Fei Ming watched Ning Qingxi slowly disappear from his sight, and he suddenly felt endless loss, but he was used to being lonely, but he didn't know that one day he would never see her.

Fei Ming returned to the dormitory, sitting on his hard bed Today he has a lot of time to cultivate, Li Chenming said that he doesn't need to go to him to practice anymore, but Fei Ming doesn't want to waste his cultivation, today he fought with Night Liuyun Fei Ming deeply felt that his Xuan power and Yuan Ling power can be dealt with as long as he does not exceed the middle stage of the Earth Venerable Realm, so the top priority is to improve his strength.

Fei Ming sat cross-legged and sat with five hearts to the sky, the fourth volume of the Shenxiu Creation Formula, in every time he practiced, he must overcome all distracting thoughts, and only by eliminating distracting thoughts can he enter the state, the so-called "tranquil nothingness, true qi from it." ”

There are three swords: one to break trouble, two to break greed and hatred, and three to break lust, which is my sword. Not a real sword, but a sword of the heart, a sword of wisdom, and a sword of will. Once a cultivator sits down and closes his eyes, his distracting thoughts will be like a galloping wild horse that is difficult to control.

The external qi is adducted and the internal qi is released externally, which is reflected in the view that heaven and man are one, one gives birth to one, one gives birth to two, two gives birth to three, and three gives birth to all things. Fei Ming slowly released his spiritual power to pull the power of the Yuan Spirit, which was quite clear between heaven and earth, into his body.

Fei Ming sat on the bed like an old monk, he hung his shoulders and elbows, his chest and back, his body relaxed slightly, he had completely dispelled his distracting thoughts, and his heart was completely calm. Fei Ming slowly lifted his head upwards, causing his entire head to rise upward.

Fei Ming suddenly opened his eyes, a pair of heterochromatic eyes that had been covered by beautiful contacts, looked at the sky and breathed nature, and used his unique devouring Xuan Soul to swallow the entire heavenly qi into his body through spiritual power, such a large amount of Yuan Ling power was eaten by Fei Ming without hindering it, if it was an ordinary cultivator who was not supported to death, he would be lucky.

Fei Ming closed his eyes again, he could feel that his Baihui, Shenque, Mingmen, Laogong and Yongquan acupoints were starting to get hot, and he knew in his heart that these acupuncture points were all guidance periods, and even to lay a foundation for breaking through other realms in the future.

Baihui acupoint is on the top of the head, for the wisdom of the Qingyang, this acupoint is extremely important in any kung fu, this acupoint can be attracted to the Qingling Yuan Spirit Qi between the heaven and the earth.

Fei Ming's tongue is against the palate to guard the dantian, the palm of his left hand is aimed at the navel, and the back of his right hand is aimed at the door, and the back of his palm and hand is about an inch away from the body, and he will change it once every 3-5 minutes without a face. Fei Ming's hands were gently lifted from the front of his abdomen to use the Xuan power, all the way to the top of his head.

With his palms facing down, his left hand on top and his right hand on bottom, aiming at Baihui's three for five seconds, Fei Ming formed his occult power and spiritual power into a claw similar to a soul claw, and after gently breaking the top of his head, his hands returned to their original state. Then Fei Ming's right hand is under and his left hand is on top, and this movement is repeated 3-9 times.

Fei Ming suddenly felt that his Heavenly Spirit Cover suddenly brightened, and a large amount of Yuan Spirit power poured into his body from the top of his head. After a while, not only did the scars from the previous battle with Yeliuyun recover, but even the Xuan Power consumed during the fight was all replenished, and as long as Fei Ming was willing, he could break through the Xuanzun Realm at any time.

However, if you want to be the peak of the guidance period, you must also open up the Yongquan acupoint, which is at the bottom of the foot and plays an important role in eliminating the dirty qi and absorbing the earth's qi. However, the special location of the Yongquan Cave cannot be opened by the method of Xuanli.

Therefore, it is mainly necessary to rely on spiritual power and his own Yuan Spirit power to get through.

Fei Ming first used the power of the Yuan Spirit and spiritual power to guard the Yongquan Acupoint, and after slowly feeling it, Fei Ming silently recited in his heart: "Open the Yongquan, connect the earth qi, and pass the nine earths." Then, he began to turn his spiritual power around the big finger of the little toe along the sole of his foot, going out from the Yongquan acupoint and going deep into the ground, and then leading the earth qi to rise, returning to the dantian from the Three Yin Sutra.

Then follow the Zusanyang Sutra down to the Yongquan Acupoint and then to the underground, and then return the earth qi back to the dantian, repeating this repeatedly and so on, even Fei Ming can't remember how many times he has done it, time passed minute by minute, and finally the Yongquan Acupoint was completely opened.

The power of the Yuan Spirit between heaven and earth poured into Fei Ming's body from the Baihui Acupoint, Yongquan Acupoint and Sanjiao, and the storage capacity of the Yuan Spirit Power of these two acupoints was already close to the Breath Period, but it would not be until Fei Ming opened the Lao Gong Acupoint that he could break through to the Breath Period.

Fei Ming slowly opened his eyes but already found that the sky was already dawning, maybe he had been practicing all night and he didn't know it. He stepped out of bed and stretched his muscles and bones, and adjusted his body with his own Xuan Li. After finishing the conditioning, Fei Ming looked at the opposite bed, where He Lingxue was sleeping sweetly.

Fei Ming carefully distinguished, the time had reached the end of the hour, so he gently patted He Lingxue and said jokingly: "Lazy worm, get up!" ”

He Lingxue waved her hand lazily and replied, "What a lazy worm!" People are beautiful girls, and they want to sleep and sleep beautifully. ”

Fei Ming shook his head and said, "What time is it, still sleeping?" ”

He Lingxue turned her head and said, "What time is it?" ”

Fei Ming said: "It's the end of the hour, it's almost lunch." "Okay, I'll get up if you invite me to eat." He Lingxue showed her pretty face and spit out her fragrant tongue at Fei Ming.

"Okay, okay, whatever you want to eat, I'll please." Fei Ming said helplessly.

"Good!" After He Lingxue finished speaking, she was so energetic that she lifted the quilt......