Wang Yan always has a lot of strange physical exercise methods in his mind.

It's like hitting a tree.

I think back to the beginning, there was an old man downstairs in his house, and every morning he got up and finished eating, rested early, and then began to hit the tree.

Wang Yan really couldn't understand what the effect of hitting the tree was, but after learning to hit the tree for two days, the whole body became more comfortable.

In particular, his cervical and lumbar spine pain caused by sitting for a long time has been relieved.

The reason for hitting a pillar is estimated to be similar to hitting a tree, living blood.

The decoration of the Zhenxi Wangfu is luxurious, and the road connecting the two houses is covered with a roof, and the pillars next to it are all depicted dragons and phoenixes, which looks very valuable.

"Bang ~ Bang ~ Bang ~" While thinking that if it was according to the training intensity of that old man, in a few months, the prince would have to ask him for money.

After a long collision with the edge of the pillar, the soreness in my back eased a little.

Wang Yan's physique is quite strong among his peers, and he will take time to exercise his body on weekdays.

Of course, it's not the kind of big muscles that are like playing some kind of hormone.

Although there is no such thing as protein powder in this world, there are many ingredients with similar effects, such as milk, eggs, fish and meat, Wang Yan can probably study a similar one, after all, the principles are almost the same.

But Wang Yan won't be stupid enough to train big muscles like crazy.

Especially now that I am still young, can I grow taller after crazy muscle training, and when I am in my teens and twenties, I will have two half-crippled kidneys, and there will be no place to cry when I want to.

When the time comes, what will you take to cross the seas and gallop on horseback?

In the afternoon, Wang Yan's little buttocks felt almost better, at least it didn't feel as painful as it did at the beginning, and of course it may be that it was used to pain.

It's just that the posture of walking is still a little awkward, it looks like a little girl, and the pants are still tight.

Yesterday, Sister Lianfeng brought herself a pack of beef jerky and a small bottle of medicinal wine.

I don't know what's in this bottle, but after drinking two sips of medicinal wine, my body recovered a little faster.

Beef is a very valuable meat in this world, and the consumption of beef has become a symbol of wealth in the new country.

Li Lianfeng brought beef jerky for himself is similar to the meaning of the old people in the Northeast in the previous life, who liked to reward children with canned yellow peaches.

Since cattle are the main labor force in many places, ploughing and grinding, etc., the status of cattle is higher than that of some other animals.

Under normal circumstances, the law clearly stipulates that the slaughter of cultivated cattle is not allowed, let alone the sale of cultivated beef, and those who violate the regulations can be sentenced to up to ten years in prison.

In this era, let alone squatting for ten years, there are not many people who can survive even a year.

Rats, plagues, perverted jailers, but if you run into one, it's enough to choke.

But the law is the law, and the people are still making great progress on this road of pursuing food, and there is no legal provision that can stop people from eating.

Therefore, in many rural areas, every once in a while, there will be people who treat themselves to eat "fallen cows".

What is a cow that falls to death?

The law prohibits slaughter, and the meat of cattle is not allowed to be bought and sold, but it is different for those who fall to their deaths.

In the eyes of people, after falling to death, it is not considered a ploughing ox.

This kind of self-deception is somewhat similar to that of fish traders in India.

Their religion does not allow killing, but the knife is fixed to the ground and the fish is cut with both hands, which in India kills the fish by itself.

It is a suicide.

Many officials also acquiesced to this kind of behavior, because every time there was a "cow that fell to death", the owner of the house would come to the county yamen to report that my cow fell to death.

Later, a little beef was distributed to the next and lower members of the yamen, and even if this matter passed, no one would pursue it.

It's just that after this cow has been passed through the mouth of the yamen, it is very good to have half of it left.

The remaining half had to be invited to dinner for the whole village.

This is a portrayal of the life of some ordinary peasants in the new country.

Of course, there is also a specially bred beef cattle, which is specially prepared for dignitaries.

The price is naturally not cheap.

It's late autumn now, and the sky has been overcast lately, revealing a sullen atmosphere.

The hearts of those who watched were very depressed.

I had just finished lunch, and after I came out of the activity, I turned around and prepared to go back to my room to take a nap.

At this moment, I suddenly heard a banging sound in the front yard.

Moved to the front yard, it turned out to be the little ghost who was practicing with Li Lianfeng today.

At this time, he was practicing boxing at the wooden stake in the front yard.

"Hey~ha~hey~"

It seems that he is very diligent, and he has a nose and eyes.

Since this kid moved in, the attitude of the entire mansion towards Wang Yan has changed more or less, after all, Wang Yan was the youngest in the entire palace, and he was the favorite child of the prince.

And this handsome boy who came today, the prince also likes it very much, and he is very polite and diligent in practice.

Although it will not be good on the bright side, but behind the scenes, more or less this group of people will also secretly compare.

These two children, one of them looks like a young man at a glance, and the other looks like he has come to the palace to eat white food.

"You're doing well, what's your name. Wang Yan hugged his shoulders, walked towards the little ghost with his legs between them, and asked.

"Who are you, get out of here quickly, don't disturb my practice. The kid glanced back at Wang Yan and said to Wang Yan with great contempt, his tone full of disdain.

This boy's name is Long Cheng, and his family is a very wealthy family in this new country, and there are businesses run by his Long family all over the country.

The assets are even richer than the country, so much so that even the imperial court had to intervene and forcibly merge the Long family's business into the treasury.

Nominally belongs to the state, but in fact it is still the property of his Long family.

And Long Cheng has been practicing martial arts since childhood, the best teacher, the best sparring partner, and everything is the best.

The Long family wants to train the most talented person of the Long family to become a general above 10,000 people in the court.

The home is extremely large, and naturally there is no one in sight.

Wang Yan looked at this kid's stinky face, and he felt unhappy for a while, he didn't even think about it, and it was a slap when he went up.

"Smack!"

I don't know if it's because the child's skin is tender or because Wang Yan's hand is too strong, but this slap is extraordinarily crisp.

slapped Long Cheng to the ground, Long Cheng didn't react at first, and when he looked at Wang Yan's outfit, he thought he was a child of the royal family.

"You dare to hit me, you don't know ......"

"Smack!"

Long Cheng got up from the ground and just wanted to point at Wang Yan's nose and question him, but he didn't expect Wang Yan to slap him again.

After two slaps, Long Cheng's mouth was beaten and bleeding.

"You, you, you, you......"

"What are you, rude guy, do you want to fight? ”

The children of rich and noble families naturally have the education methods of rich and noble families, and Long Cheng has no inventory in his mind about swearing.

Wang Yan looked at Longcheng for a long time, you were stunned for a long time, but you didn't hold back a dirty word, and it looked a little cute.

"You, you, you big idiot, I'm going to duel with you!"

At this time, the clouds in the sky began to rumble, and it looked like it was going to rain.

Suddenly, there was a thunderous explosion in the sky, accompanied by a rumbling sound, Wang Yan said lightly with a sneer on his face.

"Are you sure you want to duel me. ”

(Wang Yan: The thunder is cultivated through the sky for the sky to fall into the purple gold hammer, and the purple lightning I Xuanzhen Flame Nine Heavens Xuanjian is shocking. Dark clouds, I ...... ）

PS: Brain Filler Hands