Chapter 004: Physical Fitness Improvement

"This is Xiao Pei Yuan Dan?"

Looking at the gray and unattractive little pill in his hand, Ning Yi was a little disappointed.

He originally thought that Xiao Pei Yuan Dan, as an item from the Xiuzhen world, would have some visions even if it didn't shine like food in the anime, but it turned out to be almost the same as the pill on the earth.

"Forget it, it's given by the system anyway, and it won't lie to me. ”

After thinking about it, Ning Yi opened his mouth and took the pill into his mouth.

Xiao Pei Yuan Dan melted in his mouth, and for a moment, Ning Yi only felt that what he was swallowing was not a pill, but a stream of immortal elixir and jade liquid.

The extremely cool liquid slides into the esophagus with the mouth, and then enters the abdomen, and after staying in the lower abdomen for a while, it spreads out to the limbs.

"Cool!"

Ning Yi screamed in his heart.

As this coolness diffused in his body, Ning Yi also felt that some wonderful changes were taking place in his body at the same time.

"Hey, my eyesight ......"

In the three years of intense study in high school, Ning Yi's vision has deteriorated from 1.5 in both eyes to 0.6 and 1.0, and he barely needs to wear glasses, but in fact, his vision is still somewhat blurry, but now, Ning Yi only feels that the world in front of him seems to have been washed by water, fresh and bright, and everything is delicate.

"And my power......"

Ning Yi clenched his fist hard, although there were no bulging muscles in his arm, Ning Yi could clearly feel that there was an explosive force in his body.

In order to verify his guess, Ning Yi found a 50-kilogram arm force machine used by his father, and bent it slightly, only to see that the arm force machine that used to be difficult for Ning Yi to bend with all his strength was easily turned into a U-shape like a noodle at this time.

"In addition to the increased strength, the flexibility of the body seems to have become much stronger. ”

Ning Yi leaned back and easily made a difficult yoga pose - a complete wheel pose.

"Sure enough, it's worthy of being an item in the cultivation realm, although the appearance is not amazing, but the effect is simply too powerful!"

Looking at the appearance in the mirror that has not changed, but the essence has strengthened a lot of himself, Ning Yi is extremely excited.

"For a mission like this, it's better to do it again!"

Ning Yi is looking forward to the next task even more.

However, the system also seemed to need a rest, and the night passed without the slightest movement.

……

"Hey, the sun is coming out in the west, why did you get up so early today?"

As soon as Ning Yi came out of the room, Su Yumei asked in surprise as if she had seen a ghost.

"Mom, I'm still your own son, isn't it a good thing for your son to get up early?"

Ning Yi was speechless at his mother's shock.

"It's good to get up early, but it's not necessarily good to get up early for no reason. ”

Su Yumei was possessed by the detective for a while, and after looking Ning Yi up and down a few times, she suddenly spoke: "You...... Falling in love?"

"Where's that!"

Ning Yi avoided his mother's questioning, took a skipping rope, pushed the door and walked out: "Mom, I'm going out to exercise, don't wait for me for breakfast!"

"Son, you are now an adult, and your mother supports you in finding a girlfriend!"

Seeing that Ning Yi was about to go out, Su Yumei hurriedly said loudly.

Although he knew that his mother couldn't see the changes in his body, Ning Yi was still a little weak-hearted, so he didn't answer and ran out of the door directly.

After going out, Ning Yi didn't go to the most suitable park for exercise, but came to an abandoned road that was inaccessible - he wanted to test his speed first.

"Whew~~"

After measuring the distance of 100 meters, Ning Yi took out his mobile phone and turned on the timer, then took a deep breath, and at the same time as starting the timer, his legs suddenly exerted force, sprinting forward like an arrow from the string!

Whoosh! Whoosh!

When running, Ning Yi only felt that there was a steady stream of strength in his legs supporting him to gallop forward, and the sound of the wind was whirring in his ears.

Brush!

With a phantom, Ning Yi crossed the finish line.

"Heh~~Heh~~"

Although he felt that there was still strength left in his body, Ning Yi took a few deep breaths to relieve the tension in his body before picking up his phone.

"My 100 meters are ...... Nest grass!"

When Ning Yi saw the numbers displayed on his phone, he couldn't help but burst into a foul mouth.

7’83!

The mobile phone screen clearly shows Ning Yi's time just now - 7 seconds 83!

"In less than 8 seconds, not even 8 seconds!"

