Chapter 385: Extreme Training Method

Huaxia, Sichuan Province, Anyi No. 9 Middle School. Pen % fun % Pavilion www.biquge.info

It was morning, and Yu Xiaowei was reviewing the knowledge of the next class, when the phone in the drawer suddenly vibrated and startled her.

In fact, students are not allowed to bring phones, but in this day and age, this restriction is not strict anymore because mobile phones are all too common.

However, students don't dare to be too blatant, and most of them will set their mobile phones to vibrate, or simply mute, so as not to ring during class and be heard by the teacher.

Fortunately, at this time, it was recess, Yu Xiaowei breathed a sigh of relief, took out the phone and looked at it, her face was suddenly filled with a bright smile, and she clicked to call: "Chen Feng." ”

On the other end of the phone, Chen Feng's voice came: "Xiaowei, what are you busy with?" Oh, it should still be morning in China at this time, you are in class, do you bother you? ”

"Nope." Xiao Wei said, glanced around, got up and walked outside, found a quiet place, and then said, "Are you okay over there?" ”

"It's okay, I just miss you very much."

"Hmph, coax me with all the nice words." Xiaowei blushed, but her heart was delicious, sweeter than eating honey.

The two talked for a while, Xiaowei's face was already red to the root of her ears, although Chen Feng couldn't see it, but she could imagine it, so she didn't tease Xiaowei.

"Xiaowei, I'm going to tell you something." Chen Feng's voice came from the earpiece.

Xiaowei was stunned for a moment and asked, "What's the matter?" ”

"I decided to go to the NBA draft this year." Chen Feng said.

"What?" Xiao Wei was taken aback, her mouth opened slightly, and it took a while to calm down, "Chen Feng, what you said is true?" ”

"Of course it's true, I'm going to be in the draft after this season in the NCAA, so I'm going to be very busy from the regular season onwards and I'm going to train harder. During this time, I may call you less often, so I just told you first, for fear that you would think too much. ”

"How could I think about it so much." Xiaowei said, but she was still very useful in her heart, Chen Feng could think of this, which proved that she still had her in her heart, and that was enough.

After talking for a while, the class bell rang, and Xiaowei hung up the phone.

Walking into the classroom, my friend Liu Xiaocui came over, looked at her with a playful face, and said, "Is it the phone call from your family?" ”

"Who's in our family? Don't talk nonsense. Vicky blushed.

"Cut, who in our school doesn't know, and blush." Liu Xiaocui smiled, "Then again, how is your family doing in the United States?" By the way, he seems to be studying at the University of California, right? It's supposed to be playing NCAA right now, right? ”

"Yes." Xiaowei nodded, "UCLA, the regular season is about to be played." ”

"Oh." Liu Xiaocui said regretfully, "It's a pity that I can't see the live broadcast in China." But it doesn't matter, anyway, Chen Feng is so powerful, maybe he can enter the NBA in the future, and you will be beautiful by then. A boyfriend who plays in the NBA, tsk, it's really jealous. ”

Xiaowei nodded silently, and wanted to tell Liu Xiaocui that Chen Feng would participate in the draft this year, but thinking of Chen Feng's advice, she didn't say it.

However, thinking that Chen Feng may enter the NBA this year, become an NBA player, and become famous and become a sports star, Xiaowei suddenly felt a little gloomy in her heart, and she felt that the gap between herself and Chen Feng seemed to be getting bigger and bigger.

Noticing Xiaowei's strange appearance, Liu Xiaocui asked, "Xiaowei, what's wrong with you?" ”

Xiaowei came back to her senses and shook her head, "It's okay." ”

At this time, the teacher came in, and the two stopped talking, but Xiaowei's mind suddenly became very chaotic, and she didn't listen to a word in the whole class.

......

Meanwhile, USA, Los Angeles, Marmalade (marmalade) field.

At this time, although it was morning in Huaxia, it was seven o'clock in the evening on the American side, Chen Feng finished training in the team, came to the Marmalade (marmalade) stadium, and continued to practice.

He's already made up his mind to go to the draft this year, so he's going to have to train harder than before.

"Papai ......" basketball jumped in Chen Feng's hand, he dribbled twice, moved a step sideways, pulled it up and threw it, "smack", hollow hit, three points!

"Okay, go ahead." The voice of the system sounded in Chen Feng's mind.

"Hmm." Chen Feng nodded and continued to practice.

In a blink of an eye, half an hour passed, and half an hour of non-stop shooting training made Chen Feng sweat all over, and his arms began to ache.

At this time, the system stopped: "Okay, take a 10-minute break." ”

Now Chen Feng's ability is still at level B, and none of them have reached level A, because it is much more difficult to go from level B to level A than from level C to level B, and the time will be longer.

But now that he has decided to participate in the draft, how can he gain a foothold in the NBA if he doesn't have A-level strength? He didn't want to be a water cooler keeper.

So, he had to train harder.

Ten minutes later, Chen Feng continued to train, this time to practice passing, constantly passing to the circle painted on the wall, again and again, and so on.

The sound of the basketball hitting the wall, Chen Feng's gasp, became a unique sound on the court.

Another half hour passed......

This time, the system did not stop, but kept urging Chen Feng to continue, and then continue......

After another ten minutes, Chen Feng was so tired that he felt like he had been soaked in water, and his brain began to lack oxygen and he was short of breath.

"Stop!"

At this point, the system finally stopped.

In fact, this is the training method reformulated by the system for Chen Feng, in the words of the system, this is called the extreme training method!

The human body has a limit, and if it exceeds this limit, then the body will be injured. If you can't reach this limit, it will be difficult to achieve the maximum training effect. Only when you just reach the limit can you maximize your improvement without overwhelming your body.

If you were a different person, you wouldn't be able to train in this way, because you don't know where your physical limits are.

If you don't pay attention, you may exceed the limit and hurt your body.

Therefore, although the extreme training method can be maximized, it is basically not used, because no one dares to use it.

But Chen Feng is different, he has a system, and the system can accurately grasp his physical and mental limits, so he can practice like this.

However, even if there is a system, there is no need to worry about hurting the body, but there is one thing that cannot be avoided, and that is pain!

A person has to keep moving, keep repeating an action, and finally reach the limit, which is a pain and a kind of torment for people.

In fact, another reason why no one uses extreme training is that it's so painful that many people can't stick to it.