After the sound of the system, the surprise in Shao Yuan's heart had just been born, and a violent tingling erupted in his body at the same time.

The silent blood qi in the dantian suddenly began to activate.

Proceed along the one hundred and eight paths that Shao Yuan was once familiar with.

That is the path of the whole quenching body, and it is also the shape of one hundred and eight quenching tendons and veins in the human body.

Broken veins, restored!

The feeling that the blood qi could smoothly turn through the whole body then reappeared in Shao Yuan's senses.

And the veins that have been repaired by the system seem to be stronger and wider.

The blood and qi in the dantian were rapidly surging in the new veins.

Shao Yuan sensed all this and couldn't help but be ecstatic.

Before, Shao Yuan also wanted to use his blood qi realm on the second layer of the Qi Acceptance Realm as his hole card.

However, after his aura realm was improved and he successfully drew a high-grade rune paper, he slowly gave up this idea.

The high-grade rune paper is too powerful, and the chance to really have the opportunity to use the second-layer blood qi of this Qi Acceptance Realm will inevitably become less and less as you improve your realm.

But at this moment, the muscles and veins are restored, and the blood and qi realm can also grow with it, and in the future, it will definitely become an unexpected backhand for the enemy!

As for the cultivation of blood qi, there is no conflict between the cultivation of spiritual qi and the cultivation of spiritual energy.

Very few people choose to practice at the same time, in addition to the prejudice of some monks and martial artists, the main thing is that the two practice skills are completely different.

Mastering just one exercise, as well as the relative skills, takes a lot of energy.

If you really practice at the same time, it's easy to lose sight of one or the other.

But Shao Yuan didn't worry about such a problem.

He's not a mortal man like that.

Blood, aura, he wants them all!

Thinking about it, Shao Yuan even sat down directly and entered the cultivation state.

The quenching body that has reached the perfection of proficiency runs at the same time as the spirit gathering technique.

The aura followed Shao Yuan's guidance to impact the last acupoint of the tenth layer of the Na Ling Realm.

The blood qi runs along the one hundred and eight quenched veins in the body.

Just as Shao Yuan thought, there was no conflict between the two cultivation rules at the same time.

Moreover, since Shao Yuan had reached the eighth layer of the Qi Acceptance Realm, the blood qi running at this time did not need him to be distracted, and the body instinctively let the blood qi run according to the meridians.

After all, the flesh and blood come from itself, and the aura of the outsider needs to spend a lot of energy.

After completing the complete cultivation, one of the tendons and veins of the third layer of the Qi Acceptance Realm was filled with blood qi.

The human body has one hundred and eight quenching tendons and veins, and each eight tendons and veins are filled with blood and qi, and the realm of qi can be upgraded to a higher level.

Exiting the cultivation state, Shao Yuan seemed very satisfied.

In less than two days, his monk realm would be able to advance to the tenth layer of the Na Ling realm.

And the Blood Qi Realm can also be restored to the third layer of the Qi Acceptance Realm.

Not bad.

It's just that Shao Yuan found a problem, after cultivating blood qi once.

He was hungry.

There is no way, blood and qi are produced by themselves, and energy and nutrition cannot be born out of thin air.

Although the energy consumed by the body can be provided by the aura, when you still have to cultivate, you naturally can't do it.

Some time ago, Shao Yuan focused on cultivating aura, and he only needed to eat a small meal a day to maintain the normal functions of his body.

But now that I start to resume my cultivation, the blood qi can't be the same.

In the past, when I was in Binh Duong camp, I had three meals a day, and there was plenty of meat for each meal.

Gotta eat meat.

Shao Yuan thought secretly.

At this time, the sun had not completely set, and before it was too late, Shao Yuan left his residence.

Under the illumination of the setting sun, Shao Yuan rode on the floating talisman drawn by himself and flew to the outer city of Fu City.

I plan to go to eat something while recovering my spirit that has been consumed by cultivation.

Shao Yuan went directly to the largest restaurant in Fucheng.

After landing, the small house in the restaurant greeted him warmly.

Shao Yuan followed the guidance and found a table in the corner and sat down.

Looking around, he couldn't help but sigh: "It is worthy of being the largest restaurant in the city outside Fu City, not only there are many diners, but there are also many Fu Sect disciples who dine here." ”

Shortly after I sat down, a waitress with this menu came over.

Shao Yuan noticed that there were runes on the recipe that could test the aura, and immediately thought, "It is said that high-ranking Fu Sect disciples will have benefits to come here to eat. ”

Then he shook his head, "I am only at the tenth level of the Qi Realm, and I am not a high-level disciple." ”

After taking over the menu, Shao Yuan did not infuse the rune that tested the aura.

The waitress next to her looked at it and silently assessed: "There is a high probability that it is not a high-level disciple, otherwise it would not generally ignore this kind of conventional." ”

Of course, it is still necessary to pay warm service, at most it will not give benefits.

Then, Shao Yuan ordered almost all the meat on the thick menu.

"Did the senior brother make an appointment with a companion and then come first in advance?" The maid also has the realm of the first layer of the spiritual realm, thinking that she belongs to the mortal disciples in the outer city, so she calls a formal disciple like Shao Yuan Senior Brother.

"I'm alone. Shao Yuan glanced at her.

"Senior brother, there are rules in the sect that official disciples can eat for free in the outer city unconditionally, but they can't waste it wantonly. The waitress laughed.

Looking at the embarrassed smile on the other party's face, Shao Yuan's face did not change: "I know, I'm done eating." ”

With that, he handed the menu back.

After the maid took it, she stood next to Shao Yuan for a while, her face a little tangled.

There have also been cases before that a disciple of Fu Sect ordered a lot of dishes, and after tasting them one by one, he said that the taste was too bad and refused to continue eating.

Although those disciples were punished and confined for violating the rules, they received benefits from other restaurants afterwards.

However, the business of this restaurant among the lay disciples in the outer city was affected, and it took a long time to regain its reputation.

The waitress was considering whether to report the matter first.

Shao Yuan cast a strange look at her, as if wondering why she hadn't left.

The waitress finally stamped her foot and walked back to the back kitchen with the menu.

After a while, a chef with a meaty face walked out with her again.

He didn't go directly to Shao Yuan, but went to another table with the official disciples of the Fu Sect at the dinner table.

Seeing what they were whispering about, Shao Yuan didn't know what was going on.

If he unfolds his divine sense, he will naturally be able to "hear" it clearly, but he doesn't have that idleness.

Just wondering when his dish will be served.

Then, among the monks at a table not far away, an official disciple of the Fu Sect walked over.

Shao Yuan actually knew the Fu Sect disciple who officially lived next door to Shao Yuan.

The Fu Sect disciple was also stunned when he saw Shao Yuan, and then sat down before saying, "Senior Brother Shao Yuan, it's really a little unbearable to see you eating alone, so I'll come over to accompany you." ”

Shao Yuan looked at the chef waitress in the distance, and then at the neighbor in front of him.

He knew that the latter had come over after talking to the chef.

I wondered, does the largest restaurant in the outer city still have this kind of service?