"Spirit Refining Realm. Shao Yuan repeated it in his heart.

Then he thanked the Deputy Sect Master Fu Sheng and left the Deputy Sect Master's office.

Returning to his residence, Shao Yuan continued to cultivate.

As for the rune paper, although he was now able to draw second-grade mid-grade rune paper, he planned to wait until he reached the eighth layer of the Qi Condensation Realm and could draw second-grade high-grade rune paper before he did it.

Right now, all his energy is focused on ascension.

Day after day.

Of course, not once did the church fall.

Within four months of the freshman assessment, the lecturer explained the structure and weaknesses of nearly 200 demons.

Almost all the major types of first- and second-grade demons have been talked about.

Finally, at the beginning of the fifth month, he began to talk about the three demons.

And even the third-grade demon he brought could only move under his butcher's knife.

In the past few months, the disciples of the Fu Sect have gradually become accustomed to the roar of the demons, and they can also accept being splashed with the minced flesh and blood of the demons during class.

The top positions are also starting to heat up.

Shao Yuan still hadn't come into contact with any of the Fu Sect disciples.

Come early and sit in the front seat.

After listening to the class, I went back to practice early.

Until the seventh month when Shao Yuan became an inner disciple......

"System prompt: The host reaches the tenth layer of the Spirit Condensation Realm, and the marrow refining technique 'God Refining' will be rewarded. ”

After Shao Yuan heard the system's prompt, he was slightly stunned.

Before he had time to feel happy that the Spirit Condensing Realm had finally reached its consummation, the knowledge about the "Divine Refining Essence" began to appear in his mind.

Opening the system panel, Shao Yuan found that his "Exercises: Quenching the Whole (Perfection)" had been replaced with "Exercises: Divine Refining (Perfection)".

And there is also an additional column on the panel "Root of the Marrow: Class B (can be promoted)".

After going through it in his mind, Shao Yuan understood what this "Divine Refining Essence" and "Pulp Root" were all about.

The spirit condensation realm uses the soul as a furnace to temper the spiritual root, so that the absorbed spiritual energy is more condensed.

Shao Yuan has now reached the tenth layer of the Spirit Condensation Realm, and on the other hand, now that Shao Yuan is cultivating, all the spiritual energy absorbed in him is already liquid spiritual energy.

And the Condensation Realm of the Blood Qi Martial Artist is also similar to it.

Human blood is made from bone marrow.

In order to enter the Qi Condensation Realm, it is necessary to temper the bone marrow through exercises in order to obtain a stronger quality of blood qi.

The bone marrow is divided into red bone marrow and yellow bone marrow.

Normal people are made of red bone marrow, and yellow bone marrow will only be transformed into red bone marrow to participate in hematopoiesis when the human body is ischemia.

The proportion of red bone marrow is called the medullary root.

And the proportion of red bone marrow, that is, the root of the medulla, is inherently fixed.

After entering the Qi Condensation Realm, some people are born with red bone marrow accounting for 60% of the bone marrow, and some people are born with red bone marrow accounting for 80%.

That also tempered the bone marrow, blood qi strength and recovery ability, and naturally the latter was stronger.

Therefore, after entering the Qi Condensation Realm, in addition to the comprehension of the exercises, the martial artist will also widen the gap because of the innate marrow root.

Of course, in the world where Shao Yuan lived in his previous life, the red bone marrow and yellow bone marrow of normal people are both one-to-one.

After the appearance of warriors in this world, the human race has experienced tens of thousands of years before such a change has occurred.

The quality of the medullary root of Shao Yuan's body is B, and the red bone marrow accounts for seventy and a half, which is already a very good qualification.

But he felt it wasn't enough.

If you change to other martial artists and want to improve the root of the marrow, you have to use the treasure of heaven and earth, the elixir.

And Shao Yuan has a system.

"System prompt: Do you consume experience points to improve the quality of the medullary root?"

"Yes!"

As soon as he thought about it, Shao Yuan felt that the bones in his whole body began to exude a burning sensation from the inside out.

