"I've heard you talk about sanda before, so let me first talk about what sanda is, what is free fighting, and what is the difference between the two......

"Sanda, in fact, is also called sanda, in ancient times also called hand-to-hand fighting, technical fighting, etc., simply put, it is two people face to face with bare hands, this is Sanda!

"Sanda mostly uses the four major techniques of kicking, hitting, falling, and taking the national art as the main means of attack, and assists various footwork and defense. Pen, fun, and www.biquge.info

"And free fighting is different, free fighting is an international fighting technique, not confined to any fixed routines, but advocating free play in actual combat according to the battle situation, flexible boxing, feet, elbows, knees of a combat method, it has no routines, no sects, emphasizing individual style, with the main purpose of winning in actual combat hand-to-hand combat techniques......"

Su Qianqian's figure is not as tall and slender as Chen Youyu, but she is very neutral and soft, and she belongs to the kind of petite and cute type, but her eyes are full of perseverance, which makes people dare not underestimate at all, and when he teaches fighting, he is serious, serious and abnormal, like the strictest political teacher in the school, and he is very particular about his board and eyes.

When Yang Tian was teaching martial arts, she didn't dare to slack off at all, and became a good student with the most good spirit and the most well-behaved.

After Su Qianqian's explanation in simple terms, Yang Tian was puzzled, and couldn't help but interject and ask: "Sister Su, so free fighting is a hodgepodge of martial arts?"

Su Qianqian said: "Yes, it can be understood in this way, free fighting is inclusive of Eastern Chinese martial arts, Japanese karate, judo, and even kendo, Korean taekwondo, Muay Thai and Western boxing and wrestling and other martial arts essence, all kinds of boxing techniques to complement each other's strengths, theory and technical skills have been very mature and complete, we are mainly discussing sanda and free fighting ...... here."

Yang Tian nodded secretly, finally understanding the difference between sanda and free fighting.

Before, Chen Youyu helped him retreat from the enemy, saying that he used sanda, but in fact, it was free fighting, because her boxing and footwork integrated many other boxing essences, and it was no longer a simple loose hand.

Su Qianqian took Yang Tian into a practice room, which was not large, only four or five square meters. Yang Tian had thought strange before, how could there be so many cubicles in the training ground, but he didn't expect it to be a practice room with sandbags.

I saw a huge circular sandbag hanging in the center of the practice room.

"Next, I'll tell you about sanda first, sanda is different from wrestling, judo, taekwondo and karate, it emphasizes the martial arts of long kicks, close kicks and close wrestling......"

Su Qianqian said eloquently.

"It's better to use your hands than to move, fighting is always the actual battle, so, I will first teach you the simplest sanda moves, sanda is 'three-point hand, seven-point leg', the hand has punching, punching and copying boxing, and the leg method has springing legs, kicking legs, front sweeping legs, and back sweeping legs. Swinging legs, hooking legs, etc......

I'm going to teach you punching, punching, and copying, which are somewhat similar to boxing's straight, hook, and uppercut...... You watch me move and punch ......"

Su Qianqian said as he put on a good-looking shelf, and then quickly punched out three punches, Yang Tian's eyes widened, for fear of misreading or missing any details, he even felt a little nervous, thinking that he had finally come into contact with professional fighting skills, he must look good, see the way, and then study hard.

As Su Qianqian threw three punches, Yang Tian only felt like a combination of punches, punching punches, punching punches and copying punches were all displayed.

And the sandbag was hit three times by a combination punch, snapping and shaking.

"You look at the leg method again, and I'll show you the leg swing ......"

Su Qianqian finished punching and then demonstrated a leg swing, Yang Tian saw that her body was in a trance, and a jade leg suddenly kicked out, actually with the sound of the wind, a little galloping.

With a bang, she swung her leg and kicked on the huge sandbag, directly kicking the sandbag to the other side, Yang Tian couldn't even imagine that her legs were so small and weak, and she could kick with so much force, it was simply shocking.

"Can you see it clearly? Demonstrate it......

Su Qianqian talked about two more key details, and then asked Yang Tianyi to follow along with the gourd painting.

Yang Tian had already been hot in his heart and eager to try.

Looking at the sandbag in front of him, he took a deep breath, his whole body was tense, his hands and feet began to accumulate, and suddenly, he shouted loudly and punched three punches in a row, which was the combination punch that Su Qianqian had played before, which was vivid, including the most basic three-way boxing method of Sanda: punching, punching and copying!

Immediately afterwards, his body shook, and then he swung his body and flew his legs, which was the swing leg that he had just learned to handle!

"Bang-"

With the same loud bang, the sandbag staggered.

But after the fight, Yang Tian had secretly complained, his fists and feet hurt terribly! I thought the sandbag was soft, but after the fight, I realized that the sandbag was actually too hard, and the three punches could bear it, but the foot was guilty, the sandbag shook, the strength rebounded, and his ankle was almost dislocated.

He immediately grinned and rubbed his feet naked.

"Flutter-"

There was a coquettish laugh behind him, Yang Tian turned his head to look, and it was Gu Aoluan who leaned forward and backwards with a smile.

"Hey, I said junior brother...... Are you kicking the sandbag, or are you kicking you? I'm laughing to death......"

She smiled as she walked in.

Yang Tian was very embarrassed, Nuo Nuo couldn't speak, just glanced at Su Qianqian with his eyes.

Su Qianqian coughed pretending to be right, and commented: "It looks like I learned it right, and my spirit is not bad, but the way I exert my strength is wrong...... You can't be nervous when boxing, the body can't be so tight, just now you hit three punches, and then the kicks are very stiff, boxing is to relax, the body is relaxed, the heart is tight, the so-called outer loose inner tightness is like this, when your body is relaxed, the meridians are smooth, so that the strength of the hands and feet can be penetrated, the punch out, the kick out of the foot will not feel pain......"

Yang Tian was a little stunned, it turned out that he had just learned a form, that is, he had a vain appearance, and he had not yet attained his spirit.

And to learn boxing, you have to learn its essence and comprehend its essence, and an empty frame will not defeat people, but will hurt yourself.

"Then Sister Su, you demonstrate it again, I'll take a closer look and ......figure it out," Yang Tiandao said.

This time, Su Qianqian repeated the three punches and one leg just now, Yang Tian abandoned the other party's form this time, and specifically captured the opponent's god, feeling that the harvest was completely different from before.

"I see......"

Yang Tian comprehended the key and was immediately excited. Regardless of watching the lively Gu Aoluan on the sidelines, he stood up again, faced the sandbag, and then calmed down, relaxed his body, and felt that his spirit had been figured out to be inseparable, and suddenly shouted, punched three times in a row, and then swung his legs!

"Bang bang bang...... Bang......"

The sandbag rang three times in a row, and then hit a powerful leg swing, which also shook high and surged to the side.

Su Qianqian's eyes suddenly lit up, and he was secretly surprised.

And Gu Aoluan's eyes widened, although she had been surprised countless times before, she was still blinded by Yang Tian's genius performance.