This is a very** fitness club, the reason why I talk about it**, because it is only open to successful people in high society, and the annual membership fee of hundreds of thousands of dollars makes ordinary people prohibitive. Because of the high class, the various facilities here are very high-end and personal, and the secrecy is very well done.

Long Ling'er is here to exercise, receiving more than an hour of physical training every day

And her fitness coach is Lin Zhi, she only knew that Lin Zhi was a doctor before, but she didn't expect that he was still a long-term member of this club, wearing a long white gown all day long, and she couldn't see her figure. It wasn't until he came here with her that Long Ling'er was a little surprised when he took off his coat to reveal his muscular upper body.

Lin Zhi's appearance looks very delicate and sven, at first glance, he looks like a weak scholar, it is difficult for you to associate him with the image of a muscular hunk, however, he is really like that, very fierce and strong. The muscles in the arms are more developed than Yehuang, and at first glance it is the result of long-term training.

A doctor is still so interested in fitness, which makes Long Ling'er very surprised

After Long Ling'er put on a tight-fitting yoga suit, her figure was still a little full, she was never satisfied with her waist, and she was still a little struggling when doing yoga, however, the coach of the yoga class was not Lin Zhi, but another professional female coach, in addition to Long Ling'er here, there were two other members, but these people have been working out here for a long time, so the flexibility of their bodies is very good, and each movement is also very skillful, and it is not difficult to do, with music, they are simply a kind of enjoyment.

And Long Ling'er's situation is completely opposite, because the movements are not very familiar, and the softness of the body is not high, so she can't do a movement at all, and she can't insist on it, she sweats wildly in a few seconds, and she trembles all over her body At this time, Xie Wan also came in wearing a set of white yoga clothes, she tied her long hair behind her head, and her slender figure was very enviable, she deliberately spread the yoga mat on Long Ling'er's side, and a few stretching exercises were very beautiful, and then looked at Long Ling'er and laughed softly beside her.

Long Ling'er was blushing, and when she saw Xie Wan, she was depressed, and stopped moving, "Why are you here?"

"This is the place I often come to, the upper class club, the only one in the imperial capital, what I wanted to introduce to you before, this is it" Xie Wan chuckled.

Looking at Xie Wan's seemingly harmless smiling face, Long Ling'er thought of two words, green tea table. This woman seems to be innocent and harmless, but she has bad ideas in her bones.

Tang Fangfei was a very arrogant woman in the past, although she also had bad intentions, but the kind of bad targeting was extremely strong, and she could feel her strong aggression anytime and anywhere, this is the hostility on the bright side, such an enemy is actually not terrible, because standing in the bright place, he can confront her head-on.

And Xie Wan is completely different, the illusion created by her smile is difficult for anyone to see, she loves to laugh, and it is the kind of smile that is very affinity, even if she is sarcastic, that smile gives people the feeling that it is really for your good. And this woman has super communicative skills, but everyone who is around her seems to be able to get along with her, and she has an excellent impression of her.

Because of this, Long Ling'er was extremely repulsed by her in her heart, every seemingly random coincidence, but full of deliberate planning. Just like now, Xie Wan deliberately made all kinds of difficult moves in front of her, and she did it smoothly, obviously deliberately to hit her.

Long Ling'er frowned, "I'm sorry, I'll do it here today, you can practice by yourself"

"Hey, okay, but yoga seems simple, but in fact, the biggest difficulty is that it is difficult to stick to it. If you don't have the confidence to persevere, you're really in vain. Otherwise, there will be no weight loss effect at all. ”

Long Ling'er glanced at her, "Thank you for your kindness, I don't think the air here is very good, let's change places"

Walking out of the yoga room, Long Linger felt deeply shocked

To the lounge on the second floor, Lin Zhi came over with a drink, "Let's drink some, how about it, the yoga is done"

Long Ling'er shook her head, her face depressed, "Xie Wan is also here"

Lin Zhi smiled, "That's really a coincidence, I'm a frequent visitor to this fitness club, and today is the first time I've heard you talk about her, and I've never seen her before." ”

Lin Zhi remembered the profound words that Xie Wan said to him a few nights ago, was she warning him However, he was not afraid of her warning, but continued to help Long Ling'er shape his body, this Xie Wan was also haunted by the shadows, what did she want to do

"I haven't seen Hum before, so what else does she say that she is a member here, and she comes often, it seems that it is all a lie, and she just came here to hit me on purpose. ”

"Leave her alone, since she likes to practice yoga, let her practice it, let's go do spinning, finish spinning, I'll help you stretch your limbs, and then you can call it a day today." ”

Long Ling'er took a sip of the green drink in front of her, almost sprayed it on Lin Zhi's face, turned her head and spit it all into the trash can.

