At night, it's a little cool.

In a room in the garden, the lights were still on.

In the room, a young man sat on a stool, holding a thin, yellowed pamphlet in his hand, his face a little excited. The booklet looks very ancient, and the cover has three words written in brush writing - Yijin Jing.

Of course, the young man is Wu Feng.

It's already eleven o'clock, and this time should be the time to practice qi. But Wu Feng didn't practice immediately, but looked at the booklet and was stunned.

"This is the "Yijin Sutra", this is the legendary "Yijin Sutra". ”

As soon as he thought of the weight of this book in the martial arts, Wu Feng's mood couldn't help but get excited.

Finally, Wu Feng's hands opened the first page of this scripture.

I saw a figure in a strange pose painted on it. The reason why it is strange is because of the portrait in the book, the left foot stands on one foot, the knee is slightly bent, the right leg is on the knee of the left leg, the hands are facing each other, and the dantian is flat. This pose is like Indian yoga exercises, but it is obviously more complex and difficult to practice than ordinary yoga exercises, and it is not easy for ordinary people to do it.

There is a red line drawn on the portrait, which must be the meridian that the Qi practice runs. There are also a few lines of small characters under the portrait, which should be the mantra corresponding to Qi training.

Wu Feng's heart was a little clear: "What the master said is right, this is really the secret recipe for condensing qi and channeling qi." ”

Turning over the scriptures page by page, Wu Feng found that the scriptures were divided into a total of eighteen pages, each page was the same as the first page, a simple portrait, posing in a strange posture, a qi running chart, and a few mantras.

After a cursory reading, Wu Feng's curiosity was completely aroused. I went back to the first page again and practiced according to the posture above.

This posture seemed complicated, but Wu Feng didn't make much effort. This is mainly due to the foundation laid by the martial arts training in recent years.

Every part of Wu Feng's body is very coordinated, there is not a trace of fat, and because of the qi training, every muscle and bone is very flexible, so it is very easy to pose.

Although the posture was set, it was indeed very uncomfortable to bend his body like this, and in just a few seconds, Wu Feng felt that his legs were sore. Standing on one foot, and bending to support the whole body, can it not be sore.

Hurriedly follow the mantra in the scriptures, and slowly introduce the qi in the dantian into the meridians painted on the portrait, the whole process is surprisingly smooth, and the sore feeling slowly disappears. Gradually, Wu Feng didn't even feel the presence of his body, and although he maintained a one-legged standing posture, he was not worried about losing his balance at all.

He could clearly feel that the qi in his body was running with Zhou Tian, and the speed of absorption was indeed a little faster than the speed of the Changchun Jue.

"It's amazing. Wu Feng thought.

After running for a long week, Wu Feng slowly withdrew his qi to the dantian, and felt the gray mass of qi in the dantian, which seemed to be a little stronger than before.

The gray mass of qi is Wu Feng's achievements in the past year or so, which is much larger than when he started, but the color has changed.

Wu Feng remembered that when he had just successfully gathered qi, the qi in his body was milky white, but now it had turned gray, Wu Feng didn't know what was going on with Lu Dao at that time, and later asked the master to know the reason for Lu Dao.

It turns out that milky white is the innate qi, while gray is the acquired qi. The qi at the beginning of the gathering of qi is the innate qi in the acupuncture points of the human body, that is, the qi brought out of the mother's womb. When condensed in the dantian, it will absorb the natural qi through this primitive innate qi, and over time, the innate qi in the body will be diluted by the qi outside the body, and eventually completely replaced by the qi outside the body.

This kind of heaven and earth qi absorbed outside the body is far less pure than the innate qi, so it is relatively gray. Of course, there is an essential difference in the strength of innate qi compared with acquired qi. Those Qi cultivation masters who have cultivated to the fullest, after cultivating to a certain level, can turn the acquired qi in the dantian into innate qi, and thus be promoted to innate masters.

