Putting away the blood drop sword in his hand, Yan Yang squatted down and looked at the ice and fire spring in front of him, his eyes narrowing slightly. After thousands of years or even tens of thousands of years of precipitation, the violent aura originally carried by the Ice and Fire Spring no longer exists. What is in the puddle is pure cold energy. Feeling the excitement of the "Ice and Fire Spirit Technique" exercise in his body, Yan Yang smiled bitterly, and then took off the robe on his body, exposing his whole body to the air.

Since "Ice and Fire Spirit Formula" wanted Yanyang to enter the Ice and Fire Spring so much, Yanyang could only do so. Who is called the Qingyu Kingdom and the Tianyu Empire There are no extremely cold and hot places around, if you don't seize this opportunity, Yanyang's "Ice and Fire Spirit Technique" technique doesn't know when it will be able to practice to the top. Now that there is a great opportunity in front of him, Yan Yang will be sorry for himself if he doesn't seize it.

Running the "Ice and Fire Spirit Formula" at full speed, the cold flame yuan force continued to circulate in Yanyang's body according to the size of the week. After warming the meridians, Yan Yang wrapped himself in the cold flame yuan force, and then carefully threw himself into the ice and fire spring. With the protection of the cold flame elemental force, Yanyang was not harmed. The next thing to do is to gradually let go of the protection of the cold and flame yuan force, and make intimate contact between the body and the ice and fire spring.

In order to ensure his own safety, Yanyang intends to start with his limbs. He let go of the protection of his feet from the cold and flame elemental power, and made complete contact with the Ice and Fire Fountain. In an instant, Yanyang's right foot was frozen, while his left foot began to burn. A sharp pain rushed to Yan Yang's brain, but he gritted his teeth and suppressed it. If you don't stay awake now, maybe Yanyang will have to explain here.

Gritting his teeth and twisting his brows, Yanyang ran the "Ice and Fire Spirit Formula" with all his might. The cold flame yuan force was running in Yan Yang's body, it relieved the coldness of his right foot, and also extinguished the heat of his left foot. But the strange thing is that the tattered left foot, which was still burning by the flames just now, is still intact at this time. Yan Yang was puzzled, but little by little, he let go of the protection of the cold flame yuan force on his body.

Every inch of skin has to be tested by ice and fire, although this seems a little cruel, but Yan Yang does not dare to directly withdraw the protection, so as not to happen something unexpected. Every inch and every part of Yan Yang's body had to be destroyed by ice and fire, and then repaired by the cold and flame yuan force. Although it was painful, Yanyang had some enjoyment. In every inch of flesh or bones, there is always something bad. In this extreme ice and fire, these things are eliminated one by one, and then destroyed. Yanyang's body seems to have been renewed, and his already tender skin is now more similar to that of a baby.

Knowing that after forging all the bodies immersed in the Ice and Fire Spring, the upper part of Yan Yang slowly sank, and in the end, Yan Yang sat directly in the Ice and Fire Spring, and the liquid in it just flooded the top of his head. Running the "Ice and Fire Spirit Formula" over and over again, accepting the forging of the Ice and Fire Spring over and over again, and repairing it by the cold and flame yuan force over and over again. It wasn't until the whole body was baptized that Yan Yang started the second layer of the Ice and Fire Spirit Formula.

With the existence of the Ice and Fire Spring, the second layer of the Ice and Fire Spirit Recipe is gradually improving. There are three layers in total, and each layer has a different martial art. The martial art of the first layer is the Ice and Fire Palm, and Yan Yang has already cultivated to the fullest. Not only can they be sent out one by one, but they can also be blended together, and the energy that bursts out can actually block the five-colored flywheel emitted by the combined attack formation of the ancient family, which is really powerful. Moreover, Yan Yang also created an attack technique in addition to the Ice and Fire Demon Disk on the basis of the foundation, which greatly enhanced his attack power and long-range attack methods.

I just don't know what this second-layer martial art is, is it still a means to drive the cold flame yuan force to attack, or is there something else? Yan Yang is looking forward to it. The second layer of the "Ice and Fire Spirit Formula" is gradually increasing, and the first layer of the exercise method is gradually consummating, and the part of the Yanyang Dantian that was originally occupied by the cold and flame yuan force is slowly increasing. Yan Yang also watched carefully, and did not make any superfluous movements.

At this time, a martial art appeared in Yan Yang's mind, and it was recorded as a martial art of the second layer of the "Ice and Fire Spirit Formula", called the Ice and Fire Spirit Armor. As the name suggests, the Ice and Fire Spirit Armor is a pair of armor that is satisfactory on the body of a cultivator. This Ice and Fire Spirit Armor has an extremely strong ability to resist blows, which can greatly reduce the attacks suffered by cultivators. As the cultivation progressed, the more attacks the Ice and Fire Spirit Technique could reduce.

In areas where the cold and flame vitality is abundant, the formation of ice and fire spirit armor can help cultivators speed up the recovery of their yuan power. The most important thing is that the Ice and Fire Spirit Armor has a certain increase against the Ice Flame Palm, and it can enable cultivators to better control the Ice Fire Palm. Browsing here, Yanyang also had a smile on his face. With a move of his mind, a pair of mighty armor composed of ice and fire gradually took shape on the surface of Yanyang's body. To Yan Yang's surprise, this Ice and Fire Spirit Armor also had the distinction between inner armor and outer armor, which really surprised him. Holding this just good pair of ice and fire spirit armor, Yan Yang only felt that his already fast cultivation speed had become faster.

