The divine consciousness was released, and he secretly looked inward. This glance immediately made him shiver excitedly. Using Xuan Qi twice, most of the originally full meridians immediately deflated. sighed secretly, how can there be free bread in this world. In a hurry, it is the consumption of a large amount of Xuan Qi.

"Hehe, it's a bit of a good thing, but—it's time to give it back to me. After watching Lang Yu recuperate for a while, Gan Shisan stretched out his hand with a smile and said.

"I ......" is probably the first time since Langyu's debut, and he feels a little hot. "Hehe, I picked it up by accident. As he spoke, he took out an emerald green jade pendant from the sleeve of his robe. Even the apricot yellow silk is still tied to it, and I don't know how he untied it.

"Ahh The two of them couldn't help but look in that direction at the same time.

"Chick. ”

"Uncle Gamble, you still call it that. ”

Lang Yu pinched his nose, and he didn't have to guess who was behind the bush. Sure enough, Yueyue, who was dressed in a purple dress, walked out with a small mouth.

Gan Shisan took the jade pendant and hung it on his waist again, "Naughty ghost, you won't come to see your uncle make a fool of yourself." Ha ha. ”

Hearing this, the little girl immediately changed her face. "Poof" smiled. The eyes were bent into crescents again. "Of course. Hee-hee," trotted over and grabbed Langyu. "This exercise is very good, I fell in love with it, how about teaching it to my sister. As he spoke, he grimaced at Gan Shisan. "By the way, what's that name. ”

"yes, it's a wonderful footwork, it should have a name. You can't figure it out yourself. "It seems that the old man is also a little concerned. For some mysterious things about Lang Yu, Gan Thirteen would never go to the bottom of it, just like the ability he had to put down the golden feather horse. But with his decades of knowledge in the cultivation realm, he has his own opinions on this kind of footwork in his heart, and he just wants to verify it.

"How could I myself. But I really don't know what this exercise is, I just have some memories of these three steps. Whether I saw it before I fell into a coma, I don't know. Lang Yu had no choice but to blame this matter on the former family that he didn't know if it still existed.

made Yueyue also bow her head and think about it, but unfortunately she couldn't find out. At that time at the age of five or six years old, whoever paid attention to what he was looking at. Once in the family, because of his father, this kid was also the hand that picked the moon with the stars.

"It's still three footwork. Uncle really wants to hear it. ”

It is inconvenient for Langyu to hide it, even if he doesn't say it, he can't hide these things in the future. simply told the two of them seriously. Yueyue was full of joy, but Old Man Gan fell into thinking.

Doze off and send pillows. It is really a coincidence that this exercise is such a footwork and physical cultivation exercises.

Gan Shisan's heart was very curious, if he wanted to say that Lang Yu practiced this footwork, he already knew it, and it was precisely because of this that he remembered the "Qi Jing Hua Yuan Jue" that he had forgotten in the corner a long time ago. Who knew that when I tried it today, it would be as if I had already prepared for this exercise. I searched my memory and didn't think of where I had seen this kind of footwork, if it was said that it was created by Langyu, he wouldn't believe it if he died.

Yueyue was really a little tempted, she even regarded Langyu's body technique as a kind of martial art, catching birds, picking up needles, and it was so magical. Otherwise, how can it be said that monks from afar can recite scriptures, which has nothing to do with qualifications.

Lang Yu was a little hairy by the two of them for a while, and he was not interested in trying anything else. For fear that the two of them would guess something suspicious, they quickly found a way out and slipped back to Fengyuan.

Return to Bongwon. But he was bumped into by Gu Lei, and there was another shout, and he complained that Lang Yu was not a buddy enough, and he didn't even call him for such a thing, and he had to show Lang Yu again. was beaten by Gan Thirteen before retreating.

After that day, Langyu finally officially entered the state of physical cultivation. Breaking cloth, hitting water, stepping on piles, catching birds, probes. In his previous life, those procedures were reasonably and legally arranged into his schedule. He was full of mystery, and only a few days later, he broke through the peak of his previous life and entered a new realm one by one.

The training ground in the back mountain is no longer the only place for him to exercise. And in the field, all kinds of tools were added to make those disciples look at novelty. Stone benches, stone locks, iron chains and other things specially designed for physical training.

Twenty days later, he had carved a path out of the mountain behind him. I had to go up and down three or four times a day. made his face red and his neck thick, and he often sweated his back. Looking at the disciples who were meditating, they couldn't stop talking one by one. What Gu San said is quite appropriate. "Brother Yu is a little stupid, just a masochist. When Lang Yu heard it, he gave him a braincase, but every time this kid couldn't hide, he was depressed and angry, and he always wanted to find a reason to find some ground, of course he was not convinced.

