Chapter 3: Joint Training Benefits

Anyone who has paid attention to the training of the women's group knows that the training room is very empty, there are mirrors everywhere, this is a room used for training and rehearsals, the headlights on the head should be bright enough, the lights are on means that the temperature in the room is high enough, and the four mirrors are reflected, the temperature in the room is higher, and people have to move constantly, so in the training room, unless there are media or outsiders come to watch the rehearsal, otherwise, the members are dressed very cool. Pen Fun Pavilion wWw. biquge。 info

The half-hanging bag on the upper circumference is a regular outfit, the small vest of various colors, Zheng Wenzhe has only seen it in the yoga studio of the gym before, and the lower body is basically wearing hot pants or the kind of tight shorts, and you can see the ** kind when you lift your legs.

One by one vest lines, long legs, plump upper circumference, wow, Zheng Wenzhe suddenly felt that this was not bad.

When Zheng Wenzhe walked in, he saw this scene, at this time, there were twelve girls dancing in the rehearsal hall, of course, there was a girl who was slightly older, this was their rehearsal teacher, because Zheng Wenzhe was not there, so she was lacking Zheng Wenzhe, otherwise this dance would not be rehearsed.

“5678…… Okay, take a break, Wen Ya is here. AFTER WATCHING IT FOR A WHILE, AS THE TEACHER OVER THERE SHOUTED THE LAST EIGHT BEATS, AFTER THE GIRLS PUT ON AN ENDING, SHE ALSO CLAPPED HER HANDS, SIGNALING THAT EVERYONE COULD TAKE A BREAK, AND THEN WALKED TO ZHENG WENZHE'S SIDE, THIS DANCE TEACHER IS STILL VERY GOOD TO ZHENG WENZHE, OH, YES TO ZHENG WENYA.

"Oh, teacher. Suppressing his voice, Zheng Wenzhe also said with a smile, I have to admit that Zheng Wenzhe's sissy is still very successful, I don't know if it is because his original voice change period was relatively incomplete.

So his voice, if he doesn't shout loudly, is really similar to his sister, otherwise there is no way to come in instead.

"Your illness is just right, pay more attention to drinking water and resting, you watch us practice today, and then practice slowly by yourself, don't rush in, we still have time." Hearing Zheng Wenzhe's words, the teacher also said with a smile.

"Thank you, teacher. Hearing this girl say this, Zheng Wenzhe also nodded, and then took the initiative to sit in the distance.

"Alright, let's do it again. Seeing Zheng Wenzhe walk away, the teacher also clapped his hands and motioned for everyone to come again.

Soon, everyone's formation was stationed, and in the words of the teacher 1234, everyone also moved, but this time, Zheng Wenzhe was not in a hurry to appreciate the long legs, big plump, and small waist, but watched the teacher's movements intently, Zheng Wenzhe had this dance in the memory fragments in his mind, but it was not too clear, and now watching the teacher dance, he can also remember faster, but halfway through it, Zheng Wenzhe wanted to scold the street.

It's not because this dance is not good-looking, but from the perspective of an audience, especially a male audience, this dance is quite good.

Squatting, dancing waist, leg lifting, temptation movements, these are all there, this dance is enough to make those otaku waste a roll of toilet paper, of course, it may also be moved to cry......

This dance made Zheng Wenzhe see it, he liked it very much, but let him dance, I dripping my God, he is a pure man, a pure man, a straight man who is straighter than steel bars, let him make a fuss here, he really wants to vomit.

But considering his seriously ill sister and the errand he was supposed to do, he felt his scalp tingle.

He has to do what he should do, and what he has to do when he eats.

Thinking of this, after reading it for the first time, he forcibly endured his disgusting feeling, stood up and jumped.

This thing jumps, he can't help but be a little surprised and at the same time despise himself, Zheng Wenzhe is worthy of being a weak chicken pseudo-mother, his body is quite soft, and the tendons are quite open, although it can't be compared with those who play jiu-jitsu, but among ordinary people, it is also very strong, he can easily drive a word horse, horizontal, vertical, and standing in the sky, it is very easy, lower waist, side down is no problem, the whole person is like a mud pinch, plus memory and his instinct, so it doesn't feel too strange when dancing this dance, the only strange thing may be his expression。

And the surprise is also this flexibility, because if he trains his muscles, this flexibility can help him play stronger attacks, it is easier to dodge the opponent's attacks, and he is more handy when attacking on the ground.

Thinking of this, Zheng Wenzhe continued to move, this set of dance individual movements is actually not too complicated, there are only a dozen movements back and forth, it is still easy to remember, and the most difficult thing is to move.

Anyone who has watched the performance of the girl group knows that everyone has to move forward when they sing, and everyone else at this time is the backup dancer.

But you can't dance with you, you can say that every time you sing a sentence, this formation has to change, while changing, you have to sing with you, do movements, dance, and interact with the audience, oh my God, Zheng Wenzhe feels that he seems to have thought too simple when he came, after two times, everyone rested again, and Zheng Wenzhe is still practicing there, there is no way, I can't remember.

Especially that step, just like the Nine Palaces Bagua Step, one wrong step is over, this thing purely relies on muscle memory, and it can't be practiced if you don't practice, but just as Zheng Wenzhe was practicing there, suddenly a strange girl called Zheng Wenzhe.

"Wenya, don't practice by yourself, what's the use of practicing by yourself, it just so happens that you haven't done anything today, come and help me press my legs, and we'll practice with you in a while." Hearing this girl's words, Zheng Wenzhe also looked up at her, this girl was not the girl who came yesterday, but Lao Chang was afraid that Zheng Wenzhe would forget, so he specially showed him the photos and videos of the members.

This girl's name is Ain, and she is one of the four lead dancers, and she also came from the draft, so she belongs to the second gang.

Usually, her relationship with Zheng Wenya is not very good, because she thinks that she came up from the draft, the company has a normal contract, and Zheng Wenya can come up as a passerby, which makes her feel a little unfair, so she usually doesn't deal with Zheng Wenya.

Now when she says this, she is also embarrassed for Zheng Wenya, helping her press her legs, thinking about the girls next to her and wanting to laugh, isn't this calling Zheng Wenya as a little sister? Just as they were about to see Zheng Wenya's angry refusal, they didn't know that this was not Zheng Wenya, this was Zheng Wenzhe......

"The beauty asked me to touch her legs, leaning ...... No problem, leave it to me!" The first sentence was Zheng Wenzhe's words in his heart, and the latter sentence was the words he called out directly, and then he quickly came to this beautiful woman and sat down.