"It's time for us to get out of the car!" Abigail took off his backpack and Charlotte's hazy backpack at night, "Hazy, I'll carry your bag for you." Pen & Fun & Pavilion www.biquge.info"

"Okay, thank you, Senior Miya!" Charlotte was hazy and nervous, and quickly responded, not daring to say that she was carrying the backpack.

"After everyone puts their luggage, let's meet at the pool!" Abigail gave a command, and took Charlotte to his room in a daze.

At Charlotte Hill's request, Abigail arranged Charlotte Hazy to share a room with him at night, otherwise something happened to Charlotte Hazy, and Charlotte Hill would kill him.

"Hazy, na! Do you want to eat sugar! The Angel of Eden handed Charlotte a milk candy, "This milk tastes very good!" Would you like to give it a try? ”

"Thank you, Senior Angel!"

Charlotte hazy and shy took the milk candy of the Angel of Eden, forced by the other party's staring, Charlotte hazy helplessly tore open the package and took the sugar into her mouth.

"How? What do you think? The Angel of Eden asked excitedly, "Hazy, how does this taste like?" Isn't it fragrant. ”

"Hmmm! It's very fragrant! Charlotte smiled dimly and sweetly, the flush on her face spread, and the cute Angel of Eden hugged her.

"Wow! Hazy, you're so cute! The Angel of Eden hugged Charlotte tightly and grabbed his cheek, "If only Hazy were a schoolgirl." ”

"Boom!" Abigail punched the top of the Angel of Eden, "What do you stupid senior want to do, don't you hurry up and let go of the haze." ”

"Senior Midnight, what kind of murder are you!" The angel of Eden rolled his eyes resentfully, "But it's just a hug, what won't happen?" ”

"If Hill saw what you did just now...... Abigail smiled coldly and reached out to push the frame, "What do you think your senior Hill will do to you?" ”

"Wow! Appeared! Minister's belly black mode! The Angel of Eden retreated in fright, "Minister, don't tell Senior Hill what happened just now!" ”

"Senior Midnight, Senior Angel didn't do anything to me."

Charlotte hazy hurriedly explained to Abigail in the night, "It's too good that the senior just gave me milk candy and didn't do anything else." ”

"Milk candy!" Abigail reached out and pulled out Charlotte Hill's list, one of which was that he was not allowed to eat candy in the dark!

Abigail grimaced with a cold face, and raised his hand to grab the top of the head of the Angel of Eden, "You dare to give Misty Candy!" Angels! Forget what just happened! ”

"Huh?" The angel of Eden is half-ignorant, could it be Charlotte's hazy physique, and there is a case where you can't eat sweets?

Abigail sneered and reached out to support the frame, "Angel Citrus, about your behavior just now, your special training project today, double, come on!" ”

"Huh? What the! The Angel of Eden stared at Abigail with wide eyes, "Minister...... You're not kidding, are you? ”

Abigail smiled calmly at the Angel of Eden, "Do you think I'm joking?" ”

"Not like that!" The Angel of Eden hurriedly denied it and cried, "Double the special training, I will die on the first day." ”

"Guys who can't even enter the city competition, what qualifications do you have not to work hard for special training, if you don't work hard this year, you will definitely not be able to choose the main player next year."

"You're right, I'm speechless!"

"Then why don't you hurry up and go to special training!"

"Yes!"

"That ......" Charlotte dimly saw that the Angel of Eden was scolded so badly by Abigail in the night, and was a little careful, "Senior Night, is it okay like this?" ”

"It's okay, that kid won't take the initiative to grow up if he doesn't scold." Abigail reached out to straighten the frame, "Hazy, you come to me, I have arranged special training for you." ”

Abigail took Charlotte to a gym-like room full of gym equipment.

Abigail pointed to an anaerobic treadmill, "This is a fitness equipment specially used by athletes to overcome lack of physical strength, your physique is not suitable for staying in the water too much, it may have something to do with oxygen." ”

"Many players lose because they don't have the strength, no matter what kind of sports competition it is, the strength is counted."

"Although practicing running can't change your physique, it can help you last a little longer! You won't catch a cold that way. ”

"Start doing anaerobic running today! If I don't stop you, you're not allowed to stop, and after you're done practicing like this, I'll allow you to go into the water to practice. ”

"If you practice running a little bit more every day, I'll allow you to go into the water a few more times, can you do that?"

"Yes!" Charlotte was so happy that she could go into the water a few more times, so she immediately agreed.

Abigail set the speed and time on the treadmill and pushed Charlotte Hazy onto the treadmill and hung an oxygen mask around Charlotte's Hazy neck.

"Listen up! When you can't breathe on your own, put this mask on, and then the special training will begin. ”

Charlotte nodded dimly, agreeing to Abigail's question, and slowly ran at the speed of the treadmill.

Gradually, the speed of the treadmill increased, and Charlotte's haze also increased its speed, and Abigail watched the same place for a long time, and when he saw that he was fine, he walked away silently.

Abigail spent the night with the other competitors who didn't make it to the city race, and practiced countless switchbacks in the pool, each time at a similar pace.

It seems that it is impossible to increase the speed of swimming in an instant.

Half a day passed quickly, and the water in the pool was consumed by the contestants by about ten centimeters, and some of the contestants' individual speed increased by microseconds.

There are also some players, after swimming many times, the strength can not keep up, the speed is getting slower and slower, and they can't swim in the back.

Charlotte hazy followed Abigail's nightly rest time, resting several times in half a day, and also replenishing the water lost by a lot of sweat.

The speed on the treadmill gradually slowed down, and in the end, Charlotte was hazy and could keep up with the speed set by the treadmill with the speed of walking.

"Hazy, how's it going? Have you finished your running practice? Abigail didn't have time to change his swimsuit at night, so he wore a coat and came directly to check on Charlotte's hazy situation.

"Hmmm! It's over in a moment! ”