"What are you giving me to drink, why is it so bad?"

"Celery juice, celery is very low in calories and is great for weight loss"

Lin Zhi said calmly, Long Ling'er threw the full cup of juice on the table heavily, pouting in pain, "I don't want to drink this, it's too unpleasant." ”

"Hold on a little longer, I guarantee that you can lose 100 pounds a month," Lin Zhi encouraged.

Long Ling'er had to lower her head and drink all the juice when she thought of her perfect figure.

"Hmm, I really want to give up, I eat vegetarian food every day, eat crude fiber, I want to go crazy when I think about meat"

"Didn't the set meal I gave you have beef on it?"

"Ah, I can only eat 100 grams a day, 100 grams is not enough, that thing between my teeth is purely used to torture me, I want to eat meat, take a big bite"

"Ha, wait until you lose weight first, let's go, the spinning bike is about to start, let's go"

After resting for a while and chatting with Lin Zhi for a while, Long Ling'er recovered a little and felt much better, leaving behind the negative mood caused by Xie Wan.

Spinning has a fierce music, very popular with young people, this is Long Ling'er's favorite sport, after a class, she can sweat profusely

Forty minutes later, she walked out wet, and Lin Zhi was still in good spirits

"Let's go, I'll help you do a stretch, and today will be the perfect end." ”

"Ah, I'm sweating all over, it's so comfortable" Long Ling'er stretched her waist.

In the separate training room, Lin Zhi helped Long Ling'er press her legs and stretch her waist, while Xie Wan quietly followed them, holding her mobile phone to take pictures of the intimate movements of the two of them.

Because of the stretching action, it is inevitable that two people will have physical contact, and if you use a mobile phone to shoot from different angles, it will naturally look different.

But Long Ling'er didn't know anything about this qiē, and after doing the stretching exercise, Long Ling'er dragged into the bathroom with a hot sweat.

It just so happened that I met Xie Wan here again

"What a coincidence, you sweated so much today, it seems that the amount of exercise is good, I believe it will be very effective." Xie Wan smiled as she took off her yoga suit.

Long Ling'er looked at her curiously, "Why don't you sweat a drop, does your exercise like this have an effect?"

Xie Wan has been peeping and taking pictures all the way, naturally she is not sweating, she smiled lightly, "I exercise a lot, and my body is used to this kind of exercise, so I don't sweat much."

Because the bathroom here is a public bathroom, Long Linger usually takes off her coat in the common dressing room, and then wraps a bath towel in the bath. At this time, when Xie Wan came in, she happened to take off her coat, but she still had a sporty chest on her upper body.

Xie Wan's eyes stared at her upper body, and then smiled, "Oh, sure enough, a woman's breasts will sag after giving birth to a baby, look at it, you have accessory breasts." It's going to make men sexually uninteresting."

Long Ling'er's face turned red after hearing this, she was actually very angry, she didn't notice that her chest was sagging or anything, she was just a little fatter. was about to have a seizure, but after thinking about it, if he got angry, wouldn't he be in the right way for Xie Wan

smiled and said, "No, Yehuang has to be several times a night, and he likes me like this"

Xie Wan smiled awkwardly, didn't say anything more, but stood up, and then in front of Long Ling'er, she took off her clothes, took them off and took them off cleanly, her figure was exposed to Long Ling'er's sight, as if she deliberately wanted to compete with Long Ling'er. Indeed, Xie Wan's chest is not big, but it is very strong, she looked at Long Ling'er with a smile, and covered her chest with one hand: "It's not good to stare at me like this, I'll be embarrassed, I'll go in first."

Long Ling'er sweated, how boring this Xie Wan was, she obviously took it off on purpose, and she didn't let people see it

Well, too lazy to pay attention to her, Long Ling'er found a bathroom by herself, and walked out after taking a shower, there is a public hair salon here, which has a special room for customers to take care of their hair. Long Ling'er walked out with wet hair, and it happened that Lin Zhi also came out after taking a shower, "Can you help me blow off my hair?"

is too familiar with Lin Zhi, Long Ling'er has already regarded him as his male best friend, and he has no scruples in front of him.

"Okay, but don't think I'm ugly, don't complain, I'm not a professional hairdresser"

"Hehe, it's just blow dry, not so much exquisite. Long Ling'er didn't care.

Just when Lin Zhi was blowing Long Ling'er's hair, Xie Wan quietly took a few more photos