Chen Jinnan wanted to teach Lin Yi and Xiaobao martial arts, and looking at the reactions of the two apprentices, he knew in his heart.

It seems that Lin Yi is more enthusiastic about martial arts, while Xiaobao is not interested in martial arts and is not very enthusiastic.

He took out a thin booklet from his bosom and said, "This is the basic method for practicing internal strength in this sect, and you should work your own every day. ”

As he spoke, he opened the booklet, and there was a portrait painted on each page, and he explained the methods and mantras for practicing internal strength one by one.

It took Chen Jinnan more than half an hour to roughly explain this set of internal skills.

Lin Yi and Wei Xiaobao both wrote it down carefully, and they could practice against this "martial arts cheats" in the future.

Chen Jinnan looked at the two of them and said lightly: "This kung fu is based on sincerity and sincerity, and you have to work hard." ”

As he spoke, he handed over the booklet.

Lin Yi stretched out his hand to take it, and in the next moment, his body stiffened suddenly!

Because he heard an electronic prompt in his head—

"Ding Dong, did you find the plot item "Basic Internal Strength Method", is it a skill?"

Lin Yi looked sluggish, and after a while, he came back to his senses, and the look on his face became ecstatic, the system still has this kind of benefit!?

This system that "kidnapped" him over, except for the issuance of an anchor task, there was no response, I never expected that there would be such a function!

Skilled?

Lin Yi thought silently in his heart, "Yes." ”

"Congratulations on learning the 'Basic Internal Strength Method'."

"Yi'er, what's wrong with you?" Chen Jinnan watched Lin Yi take the cheats, first sluggish, then ecstatic, and couldn't help but ask in wonder.

Wei Xiaobao also looked at Lin Yi with a puzzled expression, what's wrong with the eldest cousin? Is this what a cheatbook is?

Immediately, they saw Lin Yi sitting cross-legged on the ground.

After Lin Yi chose to skill-skill the "Basic Internal Strength Method", the system's prompt sounded in his mind again, saying that he had learned this skill.

Then, a lot of information appears in my mind, all of which are the principles, methods, and so on of the "Basic Internal Strength Method".

He involuntarily sat on the ground and practiced.

According to the cultivation method of "Basic Internal Strength and Mental Method", you can carry your own qi and blood, transform your internal force, and run Zhoutian.

"Huh?"

Chen Jinnan looked at Lin Yi who was sitting on the ground, and exclaimed, how could he not see that Lin Yi was practicing internal skills?

I had just passed down the cultivation method of internal strength, how could I cultivate so recklessly?

Take a closer look, Lin Yi's appearance when he was cultivating, whether it was his movements, posture, or the rhythm of breathing and breathing, was not bad at all, and he had clearly learned it! And compared to myself who has practiced this method for many years, it is not much worse!

"This son is a martial arts wizard?"

Chen Jinnan was full of surprise, shocked by his qualifications as a newly recruited apprentice, and secretly shouted: "I'm here to help you!" ”

Chen Jinnan knew the difficulties of learning internal skills at the beginning, so he came behind Lin Yi, sat cross-legged on the ground, pressed his hands on Lin Yi's back, and slowly sent the internal force in.

Lin Yizheng is following the cultivation method of "Basic Internal Strength and Heart Method", transporting qi and blood, transforming it into internal force, and running Zhou Tian in the body.

But every time you want to transform the internal force, when you run Zhoutian, the internal force is dissipated in the meridians!

You must know that people who practice martial arts start from childhood or youth, and at his age, the meridians are not as smooth as when they were children, and if they want to cultivate internal strength, they have to put in many times more effort than ordinary people.

The first step is to use the transformed internal force to open up all the meridians, so that you can run Xiao Zhoutian, so that the internal force can be completely left in the dantian, which can be regarded as a preliminary practice of internal strength.

