Sakuragi's back injury made him hastily end his life in Xiangbei High School. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 ｉｎｆｏ

Maybe if you stay in Japan for surgery and rehabilitation of the monkeys, you may get up again, and you will run and jump like an ordinary person, but whether you can return to that rectangular stadium again, no one can say~~

Even Sakuragi's attending physician firmly said: There is no complete certainty that the healing effect will be achieved~~

It was also because of this situation that Sakuragi came to the United States to receive the most advanced and stable rehabilitation, and Sakuragi looked forward to returning to the ring as soon as possible.

After a year of successful surgery and recovery at the Boston Rehabilitation Center, Sakuragi was able to appear on the basketball court again~~

It's just that Sakuragi can't enter the "stadium" yet.

Because today's Sakuragi should be the one who hasn't been in contact with basketball and only knows pickle girls, Sakuragi of that era.

So there is still a long way to go to regain the prestige of the real "Slam Dunk".

Sakuragi's next recovery location came to a local high school in Boston, where Sakuragi began a new journey of recovery.

The high school team trainer talks to Sakuragi about the importance of muscle memory, which is an important part of the rehabilitation phase.

"Muscle memory ~ ??!! muscles can remember ~ ??!!"

"That's right, muscle memory can't be seen, can't be touched, only after a long time of training can be done, obviously, your current muscle memory for basketball, with this year's basketball "window period" should have not much left~~"

The trainer continued.

"Okay, just listen to you, although I still don't understand what muscle memory is all about, but as long as it can get me back to the field as soon as possible, I can do anything~!!"

Sakuragi also agreed very boldly~~

The two of them soon came to the gym~~

"Wow~~, where is this gym, this is simply the army's training base~~~"

Sakuragi walked into the gym that was not very bright, and sighed when he saw that there were countless sports equipment in front of him, and there were many sports equipment that he couldn't even name.

Indeed, the gyms here are very different from the gyms in the country.

"First of all, I'll teach you a training method to quickly recover the strength of your arm muscles, it's very simple, pick up these two roots, wave them vigorously with both hands, the rope is like the waves on the sea, rolling, oh, it's so beautiful~!!"

The trainer is doing the demonstration movement very easily~~

I saw two hemp ropes as thick as arms dancing in the air, really like the waves, wave after wave, wave after wave.

"Cut, what kind of training is this~~What's the difficulty of this~~"

Sakuragi looked very disdainful, took the hemp rope from the trainer's hands, bent down, and prepared to "wave".

"Huh~!!"

Sakuragi takes a deep breath~~

"Ah~!!!!"

I only heard Sakuragi scream, his arms shook at an alarming rate like a clockwork machine, and the two hemp ropes were also tumbling, looking like "choppy".

"Ah~~~~"

However, this rhythm did not last long before Sakuragi stopped.

Sakuragi quickly put down the hemp rope, his hands trembled unconsciously, and he didn't look as calm as before, and became nervous.

"It's cramping~!!"

The trainer looked at Sakuragi and said.

"How do you know~??"

Sakuragi asked in surprise.

"Of course, this is called muscle memory, your muscles have no memory of such a high intensity of force, he can't adapt to or distinguish whether this force can withstand it, so he "strikes"~~"

The trainer explained.

"How can this be~~"

Sakuragi still looked at his arms in disbelief.

"Besides, your pace is too fast, this can't work~~ Take your time, if you want to recover muscle memory in the fastest time, you have to take everything slowly, do it slowly~~ Let the muscles also have a chance to buffer~~"

The trainer continued.

"Relax and relax first, don't be impatient, this method is a good way to restore muscle strength~~ However, you may be guilty of it tonight~~"

The trainer continued while kneading Sakuragi's arm.

"Hmm~??What do you mean, do you still have to practice at night~??"

Sakuragi questioned.

"No, no, no, it's all this training today, don't practice, it's just that maybe at night, your arms will hurt so much that you can't even pick up a toothbrush~~"

Said the trainer.

"Oh oh~~ It's nothing, no matter how painful it is, no matter how tired and bitter it is, it's a small case for me, as long as it can help me return to the court quickly, I won't be afraid of any method, no matter what hardship~~ Although these are all training that I have never had before, I am absolutely confident that I will do a good job of him~!!"

Sakuragi's firm gaze as he spoke also made the trainer nod.

“good・job，guy~！！！”

"Ah~!! really let that foreigner say it, it's so uncomfortable~ !! is hateful, it's like there are tens of thousands of insects crawling on your arms~!!!Ah~!!!!"

Sakuragi's heart-rending screams resounded through the Boston night, and on the first day of resuming training, Sakuragi faced many difficulties.

For nearly two months after that, Sakuragi basically spent every day sweating like rain in the gym~~

These two months not only made Sakuragi's "muscle memory" get back a lot, but also seemed to consume a lot of fat, during the time when Sakuragi was bedridden after surgery, his weight rose a lot, and these fats are what athletes want to discard the most~~

After burning fat, Sakuragi looks much stronger again, and the muscle lines on his arms can be clearly seen.

Sakuragi gradually returned to the Sakuragi who wore a blue vest and white shorts and appeared in the Xiangbei Training Hall every day.

"What kind of training is it today~??Why aren't you in the gym~??"

Sakuragi followed the trainer through the training hall, asking as he went.

"Come on, haven't you always wanted to come back here, look at your previous performance is not bad, although a few times late, but it doesn't matter, now I meet you~~"

The trainer said as he pushed open a door.

"Wow~!!!!"

Sakuragi looked at the scene that came into view after the gate was pushed open, as if he had found a paradise and was excited and excited~~

I saw that after the door was opened, what appeared was Sakuragi's thoughts-the court, in the stadium, although no one was training or playing, but the cart ball frame was placed there, which was enough to make Sakuragi greedy~~

"Well, doesn't it feel familiar to be back here, but one thing to tell you is that we can only train off the pitch today~~"

However, the trainer's words made Sakuragi's hot heart cold to the freezing point.

"It's okay, I'm back anyway, that's the best~!!Let's start quickly~!!"

However, what the trainer didn't expect was that Sakuragi was very active in cooperating, without complaining or showing any frustration.