Chapter 384 The body is not as good as 4/5 a day
For the position of the clothing group, Yang Shilei is sincerely afraid and very happy.
What is frightening is that he is not good at all kinds of clothes needed in movies and TV series, and he has just modified Zhou Xun's suspender pajamas, which is just that he has a deep study of women's underwear.
Happily, he has a lot of opportunities to learn, if he can really make a name for himself in the film industry through the vision of fashion design, then these directors will form a team in the future, maybe they will think of him, as long as he has a good relationship with the stars and directors, maybe he can also stuff a few small models to come over to act?
originally planned to rush back after filming, just in time to celebrate with Chen Mubai on May 1, and to visit the furniture market or something together.
But it seems that the crew will not let him go until the seventh or the eighth day.
"I'm sorry Xiaobai, I can't go back on May Day. ”
"Won't you...... I just chose a big bed at IKEA, it's big, soft and comfortable~~~"
Although the two of them regretted it, there was no hurry to roll the sheets, Yang Shilei wanted her, wasn't it as easy as taking the head of a general among the ten thousand armies, and it was as easy as picking up things?
is still important to work, Yang Shilei studied modestly, worked hard to establish a good relationship with the professional fashion designers on Hong Kong Island, stole a lot of dry goods, and fine-tuned and modified the clothes of several actors.
One is the supporting actor Yingda, and the other is Su Youpeng, he changed three pieces for Su Youpeng, added embroidery and decoration, really very attentive, not to mention particularly useful, but it still added the unique temperament of the "Bai Xiaonian" role played by Su Youpeng, which made Su Youpeng very satisfied.
In addition, he also had a "discussion and exchange" with the actor Huang Xiaoming.
For Huang Xiaoming, Yang Shilei also thinks it's funny, the box office of "Ip Man" is hot, so that "Ip Man 2" is on the agenda, he has discussed with Dong Wenjie in advance, and he must strive to help him get the role of Ip Man's big apprentice, so he and Huang Xiaoming are destined to compete for PK.
But "Ip Man 2" is just on the agenda, and the group has not yet been built, and Huang Xiaoming is not the first choice, so now that the two meet, they don't feel too embarrassed.
Yang Shilei noticed that Huang Xiaoming's role as a spy in the play has very high requirements for his figure.
But the muscles of Huang Xiaoming's upper body are not developed, and he can't support his chest muscles, so in order to perform the domineering and powerful of the chief of the secret service, the costume team dug out his heart and helped him get a top cover in the clothes, which can support the upper body and look very good.
Huang Xiaoming tried it on for two days, it was very uncomfortable, and said to the director: "I don't want to wear this suit, I want to train my chest muscles and fitness!"
Gao Dao pointed at Yang Shilei: "Yes, let the male model champion teach you and see if there is a quick way." ”
Huang Xiaoming really doesn't want to see Yang Shilei, one is height, and the other is figure, which can't compare to Yang Shilei's standard model figure, so his appearance is a little stronger.
Of course, as Huang Xiaoming, he doesn't have to care about newcomers like Yang Shilei at all, so the director asked Yang Shilei to teach him fitness, and he also mentioned it casually: "How do you male models maintain their figure?"
Yang Shilei explained: "I usually have a personal training plan and nutritional prescriptions, and I will strictly follow this as long as I am in Zhongjing and before the important modeling competition. ”
He took out his mobile phone and opened a detailed list document, Huang Xiaoming almost fainted, there were dozens of muscle exercises alone, and the muscles of the whole body were covered.
In addition, there is a recipe, what is the ketogenic diet? Huang Xiaoming casually searched the Internet and almost collapsed: "For the treatment of epilepsy?"
"It can also be used as a way to lose fat and muscle quickly, but the lost muscles need to be made up for by exercise, you need to eat high-fat low-carb water and moderate protein, so that you can use fat instead of glucose as your body's main source of energy, so that your body's body fat percentage will reach a level you can't imagine. ”
Yang Shilei said a bunch of fitness terms, almost making Huang Xiaoming dizzy.
As a result, Zhou Xun, who was passing by, heard it, grabbed it directly, and lifted his shirt: "Look, this is the effect of a muscle." ”
Zhou Xun was playing, Yang Shilei was shy to dodge, and Huang Xiaoming looked blue when he saw his abdominal muscles and chest muscles.
Is this a game of death?
Seeing a daily carbohydrate cycle fat loss program, Huang Xiaoming swallowed his saliva: "Eat less fruits and rice, reduce the amount of noodles and potatoes, eat bananas and apples during training, can't low blood sugar, can't touch barbecue, eat chicken breast and protein powder every day, I don't think this kind of life is so pleasant......"
Zhou Xun smiled and said: "So don't look at the muscles that everyone envy and envy now, in fact, he has endured pain behind his back that others can't imagine." ”
Huang Xiaoming was a little disdainful: "Endure these pains, just to bring visual refreshment?"
No, it can still bring physical pleasure that others can't give, right? Zhou Xun thought in his heart, but didn't say it.
There is a particularly hot topic on the Internet, called "What kind of experience is it to have a fitness boyfriend/girlfriend", and the most liked replies are "Don't go, fight until dawn", or "by him/her crying and begging for mercy", or "The body is not as good as a day", or "The legs are weak when I see the bed".
Zhou Xun, in a sense, is still quite envious of Yang Shilei's girlfriend.
With such a living and successful example of Yang Shilei in front of him, Huang Xiaoming hesitated for a long time, and finally decided to go back and discuss with his agent how to exercise.
However, Yang Shilei still out of kindness, first helped him deal with the clothes, so that he looked really tall and burly, and his figure was quite stylish, which was considered to have won Huang Xiaoming's favor.
On May 1, Labor Day, the crew did not pay three times the salary and insisted on continuing filming.
On the same day, Yang Shilei also filmed a rival scene with Wang Zhiwen, he only had 30 seconds to show his face, and he took a photo with Zhang Hanhe and showed his face for 10 seconds, so he ended all his scenes in "The Wind".
At noon, several actors with good relationships got together for dinner.
Yang Shilei answered a phone call, it was Chen Mubai calling, and he was excited: "My dear, "Urban Yiren Fashion" is selling hot~~~"
He smiled: "Well, I just received a text message from President Ma, saying that it is similar to Sister Rong's issue, you should be able to rest assured, right?"
"How can there be, people are not as famous as my aunt, and my stamina must be insufficient. ”
"I have an army of 5 million followers to support you, you can do it. ”
"Alas, something is wrong, I found a problem, why do you call Sister Rong, I call her aunt?
"Good daughter, you finally know, hurry up and call Dad!"
"Call you a dead man's head~~~"