Langyu had a lot of fun by himself. In his eyes, only this is the right way and the royal way. Feel the body's reaction and watch the meridians in the body grow stronger day by day. The confidence in cultivating the immortal realm was ignited again.

As a physical cultivator, Langyu now has the strength to work hard in the eyes of everyone. Uncle Gamble looked at it and nodded, and Lu Xueying shook his head. But it's a pitiful thing.

After the first meridian is opened and stabilized, the next thing to do is to expand the meridians. The expansion of the dantian mainly relies on compression, and through the operation of the method again and again, the Xuan Qi in the body is refined step by step, until it reaches a certain limit point, and it will naturally break through. The compression of the meridians is very limited, and you can't just press them into solid lumps, they can't flow. And the reason why the meridians of physical cultivation are so strong as soon as they are opened. It is because the Xuan Qi flowing in the meridians is already compressed into a liquid form.

If you can't compress it anymore, you can only expand it. According to the recipe of "Qi Jing Hua Yuan Jue", each time the condensed Xuan Qi in the meridians is used up, and then it is filled. The more thoroughly used up, the better the effect, and the more the body can bear the limit, the better, so that the meridians can be thicker. When the purity and energy of Xuan Qi reach a certain level, it can attack the second meridian alone, and so on in the next few layers.

The extreme endurance of the body depends on physical training. The so-called consumption of Xuan Qi is to rely on the leakage of Xuan Qi, such as attacking targets. But this is a waste. The other is internal washing, which actively uses Xuan Qi to refine muscles and bones. Although the Xuan Qi is constantly being absorbed by the body in normal times, the body is being transformed, but it is quite slow. However, the active exercise can be increased dozens of times, with a large amount of muscles, bones, muscles, and muscles to speed up the absorption of Xuan Qi, and all physical cultivation is the use of internal washing. Not only did he achieve the goal of catharsis, but his physique was strengthened. As a result, the almost brutal training of the physiognomy emerged. Push the limits, and if you can do it, you can do it.

For Langyu, he is not afraid of this hard work. What makes him tremble the most is that every time he consumes to the limit, he can't get rid of his stomach if he wants to faint, and he can't vomit if he wants to. The other is that when the meridians rise to the limit, blood looms, like the pain of the whole body about to burst open in the next moment. The degree of the two types of suffering varies with the proximity to the critical point. But Lang Yu is a person who pursues perfection, so it is impossible to say that he suffers more sins. This is something that no one asks for and cannot protect. But at most, he fainted, so Gan Shisan didn't have to look at him all the time. I've never seen a single body cultivator who has exploded his cultivation.

In this way, Lang Yu continued his thief cause happily and painfully. In his heart, he still believes that there is still a lot to be done in this world.

A month and a half later, Miss Yueyue, who had been in retreat in her room for more than four months, finally broke through the shackles and advanced to the samurai, and the temple was full of jubilation. The eleven-year-old little warrior became the youngest pride of the ancient clan in a hundred years. Straight to the old Gu Mo, happy and sighing. After seven or eight days of consolidation, a spectacular challenge was held on the training ground at the foot of the mountain, and Gu Mo inevitably gave many congratulatory gifts on this basis. Assigned to Lang Yu, there are a few bottles of pills and two demon pills, which can be regarded as a good thing.

After that, Lang Yu secretly tried to impact the second meridian twice, but there was no door at all. After several inspections, Gan Shisan proposed to open the meridians for Lang Yu for the second time, but Lang Yu categorically refused. He is nothing more than a little harder, if the situation like last time occurs again, it is definitely not his character, this matter is not negotiable, and the old man is so angry that he blows his beard and glares at him. This thing, he really doesn't have a problem if he doesn't cooperate with you.

More than a month later, the record held by Yue Yue was broken after a few days of heat. Gu Lei also broke through to the warrior level under the impetus of a large number of elixirs and spiritual grasses, and he was so excited for a while that he almost broke the sky before he stopped. got the Thunder Sword and the martial arts of "Nine Transformations of Thunder", and it was really displayed for a few days. It was also joy and sorrow, and he was beaten to hell by a whip on the seventh day. The formalities for the Yixue in Jingyang Town have been completed, and I will enter the town tomorrow. Seeing his crying face, Yueyue, who had been holding back to abuse him for the past few days, still spared him.

Lang Yu, Gu San, Yueyue and Gu Yan accompanied him for a day, climbed the mountain, went to the former bamboo house and the broken high platform at the entrance of the village to take a look, and went around the deer farm for a long time before reluctantly returning to the Gu family compound. The whole root is like parting with death, and he cried when he was about to die, which was a good meal that made people despise.

On the second day, the little brothers said goodbye in tears, and agreed to see each other again on the day of the test. Only then did Lang Yu remember, no, in the blink of an eye, he had been reborn in this new world for a year, and there were only a few months left before the day of this year's test.