Gradually, Yan Yang's body began to rotate in the Ice and Fire Spring. He was now rolling as if he were on an erected grill. The extreme cold and heat changed in a very short period of time, and Yan Yang's body, which had just been forged, began to shatter again at this time, and after it was broken, it was reorganized. It continued to rotate like this, and I don't know how long it had been, but Yan Yang's "Ice and Fire Spirit Technique" technique had now successfully entered the second layer and stabilized. In the future, even if he didn't have the Ice and Fire Spring, he would be able to cultivate on his own.

But when Yanyang was about to leave, he found that he couldn't get up. Even if he slapped the ground and walls vigorously, it was useless, and Yan Yang seemed to be locked by an invisible force. What's even more terrifying is that the cold flame yuan power around him is still drilling into his body, even if he removes the Ice and Fire Spirit Armor, there is no tendency to decrease, but it is getting higher and higher.

If this continues, Yanyang will explode and die because of the increase in the Yuan force. Under the trade-off between the two, Yan Yang forcibly stopped the operation of the "Ice and Fire Spirit Formula". Although there was no swimming force of the cold flame, Yanyang's body was not comfortable. But after the previous forging, Yanyang's body has become much stronger, and he can barely carry it. At this time, Yanyang carried "Changchun Gong". He does not absorb the surrounding vitality, but wants to filter and compress these incoming mixed vitality one by one.

With the assistance of Changchun Gong, Yanyang's body finally did not skyrocket as before, but this situation could not completely solve the problem. Yanyang's original dantian the size of a water tank is now as big as a small pond. Every drop of the golden Yuan Force in it has been severely compressed by Yanyang, and the energy contained in it is enough for a solid Yuan Realm to directly ascend to the Ping Yuan Realm or even the Mixed Yuan Realm. But even so, the richness of the Ice and Fire Fountain has not decreased much.

Yanyang's cultivation was directly piled up to the sixth order of the Ascension Realm by these rich cold and flame vitality, and continued to rise towards the peak of the Ascension Realm. If it weren't for the fact that he had consolidated his realm with the Earth Demon Snake a month ago, maybe his foundation would have collapsed by now. Although Yanyang's state of mind is higher than cultivation, cultivation is not this way. If you don't carefully feel the realm one by one, this kind of ascension is really harmful and not beneficial.

After thinking about it, Yanyang felt that something should be done. At the point of his fist, he sparked a fiery palm of ice and slammed it against the walls around him. With the support of the endless yuan power in his body, Yanyang maintained the continuous launch of the Ice Flame Palm. Although "Wood Spirit Jue" consumes more yuan power than this, Yan Yang's mind is still clear. If he were to run the Wood Spirit Jue in this extreme environment, he might be directly scorched or frozen.

The cold and fiery palm at the fist continued to shoot around, and Yan Yang used this to consume some of the Yuan Force in his body, although it had little effect, but now there was no other way but to be a dead horse as a live horse doctor. It is also with this process of continuous training that Yanyang's Ice Flame Palm is used more handily, but for the current Yanyang, it is not a happy thing.

It seems that because it has dragged on for so long, and it is still impossible to take Yanyang, the vitality of heaven and earth around this area has become irritable, and then it has attacked Yanyang in a more violent state. Baihui acupoint on the top of the head, Yongquan acupoint on the soles of the feet, Guan Yuan acupoint on the abdomen, and Guan acupoint in the tiger's mouth····· These human body acupoints on Yanyang's body were used as entrances by the vitality of heaven and earth, and they drilled into it vigorously. These acupoints are all connected to the meridians in this body, and because of this, the meridians in Yanyang's body are also taken care of once.

The large meridians were seriously stretched, and the small meridians were directly broken because they couldn't bear it, causing the Heaven and Earth Yuan Qi to rage in Yanyang's body. Bones are separated from flesh, and flesh is separated from skin. Yanyang was like an inflated balloon at this time, and his body was rapidly expanding. In the face of such changes, Yanyang didn't know what to do. But what he knew was that he would really explode if he continued like this.

Using "Changchun Gong" to close the acupuncture points, Yanyang has not thought about it. But those large and small pores on the body, Yanyang can't seal them. But now, only one step at a time can be counted. The golden light enveloped Yan Yang's whole body, and the heaven and earth vitality that entered Yan Yang's body also decreased, and they were isolated, slapping Yan Yang's golden light shield vigorously. The tentacles composed of vitality were constantly slapping, and Yan Yang could only hold on, and he couldn't even regulate the meridians.

At this time, I don't know where an attack came, directly shattering Yanyang's golden light cover, and the heaven and earth vitality of the outside world swept towards Yanyang again. Yan Yang, whose body was stuck in the Ice and Fire Spring, couldn't escape at this time. The situation was dire and he had to do something about it.

Before the Heaven and Earth Yuan Qi attacked, Yan Yang picked up the storage ring placed on the ground and quickly took out the jade bottle that had been placed in it before. Spit out the Po Li Dan inside, and Yan Yang watched as the Heaven and Earth Yuan Qi attacked. By now, he had no choice but to pin his hopes on this heavily protected elixir. Yan Yang didn't ask for anything else, as long as this pill could leave him a breath of air, it would be fine. Under the wanton attack of Heaven and Earth Vitality, Yan Yang only felt a darkness in front of him, and he fainted, because a Heaven and Earth Yuan Qi directly slapped on the back of Yan Yang's head.