It seems that in the fixed thinking of most people, those delicious and healthy health foods are always not so delicious, most of the unadded vegetable juices are not as sweet as processed foods, and the whole wheat bread has a rough taste and a bland taste, and the taste is completely incomparable with those cakes with a lot of oil and sugar. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

Unhealthy foods always seem to be delicious, and a lot of what is called "junk food" can be easily addictive.

Foods that are heavy in oil, sugar, and salt always whet the appetite more than so-called healthy foods.

It's not a nutritious, healthy and light vegetable salad or a protein-rich boiled chicken breast with little salt and oil.

For the vast majority of Chinese people, it seems that most of the foods that can make people addicted are not so healthy:

For example, in summer, the spicy crayfish that is popular all over the country, people can consume up to 6 grams of salt and 25 grams of oil a day, and the oil and salt used for half a serving of crayfish is far more than this healthy amount, but who cares? Because it's delicious.

Not to mention the dazzling array of drinks and milk tea, often after drinking a glass, you will use up all the sugar intake you need in a day, and excessive sugar intake will only cause a burden on the body. But when drinking, who thinks about those things that ruin the fun?

Of course, the confrontation between reason and emotion does not always have the upper hand of emotion, and there are many people who attach more importance to health. Is there a way to have the best of both worlds? While enjoying the delicious food, you can consume something rich in nutrients, at least not burdening your body, right?

As a result, there are many seemingly healthy and delicious things on the market, but this is nothing more than a commercial trick.

Sweet and sour yogurt, blessed with probiotics, it seems that eating it will be beneficial to gastrointestinal health. However, no one has noticed that the amount of sugar on the ingredient list has long exceeded the needs of the human body. Fruit-flavored cereal is actually a high-burden food with heavy oil and sugar, and many puffed foods with the slogan of "non-fried" have long been mixed with a large amount of oil into the raw materials in the production, even if it is not processed by frying, the final product has a lot more oil content than simple fried food.

But this healthy fries at the Text Restaurant are really one of the strange fries, 100% not fried, just brushed with a thin layer of olive oil, and completely baked.

However, in general, baked products will always taste a little less than fried products, especially if they do not have the crispy outside and tender taste that are unique to fried products.

Because the boiling point of oil is very high, it can make the surface temperature of the food rise instantaneously, the water vaporizes, and forms a crispy hard shell on the surface of the food, and produces a caramelization reaction, producing a unique aroma and taste of fried food. The inside of the ingredient migrates inward due to the vaporization layer of water on the outside, and as long as it is not overfried, the inside tends to be more tender and juicy than other cooking techniques.

Although there is now a so-called air fryer, this practice is actually regarded as baking instead of frying, which quickly circulates hot air to quickly warm up the surface temperature of the food. This is a compromise, compared to traditional frying, it uses a lot less oil, it is indeed healthier, and the taste is closer to the effect of frying, but it is only close. For really fastidious and picky foodies, the things fried in the air fryer are really a bit nondescript.

Chang Zhaowen's fries are very unusual, although they are only coated with a thin layer of oil, but the surface is extraordinarily golden and crispy, and it is even better that there is no slight greasy feeling like fried food when you bite into it, but it is extraordinarily refreshing.

As soon as the teeth touched the surface of the fries, I heard a crisp cracking sound of "click", the crispy taste was really indescribable, the warm and soft mashed potatoes gushed out, and the natural aroma of the potatoes instantly rose several levels against the background of the faint milky taste......

Hot, crispy, crispy, fragrant, smooth, mellow...... It's hard to put into words.

"This is popping fries?" Song Dayong, that is, the reporter who claimed to have come all the way from the imperial capital, loudly expressed his opinions, his food reporter in the life column of the Beijing Daily, he had never eaten anything good, and even if a small french fries were delicious, they were nothing to him.

Wrong!

His pupils suddenly contracted violently, and there seemed to be a huge amount of energy in his mouth that was spinning rapidly like a tornado, and his body had no time to resist, and the hot wind rushed down from his throat and rushed into his stomach.

The hot warm current rushed into the stomach is actually quite comfortable, because of the relationship between work, his diet is very irregular, and it is very common for him to not be able to eat on time, and in the long run, his stomach has always had a feeling of depression, and people will not feel hungry, and they will feel bloated if they eat a little more.

This is an occupational disease, it's not a big deal, just take some stomach medicine every day. But the sensation of the heat stirring in his stomach was amazing, and the stagnation in his stomach suddenly eased a lot, and his body also felt light.

No way! How can a junk food like French fries have a stomach-nourishing effect? This idea is ridiculous!

But his body clearly felt the pressure on his stomach greatly relieved, which seemed to be more effective than the ointment he spent a lot of money to ask a Chinese medicine expert to prescribe for him.

Delusion, it must be an illusion, or it's just a coincidence!

Song Dayong grabbed a large handful of fries and stuffed them into his mouth, chewed a few mouthfuls in a hurry, and hurriedly swallowed them, he just didn't believe in this evil!

But......

An even stronger warm current almost whistled through the body, so ...... Carefree......

He let out a long breath, and his eyes closed in ecstasy, so comfortable......

Wait, Song Dayong's eyes suddenly opened, and this warm current went all the way down, pouring into his intestines, ahhhh Like a cat whose tail has been stepped on, he jumped up from his seat with a "brush" and ran towards the toilet with his legs spread!

Good - comfortable!

Song Dayong sat on the toilet and was suddenly moved to tears, Mom, it's so godly, he ate a few fries, and the old constipation that had plagued him for many years was actually cured? !

Why is the reaction so big? Chang Zhaowen looked at Song Dayong's back thoughtfully, potatoes contain a lot of dietary fiber and trace elements, which are mild in nature, can strengthen the spleen and stomach, and can promote intestinal peristalsis, which should be of great help to those who are constipated.

His baking method avoided the loss of nutrients in high-temperature frying, but Song Dayong only ate a few sticks to have such an immediate effect, which still greatly exceeded Chang Zhaowen's expectations.

Forehead......

Chang Zhaowen decisively stopped Takeo, who was serving the guests: "Go find some disposable cartons, use them in cardboard boxes, this fries are only takeaway and not eaten." ”

I'm sorry, but the bathroom in the store is too small, and I ask you to take it slowly after you leave.