But this is only one step, at Lin Yi's current age, unless there is a martial arts master who does not hesitate to lose his internal strength and open up the meridians for him, he can only have peerless magic skills.

Relying solely on the "Basic Internal Strength Method" requires a long period of practice. If it is a peerless divine skill such as the famous Nine Yin True Scripture and Nine Yang Divine Skill, this time can be greatly shortened.

Just when Lin Yi sighed secretly and was about to give up for the time being and cultivate again in the future, a pure internal force suddenly poured into his body behind him.

Lin Yi was overjoyed, and he didn't think much about it, guiding this internal force, washing the meridians in his body, gradually opening up all the meridians, and running for a small week according to the cultivation method.

In the end, this internal force was attributed to the dantian.

Lin Yi only felt refreshed, and after standing up, he turned around and bowed to Chen Jinnan: "Thank you, Master!" ”

This time, the master, he is called sincerely.

If it weren't for Chen Jinnan's help, with his somewhat "overage" qualifications, if he wanted to cultivate his internal strength, he didn't know how long it would take.

Chen Jinnan opened up the meridians for him, but he consumed a lot of internal force, and even directly transmitted some of his internal strength.

Chen Jinnan stood up, wiped the sweat stains on his forehead, and said with a smile: "I didn't expect you to be a martial arts wizard, in less than an hour, you learned this internal strength and mental method, it's really embarrassing to be a teacher!" ”

You must know that this internal martial arts method, he had studied it for a few months, and he had just started it. Still, it's an amazing qualification.

"Hey, hey!"

Lin Yi touched his head, hehehe, he smiled, in the face of Chen Jinnan's praise, he didn't know what to say, could it be said that he learned this internal skill through the guò system?

Wei Xiaobao looked at Lin Yi with some envy, although he didn't have much interest in martial arts, but who didn't want to have a brilliant martial arts!

It's just that it's too difficult to learn martial arts, and it often takes years or decades, and he's lazy and can't be interested at all.

If he also has the qualifications of a big cousin, he doesn't mind learning martial arts hard!

Chen Jinnan pondered for a while, then took out a booklet from his arms, handed it to Lin Yi, and said: "This mastery is a masterpiece, I wanted you to learn something in the future, and then pass it on to you, but now that you have achieved a little in your internal skills, you can start practicing!" ”

Lin Yi was slightly stunned, stretched out his hand to take it, and the electronic prompt sounded in his mind again-

"Ding Dong, I found the plot item "Blood Condensation Claw", is it a skill?"

Lin Yi thought silently in his heart, "Yes." ”

"Congratulations on learning the Blood Claw."

Then, a large amount of information poured into my mind, all of which were the martial arts principles and operation methods, moves, and so on of the "Blood Condensation Divine Claw".

Chen Jinnan looked at Wei Xiaobao again, and said lightly: "Xiaobao, come here, I'll give you a pulse." ”

He had already seen that this disciple seemed to be showing signs of poisoning.

Wei Xiaobao didn't know why, so he stepped forward, stretched out his hand, and asked the master to take his pulse.

Chen Jinnan gave Wei Xiaobao a pulse for a while, his brows furrowed, and then, with his left hand, pressed the "Jizhong Acupoint" on his chest, and pressed the "Big Vertebral Acupoint" on his back with his right hand. ”

Wei Xiaobao only felt two streams of hot air slowly walking downstream, and suddenly felt an indescribable pain in his abdomen, "Ahh ”

Chen Jinnan smiled: "Go to the toilet!" ”

As soon as Lin Yi saw it, he knew that Chen Jinnan was detoxifying Wei Xiaobao, it seems that Hai Dafu's slow/sex/poison/medicine is not very good, so it will be cured.

It should be that Hai Dafu doesn't pay much attention to Wei Xiaobao, so he didn't have any too powerful poison!

Lin Yi only felt that today's ups and downs were too exciting! The system actually has this kind of function, which directly made him learn martial arts!