Chapter 22 before entering

With a goal, Zhao Chen can't take care of other things, and for the time being, he can't do anything else, he doesn't have any exchange points in his hand, even if he has an idea, he can't help it. Pen ~ fun ~ pavilion www.biquge.info

Back home, Zhao Chen made a training plan for himself very simply, and the goal of Zhao Chen's training was very simple, that is, to improve his physical fitness as much as possible in seventeen days.

Others can not be in a hurry, but a good physical fitness will undoubtedly occupy a great advantage in training, but training physical fitness is not a random training.

Zhao Chen searched on the Internet, and most of the trainings almost have a complete training mode, but unfortunately, these trainings obviously do not meet the requirements, because these trainings are a step-by-step process.

After thinking about it, Zhao Chen simply spent money to get a fitness card, and there was a newly opened gym near the Lishuiwan community, which had very complete equipment.

After getting the fitness card, Zhao Chen learned about this knowledge with the coach as soon as possible. The other party made it very clear that this is a long-term process, but if you want to have an effect as soon as possible, it is natural to try to reach the limit of your body every day.

However, in this case, it is easy to put a certain burden on the body.

After pondering for a long time, Zhao Chen gritted his teeth, the burden is the burden, anyway, the system can exchange a lot of perverted things, Zhao Chen let it out.

I have to say that Zhao Chen's personality has been very resolute since he was a child, and he can persevere in everything, otherwise, his family was not qualified to go to college back then, and Zhao Chen would not insist on coming out to work or something like that, and over the years, he has saved a lot of money.

With a plan, Zhao Chen did not delay at all, and started training on the same day.

Zhao Yan was a little speechless about Zhao Chen's training plan that suddenly appeared, she didn't know what her brother was going to do, but Zhao Chen's explanation was also very simple, and he told his parents that if he went to work, he had to have a healthy body, so he decided to work out.

Fitness is a good thing, and Zhao Chen's parents naturally won't stop it, so Zhao Chen began the painful training process. The highest way to train is actually running, Zhao Chen has already run in the morning, but now that he wants his body to reach the limit, it is naturally impossible to train so much.

Zhao Chen directly made a perverted plan for himself, and I have to say that Zhao Chen, who persevered on the first day, found that he still thought too highly of himself.

When he rested at night, Zhao Chen's muscles were sore, and he had to secretly find a massage parlor nearby to do a full body massage before going home at night, and then go home to rest and sleep.

Even so, the task that Zhao Chen set for himself on the first day was not completed.

Seventeen days isn't a long time, especially when you're full of things to do, and you'll notice that time flies by very quickly.

But the first ten days were the most painful, the muscles all over the body were in severe pain, and when he got up the next morning, he was in pain all over, and even if Zhao Chen was persevering and resolute, he almost had to give up several times.

But after ten days, the effect is very obvious, basically after ten days, the muscle pain all over the body began to gradually ease, and his concentrated training has achieved great results, it is impossible to exercise muscles in just ten days.

But the muscles on Zhao Chen's body have tightened a lot, and some of the fat on his body has also dissipated a lot, and in seventeen days, he looks like he has lost a lot of weight, but when he weighs it, he finds that he has only lost less than 2 kilograms.

By the end of the seventeen days, Zhao Chen alone could run close to a marathon in one breath with the sandbags he made, of course, the speed was not very fast.

At the same time, he also performs a maximum amount of sit-ups, push-ups and so on every day.

As long as you work hard, you will definitely get something, at least now Zhao Chen knows that his body is a lot stronger, if he can keep going, I dare not say that compared with those special forces, but compared with ordinary soldiers, it is absolutely no problem.

In seventeen days, Zhao Chen has already taken care of his parents' side and moved his family here, but if he enters this time, Zhao Chen doesn't know how long he will stay, but if possible, he will try to train in it for a longer time.

According to the previous time ratio of the six-dimensional space, if you spend one day in reality, you should spend more than two hundred days inside, Zhao Chen decided to leave for a few days this time, at least two or three years in it, and completely train his body.

"Mom and Dad, I'll go first, this time it's a closed study, if I want to go to work in my classmate's company in the future, the current knowledge will definitely not work, just this time they have a training in the capital, so they signed me up, and I went to train for a week. When Zhao Chen was leaving, he spoke to his parents.

"This is a good thing, a good thing, you study hard yourself, rest assured at home, go. Zhao Fuquan and Li Juan said with a smile, it was a regret in their hearts that they didn't let Zhao Chen go to college back then, and now that Zhao Chen has a chance to improve, they will naturally just be happy for Zhao Chen.

After leaving home, Zhao Chen naturally did not go to the airport, nor did he go to other places, but directly stored all the luggage he was carrying, and went directly to the more remote places in the park in Hohshi, and then took a deep breath and gave instructions to the system: "Enter the six-dimensional space." ”

"Command confirmed, transfer starts 3,2,1." As the sound of the system ended, a familiar feeling came, and Zhao Chen quickly disappeared in place.

When Zhao Chen appeared again, he was in the dead corner of a building, and no one around could see him, Zhao Chen looked out and immediately found that this was a big city, which should be the city where He Chenguang and them were in the TV series.

Zhao Chen quickly opened his mobile phone and said, "System, can you solve my identity problem." ”

Now Zhao Chen only has 6 exchange points in his hand, but he still wants to see what he can exchange.

"To have a full identity, you need 2 exchange points. The system said dryly.

"Can I set my identity?" Zhao Chen asked very dryly.

"Yes. The system gave the answer directly, and then a page appeared on Zhao Chen's mobile phone, and Zhao Chen immediately began to set his identity on it.

First of all, Zhao Chen set himself up as an orphan, and then his age was not right, Zhao Chen simply set himself up as a college graduate from college, and Zhao Chen also set up a good university, even if it can't be realized in reality, it's always okay to be a college student in the six-dimensional space.

Soon, Zhao Chen set up the information, and after Zhao Chen finished setting it up and submitted it, in less than two minutes, the system gave feedback: "The identity setting has been completed, and your ID card and related documents are in the bag behind." ”

Zhao Chen looked back, and he didn't know when a black backpack appeared behind him.