Chapter 607: 6-person special training group
Every September, basketball camps across the United States are bustling with activity. Pen | fun | pavilion www. biquge。 info
There are so many places in the country for professional players to train that of course, there are not enough venues for them. In the United States, there are a lot of highly skilled training specialists who receive a lot of money from the players.
Fitness expert Ganna Peterson, basketball technical trainers Drew Hallen and Edam LaVine, shooting coach Mike Benposey and ball control specialist Johnny Stephenson have worked with Anjie.
These trainers, who are in high demand in the United States, are elites in various fields. And the training gym where they are usually visited by several NBA stars.
But this year, things are a little different. These famous trainers all "disappeared", they did not wait for the NBA players to be sent to their doors in their own training gyms, but were all "packaged" to Portland by Anjie at a very considerable price.
Anjie, Aldridge, Lillard, Iguodala, Morris and Westbrook, who was on trial with an injury, pooled money and brought in some of the most well-known training experts in the United States to be their personal coaches.
In the face of these bright names and a lot of green dollars, these coaches and their teams have all headed for Portland.
An Jie drove his RX-7 to a mountain where mobile phones couldn't even receive a signal, and in addition to a few scattered houses, the largest building was the training ground in front of An Jie.
"Hey, you're finally here. How's that, right? You know, this place took a lot of work. Ganna Peterson had heard the RX-7 rotor engine early on, so he had been waiting for him to be here.
"It's a good place, Peterson, I don't even have a mobile phone signal!" An Jie reluctantly took out his mobile phone, and now this mobile phone is no different from a brick in An Jie's hand.
"Rest assured, there is wifi inside the facility. When you are resting, you can connect with the outside world. ”
With Gana Peterson taking care of these things, Anjie doesn't have to worry about it at all. As early as 1994, Ganner Peterson was already favored by NBA players. Many NBA stars' training jerseys are hung on the walls of the Peterson Training Gym, and of course, Anjie's training vests are also among them.
This guy is in contact with hundreds of athletes, including big names like Anthony and David Beckham. At the same time, he will also provide fitness programs for many movie stars.
This guy can be said to have both strength and experience, so he has also become the general planner of the players' special training this summer.
Soon after, all the players who participated in the training session were all present. Peterson first led everyone to familiarize themselves with the environment of the training hall, basketball courts, clean and tidy rooms, nutrition restaurants, swimming pools, yoga rooms, and physiotherapy rooms...... All of all, this hilltop facility has it all.
After that, all signed a non-disclosure agreement on the contract. All of their training plans are not to be made public, and they are completely closed. Even if someone else wants to join halfway, they have to get special permission.
"It's cool, it's like a government agent on a top-secret mission. Morris smiled and handed over the contract.
"I think when training starts, you don't think it's all cool. Peterson looked at everyone with a smile, he himself is very famous, but his training is also notoriously strict!
It was a relaxing night on this peaceful hill. There is always something to talk about with several youngsters of similar age, and Morris and Westbrook have threatened to steal the O'Brien Cup from the Trail Blazers next season.
Not to be outdone, the Axis quartet of the Trail Blazers was not to be outdone, so they drank two more glasses. Of course, on Peterson's turf, only juice is available.
I slept comfortably in the tired summer day, but the next morning was only early in the morning, and everyone experienced the power of the training camp.
Genius shines brightly, and Peterson wakes up the millionaires. You know, the sun comes out very early in the summer, and God knows what time it is.
With hazy eyes in their hands, the six of them, led by Ganna Peterson and his assistants, began their first training program, mountain climbing.
"Fitness, guys, if you're not up to par, you won't be able to make it to the end of training. Of course, if you have physical problems, you won't be able to perform 100% on the basketball court. You're all the backbone of the team, and it's not uncommon for the manager to let you play for 40 minutes when it's tough. So, physical fitness, is the first step that we need to do. After explaining, Peterson blew his whistle and led the six NBA superstars to jog along the winding trail.
In order not to damage the bodies of these six people, Peterson carefully calculated the route and time of their running.
Although it was strictly controlled, after a run, the short sleeves on the six people were still wet.
Morris could no longer say anything like "this is cool", and "Big Bull" collapsed on the lawn after the run, like a drunken bum.
