Early in the morning, before dawn, Wu Fang and one of the other roommates got up.

Wu Fang was the fastest, got dressed and folded the bed quilt casually and rushed out.

The other roommate carefully packed up before leaving the room.

Under their influence, Shao Yuan also joined the morning exercise in the South Courtyard.

In the process of exercising his strength, Shao Yuan also secretly noted down those strange postures.

Although I can't appreciate the magic for the time being, it's not a bad thing to write it down in advance.

When it was time for breakfast, Wu Fang told Shao Yuan about the miscellaneous room, that is, the second reserve, in more detail.

The sub-reservists in the miscellaneous room have a day off at the beginning of each month.

On this day, the battalion commander of the Pingyang battalion, Mr. Zhao, will come to the miscellaneous courtyard to inspect the reservists, and if they meet the standards, they can become reservists for training.

In addition to this, they will also be taught the 'first chapter of quenching'.

Shao Yuan entered the miscellaneous room at the end of the month, and it would be the beginning of the month in three days.

When it came to the battalion commander Lord Zhao, Wu Fang's eyes were full of admiration and admiration, "Lord Zhao is a strong man in the Qi Condensation Realm, when he first walked to the entrance of Pingyang Town, he was stunned by his power after just one glance. ”

Since then, Shao Yuan has known that the man in black he saw at the end of the assessment is the battalion commander of the Pingyang battalion, Lord Zhao.

Regarding Wu Fang's words, he just smiled and did not answer.

After breakfast, Shao Yuan saw Zhang Qiang again.

This time, Zhang Qiang honestly stayed in the team, but after noticing Shao Yuan, he raised his head, and his eyes were full of contempt.

Shao Yuan didn't pay attention to it either, focusing on the things at hand.

In this way, I handled chores during the day and trained in the morning and evening, and the three days passed quickly.

On the morning of the first day of the new month, after getting up, Shao Yuan found that both Wu Fang and another roommate, Yang Hu, seemed a little nervous.

When they arrived in the courtyard, except for a few people, everyone else had the same looks on their faces as their roommates.

The routine morning exercise didn't last long, and everyone stopped what they were doing, and soon lined up in two columns, standing straight.

Shao Yuan knew that Lord Zhao was coming.

Lord Zhao, who appeared in front of Shao Yuan's eyes again, was still dressed in black, his face was expressionless, and he was not angry and arrogant.

"Those who practice blood qi are out of the ranks!"

Lord Zhao's tone was very flat, but it gave people an unquestionable feeling.

After the words ended, there were more than ten people in the South Courtyard, and those who were still in place, except for Shao Yuan, were only two teenagers who were a little thinner than each other.

"Lift your breath and carry blood. ”

Hearing the command, the few teenagers who stood out all changed their momentum.

Shao Yuan vaguely felt that something had changed in them.

Lord Zhao didn't say much, and when he saw that the teenagers were ready, he stretched out an index finger and pointed at them one by one.

Some of the teenagers who received a finger from Lord Zhao in the abdomen immediately bent down and showed pain on their faces.

Some of their faces changed slightly, but they could still maintain their uprightness.

"After practicing blood qi, do you still have to meet a certain standard?" Shao Yuan on the side thought secretly.

On the other side, Lord Zhao had already walked in front of the last person, Wu.

Pointing down, although he could see that Wu Fang was trying his best to endure it, he still shook uncontrollably.

Looking at Wu Fang, who looked lost, Lord Zhao commented: "It's almost enough to reach the standard." ”

Hearing this, Wu Fang's expression was a little bitter, mixed with joy and sorrow.

"I'll have to wait another month before I have a chance to test it. Wu Fang knew that Lord Zhao was usually in charge of everything, and although he didn't mean to blame, he still couldn't help but sigh in his heart.

After completing the test of everyone, Lord Zhao continued: "The newcomer to the chore room, come out." ”

Hearing Lord Zhao call him, Shao Yuan also walked out nervously.

"Stand up straight! Sink your breath into the dantian, and pay attention to feel the flow of qi and blood. ”

As soon as the words fell, the six fingers and one palm with the sound of breaking the air fell on different positions on Shao Yuan's body.

There was no imaginary severe pain, and when Lord Zhao's movements ended, Shao Yuan only felt that his body seemed to be inflated, and his whole body was swollen and uncomfortable.

Immediately after, the blood in the veins seemed to rush wildly, and the slightest pain began to come out of the blood vessels all over the body.

A blazing air flow was born from the dantian and began to rampage through the body.

Enduring the pain, Shao Yuan suddenly thought of the strange poses made by the other people in the courtyard before.

After patting Shao Yuan, Lord Zhao just wanted to speak, but when he saw Shao Yuan making a move, he stopped talking and just nodded.

I think I have already learned that Shao Yuan has learned the relevant actions of the 'Quenching Beginning' from other people's observations in the past few days.

Of course, there was no surprise on his face.

Shao Yuan's side.

With the same movements, the raging air currents in the body seemed to be guided, and began to run along a predetermined route.

It's just that unlike before, because the feeling of swelling has not disappeared, it is extremely difficult to even raise your hand at this time.

When an action is completed, the air flow in the body circulates around the whole body and returns to the dantian.

Lord Zhao's few strokes should be what the novel calls for power.

Accepting the transmission of energy, and then cooperating with the performance of the action, should be the operation of the complete 'first chapter of quenching'.

The reason why Dad didn't pass on the cultivation method to himself in advance should be here.

Thinking of this, just as he was about to breathe a sigh of relief, the air currents in the dantian began to show signs of rioting again.

Shao Yuan learned a total of thirty-six movements, and when he saw this situation, he had to quickly switch to the next one.

Once again, the air flow began to run along a different route, again through the circulation of the whole body.

The second action is more difficult to perform than the first, and naturally takes longer.

Before starting the third action, Shao Yuan quietly glanced at Lord Zhao in front of him.

found that the other party was looking at him seriously, and a little disappointed look slowly appeared on his face.

"It's the first time I've been watching it to prevent accidents. And your performance is not excellent, or even a little bad, so are you a little disappointed?"

Shao Yuan thought silently.

Think carefully and analyze calmly.

Shao Yuan opened the system panel in his mind.

Host: Shao Yuan

Realm: None

Achievement: Pig Slayer

Exercises: Quenching the first part of the body (beginner, can be improved)

Skills: Killing Pigs (Dacheng, can be improved), Boiling Medicine (Xiaocheng, can be improved)

Experience points: 503

Looking at the "Exercises: Quenching the First Chapter (Beginner, Can Be Improved)" and "Experience Points: 503" on the panel, Shao Yuan took a deep breath.

"System prompt: Do you consume 150 experience points to improve the proficiency of the first quenching chapter?"

"Yes!" Shao Yuan did not hesitate.

For a while, Shao Yuan seemed to have experienced countless penances in the first chapter of quenching, and countless cultivation experiences about the first chapter of quenching appeared in his mind.

And the body also began to move subconsciously, and the extremely difficult action just now can be easily completed at the moment, which is extremely easy.

The first part of the quenching body on the system panel has also changed from "entry" to "small success".