After Yan Yang purchased his favorite exercises in Zhulu Pavilion, he completed tonight's outing mission, and the route after that was decided by Yan Ping. Yan Ping, www.biquge.info of the pen "Fun" Pavilion, first took him to the waterside to put lotus lanterns, and then took him to a roadside stall to eat some snacks unique to the royal capital, and finally the two returned to the post station. However, Yan Ping still refused to give up, and the two ran to the roof to look at the stars, until the middle of the night, Yan Ping was so sleepy that she fell on Yan Yang, and Yan Yang carried her back to the room.

Looking at the sleeping Yan Ping, Yan Yang quietly closed the door of the inner room and came to the outer room. Now that you have a better exercise, you naturally need to practice first. After taking a cursory look and finding that there were no outrageous mistakes, Yan Yang began the cultivation of the Ice and Fire Spirit Technique. Since he had cultivated the "Cold Ice Technique" before, Yan Yang planned to cultivate the cold attribute exercises in it first, and wait until he had cultivated the cold attribute exercises to the first level, and then carry out the cultivation of the fire attribute exercises.

After glancing at the Ice and Fire Spirit Technique, Yan Yang closed the exercise, placed it on his legs, and then closed his eyes and began to practice. Since he had the foundation of cultivating the Ice Recipe before, it took Yan Yang an hour to successfully cultivate the first layer of the cold attribute of the Ice and Fire Spirit Technique. After that, Yan Yang began the cultivation of the "Ice and Fire Spirit Technique" flame attribute exercises. However, before that, Yanyang must also run the Changchun Gong first, and suppress the cold attribute vitality first.

Accustomed to the operation method of the cold attribute vitality, Yanyang cultivated the flame attribute, and always felt a little awkward. Coupled with the fact that the feeling of the two flowing in the meridians was not at all opposite, it made Yan Yang even more entangled, and until the sky was slightly bright, he had not successfully cultivated the first layer of the flame attribute of this exercise. Looking at the time, Yanyang decided to take a nap first.

The sun was three poles, and the hot sun shone on Yanyang's body, making him feel very comfortable. Stretching slightly, Yan Yang sat up from the bed. Yan Ping had already gotten up and was sitting in a chair looking at him.

"You're awake."

Yan Yang looked at Yan Ping, who was slightly lazy on the chair, and said gently.

"Yes, I thought you woke up earlier than me, but I didn't expect you to lie outside with this exercise."

Yan Ping said angrily.

"Originally, my cultivation went quite smoothly last night, but when I finished cultivating the first layer of cold attribute exercises and transferred to the flame attribute exercises, difficulties began to appear. No matter how much I cultivate, I can't complete the first layer of cultivation of the Flame Attribute Exercise. ”

Yanyang said dejectedly.

Hearing Yan Yang say this, Yan Ping was indeed a little surprised, after all, in her eyes, Yan Yang has always been a genius figure, no matter what the problem, he can solve it. But now, she sees another Yanyang, or another side of Yanyang.

I saw Yan Ping walk to Yan Yang's side, stretch out her jade arm slightly, hug Yan Yang, and then gently patted Yan Yang's back with both hands.

"Don't disbelieve yourself, even an old monster who has cultivated for thousands of years doesn't dare to say that he has no problems and doubts in cultivation. Tell me about your cultivation process, or I may be able to help you solve it. ”

Yan Ping said in Yan Yang's ear. When Yan Yang heard this, he suddenly came to his senses and began to express his doubts. After listening to what Yan Yang said, Yan Ping was silent at first, and then said to Yan Yang:

"Let me think about this question first, you go take a hot shower first."

After Yan Ping finished speaking, she pushed Yan Yang into the bathroom.

Soaking in the warm hot water, Yanyang's originally tense mind suddenly relaxed. Looking at the slow hot water beside him, Yan Yang's mind flashed, as if he thought of something, but he couldn't say anything. Since this is the case, there is no need to be entangled, Yanyang continues to enjoy the bath.

Yanyang, who took a hot bath, was relaxed. When he walked out, Yan Ping sent a cup of brewed black tea to Yan Yang. Looking at the fiery red hot liquid, Yan Yang's flash of spiritual light just now resurfaced, Yan Yang reached out and grabbed it, and held it tightly in his hand. After gulping down the cup of hot black tea, Yanyang laughed happily. While picking up Yan Ping and turning around, he shouted:

"I see, I know."

After turning for a while, Yan Yang put Yan Ping down, then sat on the bed, calmed down first, and then began to practice the Yan attribute exercises. Yan Ping looked at Yanyang with a red face, and then walked out of the room lightly to protect Yanyang. After an hour passed, Yan Yang had completed the cultivation of the first layer of the Fire and Ice Spirit Technique.

Hot water, black tea. All are the product of fire and water. Since they can exist, then their own exercises can also be cultivated. The most important factor is the balance between the two. The fire gives its own temperature to the water, and the water flies out a little water vapor to adapt to the temperature of the fire. It is only by working together that we can get such a beautiful result. Although the flame attribute and the cold attribute are diametrically opposed, they are the same between the two. As long as the similarities between the two are found, then cultivating this "Ice and Fire Spirit Technique" will be a matter of course. Yanyang thought to himself.

Since the cultivation of the first layer of the "Ice and Fire Spirit Formula" has been successful, then the martial arts attached to the "Ice and Fire Spirit Formula", Yan Yang can be cultivated. The martial arts in "Ice and Fire Spiritual Technique" must be used at the same time to use two diametrically opposed attribute vitality to be used together in order to succeed. In other words, if Yan Yang did not successfully cultivate the first layer of the "Ice and Fire Spirit Formula", he would not be able to cultivate the martial arts recorded in the "Ice and Fire Spirit Formula".

The martial art of the first layer of "Ice and Fire Spiritual Formula" is "Ice and Fire Palm". The principle is also simple. Transporting the two attribute Yuan forces to his hands respectively, and then releasing the two Yuan Qi in his hands according to a certain trajectory, this is the so-called Ice Flame Palm.

Once the cultivation reaches the Xiaocheng stage, although it is impossible to make a move, it will be a sea of fire for thousands of miles, and a thousand miles of snow. But in a small range, it is still possible to control the temperature level. Time passed, and a day passed in the blink of an eye. In the past day, in addition to running the cold attribute vitality and flame attribute vitality circulating in his meridians, Yan Yang spent the rest of his time studying the Ice and Flame Palm.

"Hey."

Yan Yang, who had cultivated the Cold Ice Flame Palm for two days, was already able to use the so-called Cold Flame Yuan Qi at his fingertips. Now, in front of Yan Ping's eyes, he is performing how to turn a cup of warm water into hot water and then ice water.

Watching the water in the cup switch between Yanyang's two fingers, Yan Ping found it very interesting. Yanyang also gradually accelerated the conversion speed, and in the end, only a "pop" was heard, and the water cup that had been tortured for a long time suddenly shattered into powder. The water in the cup sprayed directly on Yan Ping's face. Yan Ping wiped the water from her face with her hands while beating Yan Yang. Yan Yang laughed on the side. Only the powder of the cup remained, shining in the sunlight with an unknown light.