Genius remembers in a second [Aishang Novel Network biquge.info] to provide you with wonderful novels to read.

The dinner of the Xiao family was still with more than 20 people, and the scene was lively, which made Ruan Lingling, who usually eats alone, envious.

Ruan Lingling was thinking that if she lived in such a harmonious family, it should be a very happy thing!

The dishes on the table are still so rich, and the taste is not inferior to those high-end restaurants in Beiping, in addition to the factor of ingredients, Xiao Feng's cooking skills are also quite crucial.

After coming to Ginkgo Village for a day, Ruan Lingling has learned that all kinds of ingredients from Xiaojia Farm and Ginkgo Village have been exported to Haizhou, and have become the exclusive supply of dozens of high-end restaurants and star-rated hotels in southern Yunnan Province. These seemingly inconspicuous ingredients are sold at a price 3-5 times higher than those of the same type, and now Ginkgo Village is developing into a supply base for high-end green ingredients.

Ruan Lingling, who grew up in the city, is well aware of the huge demand for green ingredients from high-income people in the city, and knows that Ginkgo Village's vigorous development of the green food industry is in line with the current shape of the exhibition.

At present, Ruan Lingling will naturally not be polite and feast, and her untwisted style has also won the unanimous approval of the Xiao family.

However, what surprised Ruan Lingling was that everyone in the Xiao family had a lot of food, but none of them were fat, and the ladies, including Xu Mengyao, didn't seem to have the intention of dieting to keep in shape.

"Sister Meng Yao, how do you maintain your figure?" After eating, Ruan Lingling couldn't help but ask.

For women, weight and figure are always the hottest topics, and two people can discuss this for three days and three nights!

Ruan Lingling is a fat-prone physique, and she has no resistance to food, her weight has been hovering in the danger zone, and the fat in her lower abdomen will pop up if she is not careful. For this reason, Ruan Lingling always has to strictly control her appetite, and go to the gym and gymnasium every now and then to consume calories like crazy, which is barely maintained.

Overall, the current Ruan Lingling is in a slightly chubby state. She doesn't dare to wear short skirts and tight clothes, and often uses clothes and color matching to cover up one or two.

Of course, what Ruan Lingling didn't know was that her figure was more in line with the aesthetic views of the countryside, Xiao Yueji said in private that Ruan Lingling's appearance was easy to raise.

Observation of these two days. Let Ruan Lingling appear, Xu Mengyao and even Yang Li and Sun Qingmei, who already have children, are in good shape, especially the three meals they eat a lot, which makes Ruan Lingling envious.

"I didn't deliberately pay attention to it, I usually eat three meals normally!" mentioned this topic, Xu Mengyao was also interested. said: "I have lost three kilograms unconsciously in the past few months, probably because I usually walk more!"

If Ruan Lingling didn't mention it, Xu Mengyao had never thought about this problem, and now in retrospect, after coming to Ginkgo Village, her weight had fallen below 1oo catties, which was for Xu Mengyao, who was 17o. It's a lot of weight loss.

In the past, when I went out to work, I went out by car, and most of the food I ate was high-calorie, so it must have been because of the healthy living habits and diet of Ginkgo Village that improved my physical condition.

"If only I could reduce it to the same as you, it would be great!" Ruan Lingling looked at Xu Mengyao's bumpy devil figure with envy.

Women will always think they are fat, just as they will always feel that they have one less piece of clothing in their wardrobe.

As soon as they talked about this topic, Yang Li, Sun Qingmei and others next to them also joined in, but Ruan Lingling appeared. Everyone didn't deliberately diet or exercise, and it can only be said that the mountains and rivers of Ginkgo Village nourish people.

In addition, Ruan Lingling is now, the Xiao family does not have a 'plateau red' face like the people in the plateau area, everyone's skin is fair and delicate, even the blackest Xiao Qiang looks very handsome.

Seemingly. There are still many secrets hidden in Ginkgo Village and even the Xiao family, waiting for Ruan Lingling to show up little by little.

In fact, they didn't know that the Xiao family had been using space spiritual springs and space ingredients for a long time. While they give enough nutrition and deliciousness, they are slowly improving the body's physique. In particular, Xiao Feng has allocated enough space honey for the whole family, and a glass of honey water in the morning and evening has played a huge role in slowing down aging and beauty.

Like Old Man Xue and the old lady, after coming to Ginkgo Village for two months, there have been obvious changes in their bodies, the age spots on their faces are gradually fading, and their original asthma has also been greatly relieved, and their sleep quality has been greatly improved. Among them, in addition to the comfortable climate and fresh air of Ginkgo Village, the role of space spiritual spring, space honey and space ingredients is indispensable!

Around the topics of weight loss, body shape, beauty and other topics, a group of women's army launched a heated discussion, and finally the eldest sister, second sister, sister-in-law, second sister-in-law and other elders also joined in, they were even more active than discussing agricultural arrangements!

When the male compatriots saw this posture, they didn't dare to move forward, and they shifted the battlefield of chatting to the dam, and those who smoked and discussed things also seized the time.

…………

After nightfall, Tongtong and Ding Dang were clamoring to catch and blow up supper, and they kept pestering Xiao Feng, so they had no choice but to prepare all kinds of household goods, small mining lamps, and small barrels for the little ones.

