The next day, Chisha Invincible got up early in the morning, did 60 push-ups in the room, and then ran 50 laps in the yard to end today's morning exercise. Pen Fun Pavilion wWw. ｂiquge。 info This little amount of exercise is simply not worth mentioning compared to the original book or the major traversals, not only because of the young age or because of the fact that today is going to start the first chakra cultivation and retain energy, but more importantly, it is actually Chisha Invincible believes that cultivation, especially the combination of work and rest in the body, is the most important, and the transitional cultivation is often not a rise in strength, but will abolish one's own practice, like Chisha Invincible Now, although it usually comes from his parents, the medicinal baths are constant, but they are all very mild tonic that helps to develop the body. He hadn't even started cultivating Chakra, so it was even more impossible to teach any secret methods or anything like that. That is, there is no secret method, there is no secret method, there is no gold finger, all the body is not well developed, especially before the bones are not shaped, Chisha Invincible feels that the cultivation of the body must always be based on cultivation, step by step.

After breakfast, Akasha Invincible began to practice chakra under the care of his mother Akasha Haruko, the cultivation of chakra is that the ninja perceives the body energy in the body cells through mental power, and combines the mental power and physical energy through the process of refining this process is chakra. The first step of cultivation is "perception", for the two lives of the people, whose spiritual power is much larger than that of ordinary people, Chisha Invincible sensed it not long after knowing the correct perception method, the second step of "refining", thanks to the strong spiritual power, this step was successful after a few attempts, and in the third step, it was also the most dangerous to gather the chakra into the meridians and run a circle, because the body as big as four or five years old This step was also passed safely. Then re-refine the successfully refined chakra back into the body cells, so that the body cells imperceptibly adapt to the chakra. The first chakra cultivation was successfully completed. Ninja chakra is mainly stored in cells and in the dantian. Stored in the cell is to allow the cell to adapt to the chakra, and the chakra slowly strengthens the cell function, (so that the ninja can use the chakra to complete the superhuman-like power of both ninjutsu and physical arts, otherwise the first to die is the person who uses these powers, so the ninja without chakra is an ordinary person with strong physical function who will die if he is injured, so no matter how strong the ninja is, unless it is a special ability, the critical position is attacked by the enemy, and the one who didn't dodge and didn't use the chakra to protect the damn in time still has to die, so the ninja is a mortal who has mastered the extraordinary power of chakra, and the amount is still very small, except for the human pillar force, there are few basic energy use methods that wrap the whole body with chakra to protect themselves. Only if the cells can't be stored in the middle dantian, when it comes to fighting, the body cells and the middle dantian chakra will be gathered into the corresponding meridians for battle. After that, I refined a few more times, and I felt a little tired and stopped, and when Chisha Invincible opened her eyes and saw her mother, Akasha Haruko, she was very nervous and asked: How is the little Invincible cultivating, what does it feel like, which step did you stop. "Mom, I feel good, but I'm a little tired, I've successfully refined the chakra." 赤沙无Invincible says:

"What" you succeeded, you succeeded the first time, and it really deserves that my son is really a genius. You've refined it a few times, and besides being tired, is there any other discomfort. Akasha Haruko said nervously in surprise:

"Nope." 赤沙无Invincible says:

"Little Invincible, you have been cultivating for half an hour this time, most people don't say that when they refine chakra for the first time, it will take half a month to a month to even the first step of cultivation, even those who are the most talented people will take about three or four days to sense the energy of the body, and it will take a week to complete the first cultivation at the earliest, so I didn't tell you some taboos just now, but fortunately you stopped." Akasha Haruko said with relief:

"Mom", what are the taboos in Chakra's cultivation? Chisha Invincible asked nervously:

The "first point" is that you can't practice for too long, and when you feel tired, you have to stop immediately, and you must not persevere. 赤沙Haruko says:

"Why, Mommy". Chisha Invincible asked curiously:

"That's because our ninja profession often completes tasks in danger and breaks through the limits in life and death, not to mention that it is often experienced, and every ninja of a certain age has basically had it, but there is a difference in the number of outbreaks. But every outbreak between life and death is a kind of squeeze on the body or spirit, it takes a long time to make up for it, and some serious ones can't be made up, either dead or scrapped, so you usually have to take care of your body, like chakra cultivation, which is to persist every day, perseverance, so the persistence of the combination of work and rest is the most important thing, and you must not play anything in this kind of thing, breaking through the limit and the like. Otherwise, if it hurts the cells, it will leave a dark wound, which will damage the vitality if it is light, and if it is serious, it will kill people if it is directly organ failure. Therefore, the time must be controlled, although everyone's body is different, just like how old you are, you can refine 1 to three times each time, and practice for about 10~15 minutes." You should be aware of this. Akasha Haruko said solemnly:

"Hey, I'll be sure to pay attention, Mother." Chisha Invincible said with a serious and frightened look:

"The second point" is the meridians, although the refining methods of chakra are the same, but there are countless meridians of the human body, and the method of running chakra in the meridians is different. When I went back, my mother gave you a scroll about the meridians to be used for cultivation, and now although you don't feel anything uncomfortable, you still go to the basement laboratory with me first to check it out, and you can't leave any sequelae. Akasha Haruko said solemnly:

"Fortunately, you are walking in the direction of the main meridians, although the effect is not very good, but it is better to be safe. After checking and confirming that there was no problem, Haruko Akasha breathed a sigh of relief and said:

"That's all right. Chisha Invincible also breathed a sigh of relief and said:

"It's okay to be invincible, you go up and have a good rest first. Akasa Haruko chuckled and said:

"Good. Chisha Invincible said as he walked:

Since then, Chisha Invincible has only practiced chakra for 12 minutes a day, and he will neither get tired nor lazy.