Chapter 163: The Value of Sense of Purpose to People
At this time, Alice had already received a call from the law firm, the work of the class action lawsuit had been prepared, and the materials had been submitted to the court, just waiting for the trial.
There is also news from the Leo hedge fund that the naked short layout has been completed, and it is waiting for the delisting and liquidation of Ganlin Paper.
A financial gamble is about to begin, Roy is alone in the office and nervous and unable to control himself, from time to time to get up and walk a few steps, look out the window at the skyscrapers, and think about it - Wall Street is all mine, New York is all mine, America is all mine, the world is all mine......
This gamble is really exciting.
Roy looked at a whiteboard by the window and looked at the entire "carrion chain" system, from the S1 group to screen the problematic enterprises, the S2 group to collect evidence, reason and verify the intelligence, the S3 group to verify and formulate the sniper plan, to the current lawyer group group group lawsuit, and Leo's naked layout.
Every step of the carrion continues to warn of the imminent death of unhealthy companies or fraudulent companies.
Alice was reporting on the progress from time to time, and Roy added a progress bar to the whiteboard according to the classification of the process.
At this point, the progress bar is nearing its end, and the ultimate battle is about to begin.
Debra knocked on the door and came in, hesitating, "Roy...... I have important things...... I want to tell you separately. ”
Something important?Roy thought about it, but he really couldn't think of anything important about Debra, he motioned for Alice to avoid it first, and asked, "Pay attention to your words, it will bother me a lot." ”
"It's really important. Your good friend Jamie is not in good spirits right now, aren't you going to see her?"
I'm determined to focus on the cause of world domination, you tell me about the love of children?" Roy shook his head, "I'm sorry, I'm so busy right now that I can't take a break." I'll give you a few days off and go and accompany Jamie yourself. ”
"I went to see her, but...... She didn't listen to me. ”
"What a big deal. Everyone has a period of depression after failure, which is not very normal, if you are really in trouble, go to a psychiatrist. What else can I do?" Roy was a little entangled, he didn't have many friends, and social activities were basically pushed off, if he didn't know that James was in trouble, forget it, but if he knew, he didn't help think of a way, would it be considered ruthless?
“…… Well, I'll bring your advice to you. Debra muffled.
"Wait...... Alas, I'm afraid of you. Go ahead and book your flight. ”
"Hee-hee...... Thank you Roy. Debra smiled and went out happily.
Roy comforted himself, forget it, isn't it just to take some time to see friends, this is the same as going home regularly to reunite with his parents, it is an unavoidable responsibility, people are in society, they can't be a lonely person and don't ask about the world.
He picked up the phone, called Wen Xing, made an appointment, and went to see what Jamie was messing with.
……
————
In the evening, Roy and his party hurried to Jamina.
The person who opened the door turned out to be Donna.
"What about Jamie?"
"Shhh~ She just fell asleep. ”
"What time are you going to sleep?" Roy walked into the small room and looked around, the room was a little scattered, like it hadn't been tidied up in a long time. Originally, Debra lived with Jamie, but now she works in New York most of the time, so she doesn't come back much.
Donna pointed to her head and said helplessly: "She is not in a good mental state, she just took a nap, and it is estimated that she will wake up after a while." ”
"She just stays at home every day, does she plan to go out and find a job?" Jamie and Roy had a bad relationship before, and she didn't do her job well, so she left her job a long time ago.
She must have thought, but she didn't seem to know what she was going to do. ”
Roy said speechlessly: "Asi, you can do anything, you have a meaning in life when you do it, and you may find the goal of tossing when you come into contact with people." ”
He gently opened the door and glanced at Jamie from a distance, only to see that she was still frowning in her sleep, her body was tense, and she seemed to be very nervous, especially the emaciated face, which was no longer stubborn and strong before, and the once confident and proud leader was now hiding at home and trembling, it was really a man and a woman's tears.
Roy came to Wen Xing alone and asked, "Has she been hit with an indelible psychological shadow?"
Wen Xing muttered: "I don't think it's that serious, judging from her situation, she has the habit of eating on time for three meals a day, and she will go out for a walk every day and call a few friends." The most likely reason for her is that she has lost her sense of purpose. ”
Wen Xing roughly explained that happiness comes from six main aspects, including autonomy, control of the surrounding environment, personal growth, positive relationships with others, a sense of purpose in life, and self-acceptance.
Sense of purpose has a unique impact on people's health. People achieve this by pursuing goals, and the satisfaction of ** will fill the heart with indescribable happiness, promote health, sleep better, and have a more harmonious sex life.
When a person focuses on the goal, it reduces the nervous system's response to various negative emotions, such as fear, worry, anxiety, uncertainty, etc. Having a goal that is really important will help him overcome the hurdles that he feels scared of.
Roy also understands these truths, if there is no goal, then the whole person's spirit will be much worse, if there is a goal, it seems that the blue and red buff is added, full of vitality. One of the important reasons why a good game allows players to fight 24 hours a day is the sense of purpose.
Now the question is, how do you get a person to have a purpose?
Wen Xing went on to put forward several suggestions, such as setting different small goals from the four aspects of family, work, group or individual, to bring satisfaction from different dimensions.
You can also use the GTD method, using five core principles: collect, organize, review, and execute. Make a list of things to be done one by one, record the things that have been done well, and check off one item after completing one item.
Happiness is gained every time you complete a goal.
……
It wasn't long before Jamie woke up sleepy-eyed and saw a look of joy on her face when she saw so many people coming to see her.
Roy leaned back on the couch, took a comfortable position, and complained, "Jamie, everyone is busy, are you going to fall like this and not find something to do?"
"Yes. But I don't know what to do. ”
"You can do anything. As long as you do it, you will have the goal of achieving the task, and with the goal, you will have a sense of satisfaction after completing the task, and the whole person will also enter a positive feedback loop...... You know what I mean?"
"No, my dreams aren't these cheap things, none of them are what I want. Jamie suddenly brightened and seemed to think of something beautiful.
"And dreams?" Roy was speechless for a moment, can't you be a mortal obediently?