, but I don't know how to fight in actual combat?"

Zhu Mingli's heart moved, looking at the instructor who spoke, some eager to try, the people who practiced boxing are bold, Zhu Mingli and Tang Bo Pengjin have often practiced against each other in the past year, but the strength of the two is far from meeting his requirements.

He always wanted to find someone good to test his strength. At this time, as soon as the instructor mentioned the exchange, Zhu Mingli was really moved!

"Learn, cut a fart!" The squad leader standing on the side turned dark and reprimanded the instructor, "Xu Yuanming, you don't look at where this is! If you have itchy hands, go back and practice with you after the military training is over!"

"Uh......" Instructor Xu Yuanming shrank his head when he was reprimanded, and said curtly, "Squad leader, don't be angry, I'm just talking casually......"

"Hmph!" The squad leader glared at Instructor Xu, turned his head to Zhu Mingli and said, "Okay, classmate Zhu, we will gather in a while, you go back first!"

"Yes, instructor!" Zhu Mingli glanced at Instructor Xu with some regret, turned around and walked towards the dormitory.