At half past eleven after lunch, the six men began to split into two dial matches. Of course, if it's just a random 3-on-3 game, it won't help these guys improve.
In order to improve the shortcomings of the players, the trainer has set a lot of conditions for the players.
For example, Lillard, if this guy wants to score, he has to use the breakthrough to attack. Because Lillard's slightly weak finishing ability under the basket is what the experts intend to improve for him in this training.
In Morris, for example, the rough guy had to score outside the dunk. If Morris can improve his skills on the offensive end, he will no longer be just a defensive striker.
As for An Jie, this guy's technology is relatively formed, and there are not too many shortcomings. Since An Jie himself refused to develop a three-point shot, the trainers could only pick a bone in the egg and continue to improve An Jie's ball protection ability.
In this year's finals, it was precisely because An Jie was stolen several times that the Heat team escaped death several times. Although in front of ordinary people, An Jie's ball protection ability is already very top-notch. But against a tough opponent like James, there is still room for improvement in his ball protection.
Nowadays, An Jie is not a hairy boy who wants to prove himself. He is now a well-deserved NBA champion, and on the road to defending his title, Anjie has no shortage of strong opponents.
Now he can't just be satisfied with being at the top level in front of ordinary people. In the face of strong enemies, An Jie can't let himself have too obvious weaknesses.
It's always going to be harder to defend your title than it was when you won it the first time, because your opponent has already studied you thoroughly. Only by constantly improving oneself can one not be afraid of the research of opponents.
Under such a request, the 3-on-3 training of 6 people can be described as miserable. Therefore, the afternoon training has become a special 1-on-1 special training.
The purpose of the special training is very simple, it is to fill in your shortcomings. Under the guidance of professional trainers, these three already excellent players will definitely make great progress.
After dinner, take a break and the training will continue. Basic shooting training is essential, and it is also a reserved item that cannot be touched every day.
However, to Petersen's relief, the players did not complain about the hard training at the high intensity.
That's the benefit of having several stars training together, and this group of great guys makes for a lot of competition during practice.
"Holy, Ann. You've already hit six!?Okay, I'm going to hit six in a row!"
Such voices will always fill the training ground. When a person wants to be lazy, he will dispel the idea of being lazy when he sees another person next to him who is improving.
These six people train together not only to cooperate, but also to compete. And healthy competition is good for these guys who are eager to go up.
The next day, Peterson's training plan gave the players a different taste. In the morning, it's no longer a mountain run that gives Morris a headache, but gym equipment and pool training.
Of course, Westbrook doesn't train that much. After all, this guy's injury in the playoffs can't support him to complete such an intense training.
In this way, the six people have achieved the improvement they want to see through tireless efforts during the 16-day training.
On the day of the training camp, Catherine waited outside the training hall. The husband who has just gotten married is going to go out for half a month, and he can't stand it if he changes his wife.
But when An Jie walked out of the training hall and hugged Catherine deeply, the group of "ill-intentioned" guys behind him naturally followed suit.
Hopefully, the 6-member group with a good relationship on the scene can make a better breakthrough next season.
Of course, in the half month of Anjie's closed special training, the NBA league has also undergone a lot of changes.
For example, Bynum, the "little shark" who had been decadent for a whole season with the 76ers, joined the Cavaliers in an attempt to rebuild Cleveland's glory with Irving.
For example, Nick Young, an unruly singleman maniac, chose to join the Lakers, and I don't know what kind of sparks he will have with Kobe.
The most important of these is the super big trade between the Celtics and the Nets. The Celtics did not hesitate to send Garnett and Pierce to the Nets, and the Nets also traded almost half of the team for these two veterans who have begun to decline.
Nets tycoon Russian owner Mikhail Prokhorov has not hesitated to spend a lot of money in the hope of making the Nets another quick championship team. Unfortunately, veteran Jason Terry, who had an "eyebrow" with Anjie, was also involved in the trade and was forced to join the Nets. It seems that the vacancy left by Fischer's retirement will have to be filled by someone else.
After a day of rest from training camp, Angel reached out to Nell Orsi to ask about the Trail Blazers' plans for the summer.
After the special training, the preparations for the new season of the Trail Blazers have reached the stage where they must be executed.
How does a championship team go about reinforcing it? It's up to Anjie and Orsi to work between them......