Ruan Lingling had heard of it before, but she had never tried it, let alone eaten it, and she was immediately interested.

Yes, this time, the team expanded several times, Yang Hao, Xiao Qiang, Xiao Dazhi and Xu Mengyao all took their children to participate, and the group entered the forest in the backyard in a mighty way.

A hill between the mountain pond and the vegetable garden has always belonged to the private property of the Xiao family, but some economic tree species are not deliberately planted on it, but there are all kinds of miscellaneous trees growing in a mixed manner, as well as some wild fruits and fruits, which used to be the paradise of Xiao Feng and others.

Here, in summer, you can catch and pick wild fruits, catch small hares, and touch bird eggs, leaving many unforgettable memories of several brothers.

"Wow, I know so much!" As soon as he entered the forest, Ding Dang's eyes lit up!

Five-and-a-half-year-old Ding Dang is the eldest of several children, she came back last year to eat fried Zhi, has been thinking about this delicacy, this time saw that is climbing up the tree Zhi, quickly grabbed it and put it into the keg.

Of course, the little guy didn't forget to teach Nini, Tongtong and Xiao Haoyu who were following him, looking like a leading sister.

Seeing that Ding Dang is a little adult with a few younger brothers and sisters, the adults are all smiling, with these children, the old house is lively.

As for Ruan Lingling, she didn't show the sufficiency of the girls who went out of the city, after all, she was a senior donkey friend, and she didn't know how many times she had camped. Under Yang Hao's guidance, she was busy checking the past one by one, and when she saw Zhili who was climbing up, she immediately grabbed the small bucket.

However, Ruan Lingling still has no way of knowing, why did these scary-looking guys become a delicacy?

Tonight was the first time this summer that I had caught it, and I could find five or six of them on almost every tree, and after a while, everyone's kegs were filled and wriggling.

It took less than an hour, Xiao Feng saw that the harvest in the small bucket was not small, and hurriedly asked everyone to go home, I am afraid that I won't be able to eat it tonight!

When I returned home, I put it all in the big basin and saw that there were a lot of them, and there were a lot of them!

Xiao Feng and Yang Hao, as the main force, first picked out those cicadas who had not yet hardened, and they could fry them and eat them tonight, and keep the rest for tomorrow.

In the kitchen, the eldest sister had already put the soybean oil into the cauldron and heated it, and after a while, the faint aroma began to diffuse, and several dolls couldn't wait.

Afraid of the oil splashing on their bodies, Xiao Feng had to pull a few guys into the yard, but their eyes were still fixed on the kitchen door.

The eldest sister's movements were very numb, and soon the sound of fried oil sounded, and the rich aroma began to permeate, and the whole yard was full, and the saliva of the little radish heads was about to flow down.

After a while, Yang Hao, who was in charge of transportation, served a large plate of fried golden knowledge, and the rising heat was accompanied by the smell of burnt and salt.

"Eat slowly, don't get hot!" Xiao Feng put some in the small bowl of a few small radish heads, and they couldn't wait.

No one paid attention to Xiao Feng, everyone was busy destroying the knowledge in front of them, and the crunching sound of chewing came and went, not accompanied by exclamations such as 'delicious, truth'.

Xiao Feng grabbed one and put it in his mouth, it was fragrant, crispy, and the pepper and salt had a slight numb taste, which was the icing on the cake!

"Xiaoqiang, get some beer!" If this delicacy doesn't go well with beer, how can it work?

In less than five minutes, a large plate of fried oil was wiped out, Xiao Feng and Xiao Qiang had no choice but to drink beer with peanuts, but they couldn't grab the dolls and the women's army!

Ruan Lingling and Xu Mengyao, who ate it for the first time, were a little tragic at first, but after eating the taste, they immediately fell in love with this seemingly terrifying delicacy. Both of them are already a little disregarded for their image, and it seems that in front of food, temperament or something is no longer very important.

Fortunately, I learned enough today, and the eldest sister 66 continued to blow up several plates and sent them out, the women's army and the dolls naturally ate to their heart's content, and Xiao Feng and others had a beer, which was also very comfortable!

When he was a child, Xiao Feng was looking forward to summer, because there are many delicious foods that can be eaten in summer, in addition to knowing, the eldest brother and the second brother will also take a flashlight to the creek to shine on the stone frog, and come back to cook the stone frog porridge, that kind of delicacy is still fresh in Xiao Feng's memory even after more than ten years.

The family made a fuss until after ten o'clock, and then they washed up and returned to their rooms to rest, and the Xiao family's old house, which had been lively for a day, gradually quieted down.

Ruan Lingling was still a little excited, leaned on the head of the bed, and began to use her notebook to upload photos taken this afternoon and evening to the space and forums, especially the photos of dinner and fried Zhizhi, which is the most important thing.

Ruan Lingling's move was considered extremely inhumane by many friends, because this point aroused gluttony, and she would get fat if she ate something, and she couldn't stand it if she didn't eat. Therefore, she was attacked by her classmates and friends, and bricks flew all over the sky!

However, seeing Ling Wei and the others' popularity in a hurry, Ruan Lingling couldn't be more proud!