"Finally home......" With a bang, Zhao Gu returned to his home with his heavy body. Pen @ fun @ pavilion wWw. ｂｉｑUｇE。 ｉｎｆｏ

The fatigue of working overtime made him lazy to pay attention to personal hygiene, and as soon as he lay down on the bed, he was reluctant to move.

Zhao Gu is an ordinary white-collar worker, doing ordinary work, stable, and bland, this is his label.

He is twenty-six years old this year, and he still has no girlfriend, and his only hobby is to watch the news in the entertainment industry, especially those young female stars, the long legs, the waist, and the face are all in line with his YY essence.

Although he felt very tired today, he couldn't sleep while lying on the bed, rolled over and over, and habitually took out his mobile phone and swiped it, just entered the interface of entertainment news, and he saw a lot of news popping up today.

What a cold and glamorous female man, killing a lewd man in seconds, what a super female warrior to maintain love and justice, or something.

However, all the news pointed to one of the videos, so Zhao Gu curiously clicked in and watched it.

It's a solo video with some shaky at the beginning.

Later, it stabilized, and at the beginning, it was a pink line meeting, and he was also familiar with such a meeting, and when he looked at the people who had the meeting, he also knew, NZG, which was still very popular when it was first formed.

He also liked Du Yongsi very much before, she was beautiful, had a cold personality, long legs, a small waist, good acting skills, and her singing was not bad, she was completely a role like a super iceberg goddess.

He also used his hard-working hands to contribute to some of Du Yongsi's portraits, and contributed to his children and grandchildren.

When he saw that today's news was related to NZG, he looked at it.

At first, it was calm, and then suddenly I saw Du Yongsi jump away with a sharp voice, and then there was a lewd fat man, who was looking at his hands with an intoxicated face, at this moment, Zhao Gu couldn't wait to tear this fat man alive, and then go to the ......

And just when he was also very angry, suddenly a girl next to Du Yongsi jumped out, went up and slashed, instantly smashed on this guy's head, and then smashed the obscene fat man on the long table, breaking the long table.

Then this girl, glaring at these fans in front of her, the picture of one person shocking the audience was deeply imprinted in Zhao Gu's sight, as the security guard intervened, the video was terminated, and almost more than seventy percent of the replies below were domineering.

It's really very domineering, Pinghun double ponytail and long-legged Lori, the style of this foot, Zhao Gu who looks at it has some beast blood, oh no, the blood is boiling, and he immediately started looking for this girl's information with his mobile phone, and a voice told him from the bottom of his heart that he Zhao Gu will be a fan of this girl in the future.

It's really hard to figure out what the audience likes now, for example, Zheng Wenzhe's kick is really popular.

After a day of fermentation, at night, Zheng Wenzhe's Weibo fans increased rapidly, infinitely close to two million figures, and it is estimated that it will not be long before he surpasses Jiang Bing.

Of course, Weibo, there are all the things on it, some say domineering, some say that they do well, some say they support, of course, some people are talking about the problem of him beating people, and there are also simple sunspots, but it is useless to say this.

Because Zheng Wenzhe doesn't read these comments at all, he doesn't even have Weibo in his mobile phone.

After the crisis was resolved, the girls went out for a meal in the afternoon, which was considered to celebrate the aftermath of the disaster.

After eating, everyone went back, and only Zheng Wenzhe returned to the company.

Exercising is like sailing against the current, if you don't advance, you will retreat, of course, there is a degree to be mastered in this.

If the practice of transition, that is overdrawing one's life force, it is quite undesirable.

For the average fitness enthusiast, the daily fitness time is about two hours.

More than two hours, the energy you inhale every day is not enough to support your exercise, even for weight loss, it will consume your own energy, which is not advisable, and the average professional person, the training time is between two and four hours.

More than four hours, that is also an overdraft of life, and it is also undesirable.

Although Zheng Wenzhe does not have a professional coach, physical trainer, trainer, or nutritionist now, he can control his initial body like this, after all, he didn't have these when he first started boxing, and this is all the configuration after becoming famous.

Now, he doesn't spend too much time working out, but he still has to train.

Just as Zheng Wenzhe was swaying in the gym, a figure also walked into the gym.

"Urbane." Seeing Zheng Wenzhe who was practicing skipping rope, the figure shouted softly, and when he heard the voice, Zheng Wenzhe also looked up and found that it was none other than Du Yongsi.

"Wait a minute." After saying three words simply, Zheng Wenzhe continued to control his breathing, and after another five minutes, he put away the skipping rope, which is a strong foundation for exercise, and almost all sports will use the skipping rope for training.

The first is to exercise their foot dexterity and jumping ability, and the second is to jump rope in tight clothes, which can quickly dehydrate, and in competitive events, use this trick to quickly lose weight before weighing.

Third, this is very simple, you don't need professional guidance, you can dance very well, and it is also very cheap.

Fourth, it's a full-body exercise that's good for all parts, especially endurance.

"Huh, Sister Du, why are you here?" Putting away the skipping rope, Zheng Wenzhe took a few long breaths, and then asked Du Yongsi with a smile.

"I'm here to say thank you to you, thank you for today's incident, I originally said that I would press it down, if it really comes down, maybe you won't have so many fans." Hearing Zheng Wenzhe's words, Du Yongsi smiled and said.

"Hey, no, I can't watch you suffer." Waving his hand, Zheng Wenzhe said indifferently.

"Well, I've got all this in mind, and if you have anything in the future, come to me at any time, by the way, are you familiar with these equipment? Teach me. Looking at Zheng Wenzhe's gaze, Du Yongsi knew that Zheng Wenzhe was not polite, but it was precisely because of this that she was very moved, there is a friend who can protect you, and treat you sincerely, and does not ask you to give him anything, it is really rare, because since she was a child in this circle, Du Yongsi has seen too many deceits, like Zheng Wenzhe, there are not many sincere people like Zheng Wenzhe, so she will not say too much, she will only remember some things in her heart.

"It's okay, it's basically familiar." Hearing Du Yongsi change the topic, Zheng Wenzhe also smiled, he was also happy to be like this, in fact, in his opinion, the return he received was already enough, you know, Du Yongsi slept every night, that Hunn, that waist, that leg, he had already seen it all, and his hand had also measured her skin, how could he not stand up for her.

"It's just right, I'm also practicing, I didn't practice dancing today, I always feel like there's something missing, are you listening to music? Listen to it for me. Hearing Zheng Wenzhe's words, Du Yongsi also responded with a smile, Zheng Wenzhe didn't care about this, so he directly took a headset and handed it to Du Yongsi, and when Du Yongsi heard the music playing inside, her face suddenly changed.