"Boom!"

In the training ground of the G5 branch, Shunan lifted a large iron pier above his head and slammed it on the ground, kicking up a puff of dust. Pen | fun | pavilion www. ｂｉｑｕｇｅ。 Info then tensed his muscles all over his body, tightly grasping the handle on it, and slowly lifted his body into the air.

There was another thud, and Shunan slammed his weight-bearing feet on the other side of the iron pier.

"458....459" Xiu Nan repeated this action while counting, the high-intensity training made his whole body already full of sweat, and his muscles began to feel a little sore, but Xiu Nan was unmoved, because Xiu Nan knew that he was far from reaching his limit now, if he couldn't even hold on like this, what was there to delusionally want to improve his strength?

"Xiu Nan Cao Chang is worthy of being a training maniac! I started training as soon as I recovered from my injury, and I couldn't even do 100 of them. The soldiers nearby looked at Shunan and whispered to the friend next to him with an envious look.

"Haha, then you can stick to 99 a day, and one day I believe you can do 100." The soldier's friend also knew that he would not be able to persevere, and even if he had such physical strength, he would not go to boring training day after day, so he joked.

"You're making fun of me again! No, you have to be treated to the bar at night. Although the soldier said this, he didn't care about his friend's ridicule when he looked at him, just wondering if he could have a drink.

"Fuck off! Where did all your money go? Every time, I shamelessly rub other people's wine. A look of disgust.

"I'll tell you, there's a new one there, and he's beautiful!" The soldier whispered to his friend with a look of unfinished business.

"Sooner or later, you idiot will die in a woman's belly."

"Whatever."

....

“500！” Xiu Nan put the iron pier aside and gasped, and then prepared to start the next training, the weight on his body Xiu Nan didn't plan to take off, he still used it when running.

However, when running, Xiunan is not going to be a simple long-distance run, although even if it is just a long-distance run, it is a terrifying training intensity for others. Xiu Nan was going to practice the cultivation method of shaving that he had just guessed recently while running a long distance.

Although it is more than ten times to step on the ground in an instant to produce explosive movement speed, but Xiunan does not think that these more than ten times of stampede are all with all his strength, if the first time to step on the full force, the person will rush out directly, there is no time to step on the second time, not to mention the requirement is ten times!

Therefore, Xiu Nan guessed whether the more than ten stampedes of the shaved were gradually increasing in strength, the first few times were just to store energy, and only the last stampede was to burst out with full force to stimulate the energy stored before.

To test whether this idea is correct, Shunan first uses a small force to advance with each step during the run, and then the leg muscles respond quickly to contract, and then step on the ground with all his might.

Sure enough, yes! Sensing the change in speed, Shunan was overjoyed that the two stampedes provided much faster forward speed than one full stomp. However, a complete shave requires at least 10 pedals in an instant, which is difficult to achieve without a long period of practice, but it is surprising enough to find the know-how to practice.

"It's easy to pedal twice and it's done. So, it's time to try how many times I can pedal in a split second. ”

Three, four, and five times, Shunan achieved it easily, but when he tried to step on it six times, the problem arose, the sixth time he couldn't step out before his body rushed out, and because of the strange posture of kicking his legs in mid-air, he didn't maintain his balance and fell to the ground hard, which attracted a sideways look from the Navy soldiers who were exercising nearby.

Is it really because there is no orthodox cultivation method? Xiunan, who got up from the ground, slowly patted the dust on his clothes, and did not continue his long-distance run, just sat motionless and thought carefully, trying to find out which part of his understanding was wrong.

Xiu Nan's strange behavior made the people nearby very puzzled, this is not like the usual Cao Chang, it can't be because he fell too badly just now and dropped his brain, right? But they didn't dig too deep, and went back to their own business.

However, everything that happened just now was seen by Karp, who had arrived at the door of the training ground before. Others can't see it, but Karp's vision is extremely sharp, after all, he was the one who was able to chase One Piece back then, and if he didn't have a little vision, this naval hero would be in vain.

Karp is sure that the soldier in front of him must not have been systematically studied, although according to the regulations, only lieutenants are qualified to learn the six forms of the navy, but this is only a regulation for ordinary soldiers, and it is also to protect them, if they are so ambitious that they do not even meet the basic physical fitness requirements for cultivating the six forms, it is normal to forcibly practice the six styles, causing permanent trauma to the body.

Then it was the shaving he used when he saw his commander fighting, and he groped it out on his own. Quite a talented little guy, Karp touched his beard and smiled, but the method of controlling blood in the six styles is not so easy to figure out!

Karp has always admired the talented and hard-working soldiers, and often gives them some help in their cultivation, seeing Xiu Nan who is still thinking hard, Karp is ready to go up and guide him on the correct cultivation method of shaving.

........................

"Is it true that the cause of the failure to control the blood? Since the other five forms and the return of the life comprehended by cultivating the six forms to the extreme require complete control of one's body to be used, there is no reason to shave! The pensive Shunan didn't know that Karp was here now, and even if he knew, he probably wouldn't have come forward to ask for advice, after all, he wasn't a soldier under Karp.

But what can you do to control your blood? Accelerate? Shunan also knows that Luffy in the anime has a shaving-like movement after opening 2nd gear, but Luffy's ability to greatly increase the speed of blood flow is estimated to be something that the body that eats rubber fruits can bear.

Wait a minute! Shunan seems to have thought of something! Although it can't be compared to Luffy's second gear, Xiunan doesn't need to accelerate the flow of blood in his body!

As if to understand something, Shunan slowly stood up and assumed a posture with his left foot in front and his right foot behind.

Not ready to give up? Karp, who was not far away, also stopped when he saw Shunan get up again and assume the posture of a beginner using shaving. Even the posture is not standard, how can you learn it! It's not those lieutenant generals who memorize the six styles in their bodies, they have the strength to use the six styles as they want. But it would be nice for him to know more about what it was like to fail, and Karp just stood there and waited to see Shunan make a fool of himself.

However, at this time, Xiu Nan didn't know that Karp was about to see him ugly, even if he knew, he was probably not in the mood to pay attention, he was now contracting his muscles regularly, one moment because of the tightening of the muscles, the blood vessels were compressed and most of the blood was pent up, and the next moment he let go of this part of the muscles, and began to tighten the muscles above the backlog of blood, and this time and again made the blood in Xiunan's feet begin to flow rapidly.

Once, twice, three times.... Nine times, although it was only a blink of an eye in the eyes of outsiders, in the eyes of Xiu Nan, who was highly concentrated, he seemed to be able to clearly perceive the dust raised by stepping on the ground every time!

Karp also looked at it with wide eyes in surprise, no! This kid learned the physical skills that the Navy spent decades sorting out without anyone's guidance?

Ten times! Xiu Nan completely let go of the blood interception operation when he stepped on it for the tenth time, making this time the blood flow faster than before! The tremendous energy brought by him made the power of Shunan's foot far beyond his imagination, and the kick containing the huge power trampled on the ground fiercely, and then .....

Shunan flew straight into the air, and then crashed headlong into the wall of the training ground, knocking the solid wall out of a large crater.

"It hurts!! It hurts me to death!!" Xiu Nan lay on the ground in pain, rolling on the ground, holding his hands in nothing, his head was full of blood and there were bursts of pain, and his right foot seemed to have only pain left.

"Poofhahahaha!" Seeing Shunan's miserable appearance, Karp couldn't stop laughing from tears.