ps. Present today's update, by the way, pull a vote for the starting point 515 fan festival, everyone has 8 votes, and the vote will also give the starting point coin, kneel and beg everyone to support and appreciate!

"Qigong...... Internal strength? Aren't these nonsense things in martial arts movies on TV? Is it true? ”

"Of course it's true, now the true transmission is getting less and less, but it doesn't mean that it doesn't exist, the mystic strength of my vein is passed down from the ancestors, and it is the sixth generation to my generation, and the talent is really withering, and now I am the only one who is the heir......"

Yang Tian was fascinated, he originally thought that the messy things such as qigong and internal strength were all fictional things from TV and movies, but he didn't expect it to be true. Pen? Interesting? Pavilion wWw. ｂiquge。 ｉｎfo

"The fist is divided into inside and outside, the muscles and bones are practiced externally, the flesh and bones are practiced externally, the breath and blood are practiced internally, and the Hun Yuan pile adjusts the body, pranayama, and the heart, plus a series of ideas, trains the strength of the body, so that the correct posture runs through the whole line of boxing and walking, and the experience is in full meditation and relaxation, and the body is relaxed in the state of 'immovable movement, which is the endless movement', and seeks strength in the relaxation, so that the mind, qi and spirit are full and full, so that the body produces a certain amount of energy, that is, the internal strength, so that people's strength is doubled, the body is light and agile, and the ...... is stable."

Gu Aotian told the story, Yang Tian because he never forgot it, every word was engraved in his mind, he really couldn't see it, Gu Aotian was tall and big, like a gorilla, but he didn't expect to talk about theories, one by one, completely subverting his understanding.

"No man can be seen, and no sea can be measured...... That makes sense......"

Yang Tian sighed, but found that Gu Aoluan's eyes were shining, and he listened with great interest, and his face showed a taste of greed.

"Exaggerated ......"

Yang Tian secretly slandered, and at this time, he heard Gu Aotian say again: "Okay, the theory is finished...... Now teach you the specific pile method......"

Gu Aotian paused, suddenly turned to his sister and said lightly: "Aoluan, you avoid it for the time being!" ”

Gu Aoluan suddenly collapsed and complained angrily: "Brother, how can you be like this? Every time I get to the critical moment, I am told to avoid it...... It was the same last time you taught Youyu, so you don't treat me as your sister, right?! ”

Gu Aotian frowned: "Aoluan, don't make trouble, you also know that this exercise is only passed on to qualified disciples, although you are my sister, but the qualifications are worse, even if you are taught, you can't learn it, since this is the case, you can't see or listen to the specific pile method next, this is the rule!" ”

In the past, the rules of each sect were strict, such as passing on men but not women, or passing on from heart to mouth, not pretending to others, as soon as Yang Tian heard Gu Aotian's words, he knew that this rule belonged to the latter, and it was also a rule to prevent the leakage of the pile law.

"I'm not going out, I'll see what's wrong, brother, I'm really curious, you just let me see......"

Gu Aoluan played a scoundrel, and even Yang Tian felt that it didn't matter if the net was open.

Just as he wanted to intercede for Gu Aoluan, he heard Gu Aotian straighten his face and say, "No! Let me ask you, if one day, someone catches you and forces you to ask about the pile method, do you say yes? ”

"This ...... Naturally, I won't say it......" Gu Aoluan was slightly angry.

"Hmph, then I'll cut your face with a knife and let ten strong men rape you...... Then use scissors to cut off your ten fingers one by one...... Do you say it or not? Gu Aotian said viciously with a cold face.

"Ah...... I ......" Gu Aoluan was stunned for a moment.

Gu Aotian smiled freely: "So, it's best if you don't know, no one will threaten you...... Do you understand? ”

I don't know if Gu Aoluan understands it, but Yang Tian understands, in a sense, Gu Aotian is protecting his sister!

"Humph! If you don't look at it, you won't see it, who is rare......"

Gu Aoluan closed his eyes, then opened them again, stood up, and walked out of the indoor venue step by step.

"No peeping-"

Gu Aotian said something very unkindly before she walked out of the door.

Gu Aoluan pursed his lips, slammed the door out of the air, and closed the door in an instant.

Yang Tian looked back at Gu Aotian abruptly, only to see that he had not been relieved of his sister's affairs, but stood up, said a serious word, and then made an extremely strange posture.

In Yang Tian's eyes, there are a total of three strange movements in this posture connected with each other, just like a Tai Chi standing pile, walking the pile, and then entering the stump.

He did it twice in a row and said, "See, right? You're going to do it again......"

Yang Tian pursed his lips, because he had the ability to remember and build models, he felt that it was not difficult to do this action, and watching it twice was enough for him to learn, so when Gu Aotian asked him to do it, he made it according to the gourd drawing scoop.

Gu Aotian was slightly surprised, and said, "Okay, your understanding is really high......

He changed his tone and said, "However, the essence of this pile method is not in the action posture, but in the breath, in the transportation of muscles, bones, qi and blood...... You're doing a great job of being the type, but it's just a vain ......."

Yang Tian looked at it again, feeling a little unconvinced.

At this time, I listened to Gu Aotian say: "You watch me do it again, this time don't focus on my posture and movements, just focus on my breathing and muscle shaking, as well as the changes in my skin......"

After Gu Aotian said this, as the other party moved again, Yang Tian actually saw a big doorway this time.

I saw that after Gu Aotian made the first move, he exhaled a breath and actually formed a "sword qi", if it was winter, he could clearly see that the breath that came out of his mouth was not dispersed, but formed a long "sword qi", Yang Tian was secretly surprised, it was really amazing to be able to twist the exhalation into a sword qi, and the pressure in the body could be imagined.

Also, when his second action began, the muscles on his body actually shook slightly, as if there was a breath of qi swimming between the muscles and muscles, and the skin of his body was slightly red and hot, until the third action was completed, there was no sweat at all, but it gave Yang Tian the illusion that Gu Aotian had closed all the pores of his body, making his body unable to breathe, as if there were no loopholes.

"Do you see clearly?"

Gu Aotian frowned slightly and asked.

Yang Tian told him what he had seen and heard, and Gu Aotian looked at him like a monster: "Hmm...... Your eyes are very sharp, and I thought that even if I reminded you, you wouldn't be able to see the way out of the door at once...... You know, I also taught you before, and she watched me do it eighteen times before she could see the way out of the door...... You're more savvy than she is......"

Yang Tiangang was slightly proud, and listened to Gu Aotian: "Then you do it like me, do it again......"

Yang Tian nodded and started to do it, but as soon as the first action came out, he was immediately dumbfounded.

Because no matter how he fiddles with his movements, there is no sense of qi in his body at all, and he will not shake inexplicably when his muscles are killed, and there is no qi swimming between the muscles and muscles, and his skin will not be red and hot.

He was forced to find out how Gu Aotian did it, he was confused.

Moreover, according to Gu Aotian's pile method, he didn't know what the significance of those strange changes in his body was.

[It's about to be 515, I hope to continue to hit the 515 red envelope list, and the red envelope rain will be able to give back to readers and promotional works on May 15. A piece is also love, and it must be better! 】