Ji Wan took a deep breath and began to sit cross-legged, the dense spiritual power that was squeezed in the dantian was about to move, feeling the aura that was about to begin to liquefy, Ji Wan's heart was calm, she wanted to step into the foundation building period in one fell swoop like last time, without the help of external forces!

Ji Wan closed her eyes and silently recited the Taiyan Sutra, constantly running the exercises, with the experience of the previous time, this time, Ji Wan was much easier when compressing the aura, wisps of condensed and compressed aura, she pulled out, and after a week in the body, it turned into the dantian, and was slowly condensed into a liquid state.

The process of compression is extremely meticulous, the more later, the more difficult it is, Ji Wan doesn't want to be like last time, it is the last step, and it is a failure, and the success is falling short, this time, she tries her best to stabilize her mentality, step by step. Pen "Fun" Pavilion www.biquge.info

She continued to run the exercises, while compressing, while absorbing the rich aura in the cold pool condensed in the dantian, and continued to compress, repeatedly, with the continuous operation of the exercises, more and more aura condensed in the dantian, and the aura that permeated the dantian, and a trace of it escaped through the dantian.

These auras moisturized Ji Wan's limbs little by little, and this feeling was like encountering Ganlin in her body that was about to dry up in the desert, turning into a trickle of water flowing from her body, soothing and washing the meridians that had been widened.

Ji Wan's body loosened, as if entering a state of selflessness, finally, a drop of liquid fell into her dantian with a click, this time it was like hot oil into a pot, and the dantian began to spin violently, as if stirring up layers of waves, making it raging impermanently, the body was like entering a furnace to smelt, and the pain of burning made Ji Wan's heart skip a beat!

It's this feeling again, the first time she built the foundation, it was because her mind was loose and her aura was uncontrollable that the foundation building failed, is it the same this time?

Ji Wan bit her lip tightly, no, she tried her best to calm down those uncontrolled aura, the meridians that had been exercised contracted rapidly, and gradually resisted the destruction of the aura, but this pain was really unbearable, she began to moan, He Shi standing on the shore was anxious and dull, he held his hands and asked Feng Da: "Senior, can she succeed this time?"

Feng Da stared at Ji Wan tightly, seeing that her face was painful, and her lips were bitten and oozing blood, but the aura around her body did not collapse, but began to gradually solidify, her face was happy, and she was relieved: "As long as she survives this time, she will be able to build a foundation!"

As soon as he finished speaking, he raised his hand and suddenly waved it to the right: "Who!

After a few seconds of silence, the three people slowly walked out of the grass and vines, He Shi looked at it, it was Liu Yulan and a few people, he looked at Liu Yulan vigilantly, Ji Wan was in a critical period, and he would never allow any difference!

Liu Yulan glanced at Ji Wan who was in the cold pool, and bowed to the wind: "Don't blame the seniors, I didn't mean to peep, I just stayed in the city for a long time and wanted to come out and walk around, so I arrived here, but I found that the situation in front of me was inconvenient to disturb, so I didn't show up." ”

Feng Da saw that his eyes swept towards Ji Wan from time to time, and said: "Don't be bad, you want to go out as soon as possible this time, but it all depends on whether she can successfully build the foundation!"

The episode on the shore Ji Wan didn't know that she was immersed in the foundation building at the moment, and the surging and majestic aura kept impacting the four walls of her dantian, every time she impacted, it was like the meridians of the whole body were broken and connected, but even so, there was a faint sense of comfort in this extreme pain, which made it difficult to extricate yourself.

Gradually, more and more spiritual fluid condensed in her dantian, and a feeling of fullness filled her whole body, she could feel that the dantian had reached an extremely full level, Ji Wan gritted her teeth and held back, at this time she did not endure it because of pain, but because she wanted to save more .......

I don't know how long it took, the cycle continued, I felt that the spiritual liquid in the dantian was full, and began to gradually calm down, Ji Wan only felt a bang, as if she heard the barrier in her body collapse violently, and suddenly an unprecedented sense of comfort surged from the dantian, flowing towards the limbs and hundreds of remains, her whole person was like soaking in the clear spring Qiongyu, as if she instantly broke free from the shackles of the world, and the whole person became extremely relaxed!

It worked!

Feeling the majestic aura around her, Ji Wan was ecstatic, she succeeded in building the foundation, and from then on, she could be regarded as fading away from the mortal womb and entering the real hall of cultivation!

Suddenly, just when Ji Wan couldn't help but be overjoyed, the pool water in the center of the cold pool began to rotate and boil, as if there was a pair of invisible hands stirring the pool water, the whirlpool was getting bigger and bigger, Ji Wan was startled, she felt a thick aura in the center of the whirlpool pulling, and then the whole person began to fall in uncontrollably, and heard the roar of the wind in her ears: "Don't resist, flow with the trend!"

Ji Wan then remembered that she built the foundation to attract a lot of anger to open up this closed space and find a passage to get out, but she didn't expect the passage to be in the cold pool, but it makes sense to think about it carefully, after all, she also fell into this cold pool when she came down from the coccyx space.

Several people on the shore saw that Ji Wan was sucked in, He Shi didn't think about it, so he jumped down with the style, and then He Wu and Feng Da also followed, Liu Yulan looked at Niannu: "Master!"

Nian Nu remembered what Feng Da said, and saw that they didn't hesitate at all, and then thought about being confined to Yaqi City for so many days, he couldn't help but have cold eyes, and said in a deep voice: "Keep up, go!"

Ji Wan was thrown out of the cold pool in a daze, and slapped directly on the ground with a snap, she groaned, rubbed her chin and got up, just took two steps, and heard another pop behind her, and when she turned around, she saw He Shi lying on the ground, lying on his stomach with a comatose style.

She hurriedly stepped forward, hugged her style, and saw that she was just stunned before she put her mind at ease, and stretched out her hand to help He Shi: "Are you okay?"

He Shi shook his head, touched the back of the bumper, and saw that He Wu and Feng Da were also thrown in, this situation was like dumplings, one after another, several people looked at each other, suddenly looked at each other and smiled, He Wu patted the robe on his body: "Xiaoshi, you are too anxious, and before you can speak, you jumped down with Miss Ji, I was almost frightened." ”

He Shi touched the tip of his nose, a little embarrassed: "I'm so happy to think that I can come out!"

Feng Da laughed, turned around and walked in, Ji Wan and a few people followed closely behind him, there was only an empty corridor under his feet, the bluestone on both sides stood into a platform, and one end of the corridor was connected to the cold pool they came out of, probably because the cold pool was humid for too long, the bluestone was covered with a layer of green moss, and as far as the eye could see, the other end of the corridor was twisted and wound and did not know where it led. (To be continued.) )