Swimming is the main event of the Olympic Games, not much worse than track and field. Pen ~ fun ~ pavilion www.biquge.info

At present, there are 34 gold medals in each Olympic Games, 17 for men and 17 for each woman.

The men's swimming competitions are 50m, 100m, 200m, 400m and 1500m freestyle;

100m and 200m backstroke, butterfly, breaststroke;

200m and 400m individual medley;

4x100m, 4x200m freestyle relay, 4x100m medley relay;

10 km of open water!

In the first Olympic Games, there were three swimming competitions, and today, it is not so easy to break the world record.

There are even projects where no one has broken a world record for almost a decade!

Swimming is not only the best form of exercise, but also has the longest exercise lifespan, from the baby's voice to the end of life, swimming can be regarded as a physical activity.

And it's the safest cardio workout! It can give you a good heart and benefit you for life.

For women, swimming may be the best exercise for weight loss because the resistance in the water is enough, and as long as you keep exercising, or even don't need to exercise too much every day, you can get a good figure.

In terms of health, safety, wellness and fitness, swimming is definitely the best sport.

Xiao Ran has shown his strength in triathlon competitions before, but there is still a big gap between him and the athletes of the national team.

How to say it, Xiao Ran's current level is probably about the same as the national youth team that has studied for a year or two, of course, it is even much worse!

But Xiao Ran doesn't have anything else now, and the worship value is still a lot.

After a few clicks, Xiao Ran also fell asleep.

People who drink alcohol will get dizzy, and Xiao Ran is still the kind of person who doesn't say a word when he is drunk, and just wants to lie down and sleep quietly.

It can also be said that Xiao Ran's wine is good!

Xiao Ran woke up with numb arms in the morning, and when he opened his eyes, Mo Yuning was still sleeping quietly in his arms, and his small nose was really cute with his breathing.

A head of hair was wrapped around the top of her head into a ball, and some lazy strands of hair were on her cheeks, making Mo Yuning look like a sleeping beauty!

The ruddy and shiny lips made Xiao Ran unable to resist the urge to kiss him.

But Xiao Ran's sour arm made Xiao Ran not in the mood to pay attention to these, so he quickly gently pulled out his arm from under Mo Yuning's head, and then shook it twice.

It took a while before it slowly returned to its original state.

……

Breakfast.

Xiao Ran was eating, and Wu Liu dragged Mo Yuning to the room on the side.

Mo Yuning was still a little sleepy, and her eyes were slightly red.

Don't look at Xiao Ran who was still sleeping when she got up this morning, and don't look at how calm she was last night, in fact, Mo Yuning was more nervous than anyone else.

When Xiao Ran fell asleep in the middle of the night, she couldn't sleep well.

Wu Liu looked directly at the door and said: "What happened last night, you all slept together, why didn't anything happen, is there something unspeakable about Xiao Ran?" ”

"What nonsense! We are a very normal relationship between men and women! Mo Yuning hurriedly explained.

Looking at Mo Yuning's appearance, the mother was angry, and pointed at her head and said, "How old are you, why do you really don't care!" Hurry up and marry Xiao Ran is the right thing! ”

Mo Yuning sighed and said: "Mom, I'm only twenty-eight now, and I'm dancing on the tail of youth, what are you anxious about, how many people are thirty years old now and don't even have a boyfriend, anyway, there are so many men, and your daughter is so beautiful." Even if Xiao Ran doesn't want me, there are still others who want me! ”

Wu Liu glared at Mo Yuning: "There are so many men, but are there many excellent men?" Do you want to be happy? Look at Xiao Ran, you can hold back your desire to sleep in the same room with you, where do you find such a good man? ”

Mo Yuning didn't want to speak.

Good man?

Hold back your desires?

Beep dog!

Xiao Ran is obviously a big carrot, his best friend Xiao Qing and Xiao Ran are not clear, Feng Ping is also unclear with Xiao Ran, and even other women are the same!

How can such a man become a fragrant glutton here with his parents!

If it weren't for the fact that he really didn't like any man, he wouldn't have found Xiao Ran to be his boyfriend even if he was killed!

Wu Liu and Mo Yuning admonished: "Girl, you have to remember that a good man is not like a leek, cutting a stubble and a stubble, you have to start first!" And Xiao Ran is so handsome, and has broken various world records one after another, in terms of bonuses, Xiao Ran is not bad for money, a rich, handsome, and talented man is definitely the object that women are chasing first, you have to have some advantages over others now, then you have to maintain this advantage, and strive to make Xiao Ran my son-in-law! ”

Mo Yuning sweated slightly, and nodded helplessly, only then could he be regarded as being let go by his mother.

After eating, Wu Liu stared at Xiao Ran and said with a smile: "Xiao Xiao, are you full?" ”

Xiao Ran nodded and smiled: "Well, I'm full, and it's very delicious." ”

"That's good, since you're full, let's go to the pool with me, I want to see if you have any talent in swimming, as my future son-in-law, although he is already the holder of many world records, but he can't have no results in swimming." The mother stared at Xiao Ran, and her tone was not impatient.

"Uh......" Xiao Ran glanced at Wu Liu, and then at Mo Yuning.

Is it coming?

But was he a little impulsive last night, why did Mo Yuning question himself, he was so impulsive, and he also pointed out his swimming attribute so high!

However, the attributes have been added, and Xiao Ran can't reduce it, anyway, it's to show Mo Yuning's mother to show her strength, and it shouldn't matter if it's exposed a little!

Xiao Ran thought so, and said with a smile: "It's okay, I had special training when I participated in the triathlon, and my strength was okay." ”

"Huh."

This time it was not Mo Yuning who questioned Xiao Ran, but Mo Jianguo, sitting there with a strange smile.

"Uncle, you ......," Xiao Ran asked.

"Your strength is still called improvised? It's simply an amateur level! Mo Jianguo said while drinking porridge.

Xiao Ran collapsed!

No wonder Mo Yuning often questions herself, it turns out that the root of the bad is here with you!

"Uncle, you can't say that, I have worked hard, and I should be impressed by Shibei for three days, you can't always look at me with the same eyes as before!" Xiao Ran explained.

"That's it! People are not much more powerful than you! You will break the world record once in your life, look at Xiao Ran! Broke five world records! And he is also the first person in the world in three competitions, why do you say that Xiao Ran is okay! In my opinion, even at an amateur level, that's pretty good! Wu Liu also helped Xiao Ran.