Ning Yi looked at this number in disbelief for a long time, "What is the world record for the 100-meter race...... Nine and a half seconds, I didn't even score nine seconds anyway, but I ...... I actually ran into 8 seconds!"

After a few minutes, Ning Yi finally calmed down, after all, compared to this, the Shenhao system is the biggest bug, and even the existence of the Shenhao system has been accepted, and Ning Yi doesn't care about a 100-meter record.

Next, Ning Yi conducted some other tests, such as standing long jump, high jump, rope skipping, etc., and finally he found that-

In terms of physical fitness alone, he has now surpassed the limits of human beings in an all-round way!

If he goes to be a soldier, he is the strongest soldier king, and if he goes to participate in sports competitions, except for those who rely on the team, in terms of individual competition, Ning Yi is completely crushing!

……

"Invincible, how lonely it is......"

"Invincible, how empty it is......"

After the test, Ning Yi hummed a song all the way and walked home happily.

"Heist it!"

Just after Ning Yi turned a corner, he suddenly heard a scream coming from the street on the right.

Turning his head, Ning Yi found that a middle-aged woman was stumbling after an inch-headed man in a black T-shirt, and the man had a red women's leather bag in his left hand and a dagger in his right hand!

"Someone is robbing!"

This thought suddenly flashed in Ning Yi's mind.

Seeing the man running towards him, Ning Yi hesitated for a while, and the two thoughts of "helping out" and "standing by" were entangled in his mind.

If you help, although your physical fitness has improved, it doesn't mean that your fighting skills are good, and the opponent has a weapon in his hand, so it is very likely that he will not only fail to catch the robber, but put himself in it.

But if he doesn't make a move, Ning Yi's conscience won't let him go, since he has such a strong physical fitness, how can he be so indifferent?

Just when the man was getting closer and closer to him, Ning Yi finally made up his mind and made a move!

"Boy, if you don't want to die, flash aside!"

The inch-headed man also saw Ning Yi's existence, and he waved the dagger in his hand and threatened Ning Yi.

"Sir...... Help...... Help me catch ...... Stop him!"

The woman also saw Ning Yi and was immediately pleasantly surprised.

But the next moment, something disappointed the woman happened, and she saw the young man in a light blue T-shirt, as if he didn't see the robber, and directly made way for the robber.

"Sure enough, there are still few good people in this world?"

There was a burst of despair in the woman's heart, and even the pace of catching up slowed down a lot, "But...... In my purse is my daughter's tuition, which I have saved so easily!"

The inch-headed robber saw Ning Yi obediently make way for himself, and the corners of his mouth also showed a rampant smile, by the way, that's it, it's none of your business, just hang it high!

Thinking like this, the robber rushed directly past Ning Yi's side.

However!

Just after the robber's body surpassed Ning Yi, behind his invisible, Ning Yi's legs suddenly exerted force, and he chased after the robber almost instantly!

"Boy, you ......"

Hearing the heavy footsteps behind him, the robber screamed in his heart, but before he could look back, he felt a huge force from his lower back, and then his body seemed to be hit by a speeding truck, and the whole person suddenly lost control, staggered two steps, rolled and fell to the ground!

"It hurts!"

After falling, the robber subconsciously wanted to get up, but in an instant, there was a sharp pain in his waist, and his body was suddenly sore, and he couldn't move anymore.

How could Ning Yi let go of this opportunity, he first kicked the dagger away, and then directly carried the robber to the big tree on the side, and tied him to the tree with the skipping rope he carried with him.

"Hey, you dare to threaten me, now it's up to you how you run!"

After tying up the robbers, Ning Yi breathed a sigh of relief, picked up the leather bag on the ground, and handed it to the middle-aged woman who had just arrived at this time.

"Auntie, this is your bag, hurry up and check it to see if there is anything missing. ”

"Thank you...... Thank you, thank you so much......"

The woman took the purse and immediately thanked Ning Yi gratefully, and at the same time felt guilty in her heart, she had misunderstood a good person, it seems that there are still many good people in this world.

As is customary, the police are always the last to appear.

The next thing is a routine, taking a police car to the police station and making a record......

However, when Ning Yi finished making the transcript, he learned a piece of news that stunned him - the robber broke three ribs!

In the words of the policeman who delivered the news, it was - "How hard did you use that kick, the robber is like a car accident".

It was only at this time that Ning Yi finally had the most intuitive impression of his strength.