After Wen Zhu took Carmen Li south, Zhao Lin finally became idle. Things have not become less, the main thing is that the heart is less tired.

After Zheng Gang was completely whitewashed, the first thing he did when he got home was to shout to find Zhao Lin to settle accounts, and only after being slapped by his mother did he wilt down, and obediently took the coal core and Huang Cheng to the north to make a lot of money.

Although he knew that Zhao Lin was trying to save himself, he still couldn't get over the hurdle in his heart, and he didn't come to thank him before leaving, only Coal He'er bought two catties of apples and came to visit.

It's okay not to thank you in person, as long as you do your best.

And the people of Beisimin also tentatively boarded the international train to Lao Maozi's territory, with Huang Cheng's people, these professional pickpockets turned gorgeously and became glorious second-class dealers. People who are used to doing that kind of thing are not very likely to change once, and I don't know how many of them will persevere.

I just hope that after they open their eyes, they will think about staying there and making a lot of money. The more people in the underground world over there, the more guaranteed the safety of these fallen masters. In the future, I will go over there to find out what news will give me a few more eyeliners.

Originally, I wanted to rest and rest, but Huaihuo was like taking spring medicine, carrying a whip every day to let Zhao Lin practice, just squatting and stretching the tendons, which tortured Zhao Lin to death.

Fortunately, he didn't let Zhao Lin practice the routines again and again, but instead moved all the things in Sanda to the yard, staring at Zhao Lin every day to practice speed and strength.

Zhao Lin suffered from sins in his body every day and was ridiculed, saying that after the best time for martial arts training, even if he practiced fiercely, it could only be at the ninth-rate level, and Zhao Lin was hit by the ground.

"Later, follow me to the training ground of the guard class, I will find you a few sparring partners. Huaihuo said.

Just after getting used to the pain of stretching, there is a new move. Zhao Lin suspected that Huaihuo was experimenting with him, and he didn't see him doing Tai Chi when he went abroad, so he pondered those training methods of sanda and boxing every day, and let Zhao Lin practice as soon as he came out.

It's only been a little over a week, and Zhao Lin has changed more than a dozen training methods, tossing him enough.

"When it became their training ground, I paid for it. Zhao Lin knew that it was useless to resist, and getting up early to exercise in the past two days had some effect, unlike before, when he did some work, he became unenergetic.

Huaihuo said twice, "People's signs are all hung up, why don't you take them off?"

"Pick it up, go over and watch me kick it off with a flying foot for them. All that came to Zhao Lin's mind was the footage of kicking the gym, if it was a sanda training base for preschool children.

"Aren't you going to organize your own exchange group? They have taken over the work of the guards, and you can pick and choose after a while. Huaihuo said and took the lead to walk out, ignoring Zhao Lin's pose.

It took more than a week to learn a trick to raise your feet, and you still want to kick the gym at this level, and people will be tired of standing there and letting you fight. Xiao Tao learned faster than Zhao Lin, especially the steps that were refined from the boxing training videos, and the ones he taught him before were perfectly matched.

After returning from an exchange abroad, Huaihuo carefully read the books and videos he brought back many times in the training base of the guard class, and the more he looked at it, the more shocking and heavy it became.

The training cycle of those things left by the ancestors is too long, and compared with these scientifically adjusted systematic training methods, they are really a lot behind. If you only talk about technical skills, strength and speed are always the most important, and without these two things, any skill is a showcase.

Huaihuo's own kung fu is not replicable, because without his kind of growth environment now, he knows a lot of things, and he can't practice it without going through life and death fighting.

Fortunately, he has a wide range of vision, and he knows some of the moves and training know-how of various martial arts schools in China, and with the training materials obtained from abroad, he is still confident that he can make some improvements to the current sanda training.

After having a free experimental base and an international exchange group joined by Huaihuo, some of the guards rotated out and stationed here for a long time, and when there was no task, they trained their physical fitness and fighting skills here. As for where the sniper instructor and equipment that were changed back last time went, even Huaihuo didn't know.

"I've been promoted, congratulations, a treat. When Zhao Lin saw Wang Chong wearing a uniform, he opened his mouth and said.

Wang Chong said, "I have to thank you, I will be responsible for the international exchange group you got in the future." ”

"Then we will be much closer in the future, acquaintances are easy to do, and I will feel much more relieved to have you here. Zhao Lin hugged him affectionately and said.

Entering the courtyard, Huaihuo went to the office to watch the video. These things have too much impact on him, the arrogance of the Heavenly Empire is something that is immersed in the bones of the Chinese people, and the first thought when he sees something new is always how to surpass, not just envy and sigh.

Although Huaihuo himself is not afraid of these foreign practitioners, there is still a big gap in the promotion of training places, and he will not give up without coming up with a set of practical training methods.

With the martial arts school coaches to discuss, the gymnasium professors to discuss, and such a well-trained experimental subject, Huaihuo's ideas can be verified at the first time, which makes him very satisfied.

It's probably an official research institute specializing in martial arts and martial arts, but it's not open to the public.

"Elder Huai asked me to help you gain some combat experience, do you want to start now or go have a cup of tea first?" Wang Chong asked as he took Zhao Lin to the training ground.

Zhao Lin looked at the young men who were training there, and said with a wry smile, "No matter how I look at it, this place doesn't look like a place to drink tea, let's finish practicing early." ”

"Four, two, six!" Wang Chong shouted directly at the venue after hearing Zhao Lin's answer.

A thin man ran out of the formation and stood in front of the two of them, "Here!"

"Actual combat training! Fifteen minutes!" Wang Chong took a few steps out of the way, and shouted again as he sent Zhao Lin to the thin man.

It's really sick, and I shout so loudly face to face. Before Zhao Lin finished slandering his belly, the thin man who was called out by Wang Chong pulled his posture away.

didn't even have a protective gear, Zhao Lin hurriedly retreated to a safe distance, waved his hand and said, "Protective gear, protective gear hasn't been brought yet!"

This side and the army are the same, and what they pay attention to is to order and prohibit. After listening to the order, the thin man didn't care who was on the other side and wanted to start, but Zhao Lin ran away before he could fight, making him look at Wang Chong with a confused face and didn't know what to do.

Wang Chong saw that the thin man didn't move, raised his wrist and pointed to the watch on it to show him.

When the thin man saw this action, he screamed, and rushed towards Zhao Lin with his legs. It was said that the actual combat training lasted for fifteen minutes, and you can't stop without an order!

Zhao Lin didn't react when he was thrown into the air by the over-the-shoulder fall, and it wasn't until the pain signal on his back reached his brain that he realized that he was really playing!