However, it is very difficult to become an innate master, and one of the ten qi cultivation masters may not be able to produce one.

After retracting the qi, Wu Feng also returned to his normal posture. After standing for such a long time, he did not feel a trace of fatigue and discomfort, on the contrary, after a week of running, he felt as if his whole body was soaking in a hot spring, and it was extremely comfortable. The mind is also more awake than ever, and the brain is much more flexible, as if the previous brain was in a hazy state.

"I had such a wonderful feeling at the beginning, I don't know what the effect will be after all the exercises?" Wu Feng was looking forward to it.

In the next two months, Wu Feng practiced small grappling during the day and Yijin Jing at night, and the more he practiced Wu Feng, the more he found that he was full of spirit.

And the little grappler, Wu Feng also has more and more experience in practice, and always feels that there are many mysteries in it, but with him now, he can't fully comprehend it. However, he can completely practice the small grappling hand, although he is not as smooth as the master, but there is no slightest mistake, Wu Feng is very satisfied with his current results.

In the early morning, the dream mountain is shrouded in mist, and now it is winter, and all the leaves have fallen, leaving only the trunks of the trees, which appear to stand bare on the ground.

"Woo", Wu Feng was naked, playing a small grappling in the yard, and his body was faintly shiny, which was sweat.

The small grappler seems to be slow, but it is a very physically demanding martial arts, because the connection between its moves and moves is a very complex process, and this process has to pay attention to a fast, to do this well, it is very mental and physical strength.

I remember that when I first practiced, I was not halfway through the practice, and I collapsed due to dehydration. You must know that with Wu Feng's physique, even if the water tank is filled with water, this kind of thing will not occur, which shows that this little grappler is a lot of physical effort.

After practicing the small grappler for so long, Wu Feng also discovered a phenomenon, as long as the master said, the essentials of the action are not different, the easier the small grappler is, and it can also be seen from this point that the master's teaching is indeed very practical.

The master basically does not sweat when he practices the small grappler, which shows that the master has practiced the small grappling hand perfectly.

"Whew", after hitting the last punch, he slowly put away his fist and exhaled a deep breath of turbidity, only to find that he didn't know when it started, and the master had come behind him.

"Master. Wu Feng shouted respectfully.

"Well, the practice is good, the little grappler has practiced so far, and he is basically qualified. ”

A hint of joy flashed on Wu Feng's face.

"Don't be complacent first, I said that it is just basically qualified, if you want to understand the mystery more deeply, you need to go to the society to experience, and learn from the masters, in order to go further. ”

Master, hearing these two words, Wu Feng hesitated and asked a question that had been held in his heart for a long time.

"Master, I don't know how many layers of chances I will have if I meet a master with my current strength?"

He knew that with his current ability, it would be absolutely no problem to compete with ordinary people, but if he met someone who had practiced kung fu, he would have no confidence, after all, people would also make moves, although he would use more advanced light skills, but this one was okay for escape, and if he really fought, it was estimated that the practicality would not fight.

The most important thing is that his little grappling hand has always been practiced by himself, and he has never fought in actual combat, and he doesn't know which trick to use to fight with others when he really meets a master.

The old man also understood the meaning of Wu Feng's words, and said, "It depends on how powerful the so-called master you are talking about." ”

"For example, the masters of martial arts on TV, how do I compare with them?"

"Wulin Feng?" The old man obviously hadn't heard of any martial arts style, so Wu Feng took the old man to the living room and turned on the very old black and white TV, at this time, Henan Satellite TV was broadcasting Wulin Feng, only to see that in the ring, two people were naked, wearing fist gloves, you came and went to fight each other, both of them were sweating, and the scene was very intense.

Wu Feng was looking at it energetically, when the old man's voice suddenly sounded in his ears, and his voice was full of disappointment and disdain.

"Is this what you call a master?"

"Hmm. Wu Feng nodded.

"Hey, if you want to be a master, then China's martial arts will be over. The old man sighed

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