On the system panel, "Root of the Marrow: Class B" was immediately changed to "Root of the Marrow: Heaven".

The next step is the refining of the marrow.

Shao Yuan didn't know how other Qi Condensing Realm exercises were, but the "Divine Refining Marrow" that the system rewarded him with was tempered through divine sense.

It is said that only when a monk reaches the realm of incarnation can he give birth to his divine consciousness.

Could it be that this exercise is for high-level monks to refine the marrow?

Maybe it was developed by a monk who had reached the realm of transforming into a spirit, and then had no hope of being promoted, and turned to practice blood qi.

"Or will this system develop its own exercises?" After a variety of conjectures flashed through Shao Yuan's mind, he decided to give up thinking about this issue.

And the joy of just reaching the tenth layer of the Spirit Condensation Realm was also diluted a lot with the "Divine Refining Marrow" technique that the system rewarded him for stepping into the Qi Condensing Realm.

In the following days, Shao Yuan did not slack off.

While cultivating the aura and preparing to step into the spirit refining realm, he was also refining the marrow and impacting the condensing qi realm.

The cultivation of the Spirit Refining Realm was much more difficult than he had imagined.

Refining the spiritual realm, as the name suggests, refines the absorbed spiritual energy, removes impurities, and then compresses it into a solid spiritual energy.

Entering the first floor of the Spirit Refining Realm, it took him three months.

In contrast, the cultivation of blood qi has gone a lot smoother.

In three months, Shao Yuan used his divine sense to temper his bone marrow, and the blood and qi realm came to the sixth layer of the condensing qi realm.

Catch up with the progress of the Reiki realm.

After entering the Spirit Refining Realm, Shao Yuan finally chose not to practice all day.

Instead, he left his residence and went straight to the Tibetan Gong Pavilion.

The inner disciples of the Fu Sect will have 3,600 battle exploits every month.

Except for the first month of becoming a disciple of the inner sect, Shao Yuan did not use the battle merit points issued by the sect.

In the whole nine months, Shao Yuan has accumulated 32,660 battle exploits.

When he reached the Spirit Refining Realm, he could receive the task of going out of the rune city to train, and he was ready to prepare the things he could use.

Entering the Tibetan Gong Pavilion, Shao Yuan consumed 18,000 battle merit points in exchange for a copy of "Three Grades of Fu Dao Hundred Solutions".

Shao Yuan still remembers the 300 combat merit points of "One Grade Rune Dao Hundred Solutions" and the 2800 battle merit points of "Second Grade Fu Dao Hundred Solutions".

The higher the level of exercise resources in exchange, it is really terrifying to double the battle merit points consumed.

Immediately after, Shao Yuan went straight to the Treasure Pavilion.

He was there to exchange it for the tools for crafting materials for rune paper.

The production of runes requires the use of rune paper, rune pens, and rune ink.

In order to draw the runes above the second grade, you need to use different materials of rune paper, rune pens, and rune ink to draw.

Shao Yuan consumed his remaining battle merit points in one go.

In exchange for a whole bunch of materials.

Then he returned to his residence and continued to practice while drawing rune paper.

Since he began to continue cultivating blood qi again, Shao Yuan resumed his patronage of restaurants and restaurants in the outer city.

Time passed day by day.

On the night of Chinese New Year's Eve, when the sound of firecrackers sounded in the outer city, Shao Yuan still locked himself in his residence.

Two months later.

Shao Yuan finally drew the materials he had exchanged for more than 700 pieces of second-grade high-grade rune paper and more than 30 pieces of third-grade low-grade rune paper.

At the same time, the Blood Qi Realm came to the eighth layer of the Condensation Qi Realm, and was about to break through the ninth layer of the Condensation Qi Realm.

The aura realm is still the first level of the spirit refining realm.

Shao Yuan, who felt that he was ready, finally walked to the Law Enforcement Hall in the spring breeze of spring and February, ready to receive the task and go out of Fu City to practice.